Spiceless Chili Food

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SPICELESS CHILI



Spiceless Chili image

Freezes great. Prep time is basically chopping onions and opening cans. Plenty of fiber, low in fat. I'm a chili heathen, I just don't like it hot! And my daughter is a total spice hater. So I tried dumping everything chili-ish from my pantry into my slow-cooker without any seasonings. Surprisingly, my picky eater likes it - and so do I! Every time it turns out a little bit different because I use whatever's on hand, but the basic idea is here. Any beans will do: pinto, black, kidney, northern, navy... Should take any chili spice blend well if you like yours with some kick!

Provided by BL834

Categories     One Dish Meal

Time 8h15m

Yield 12 1-cup servings, 10-12 serving(s)

Number Of Ingredients 4

1 lb 93% lean ground beef
3 medium onions, chopped
5 (14 1/2 ounce) cans beans, drained
2 (14 1/2 ounce) cans diced tomatoes, undrained

Steps:

  • In 3-quart slow cooker, alternate layers of onions, crumbled ground beef (raw is fine if you're using the lean ground beef, otherwise brown & drain before adding), diced tomatoes, and beans. Can of corn and/or RoTel is optional. Cook on low for about 8 hours or so. Best the next day with tortilla chips.

Nutrition Facts : Calories 90.1, Fat 2.5, SaturatedFat 1.1, Cholesterol 28.1, Sodium 35.4, Carbohydrate 6.3, Fiber 1.6, Sugar 3.6, Protein 10.8

MY PERFECT CHILI NOT TOO SPICY BUT JUST RIGHT



My Perfect Chili Not Too Spicy but Just Right image

I found a recipe and tweaked it to suit my tastes. If you like tomatoes and for your chili to have more of a sweet taste and not too many beans then this is the recipe for you and if your family doesn't care for beans, you can leave them out.

Provided by The Daycare Lady

Categories     Meat

Time 1h35m

Yield 8 , 8 serving(s)

Number Of Ingredients 11

2 lbs ground beef
2 onions, chopped
1/2 teaspoon garlic powder
2 tablespoons chili powder
2 teaspoons salt
2 teaspoons dried oregano
3 tablespoons sugar
4 (14 1/2 ounce) cans diced tomatoes
1 (15 ounce) can tomato sauce
1 (15 ounce) can kidney beans, with liquid
1 (6 ounce) can tomato paste

Steps:

  • Combine ground beef, onion, and garlic powder in large stockpot. Cook and stir over medium heat until beef is brown. Drain.
  • Stir in chili powder, salt, oregano,sugar, tomatoes, tomato paste and tomato sauce. Heat to boiling, reduce heat to simmer, and cover. Cook, stirring occasionally, for 1 hour.
  • Stir in beans. Simmer, uncovered, for 20 minutes; stir occasionally.

SPICY MEATLESS CHILI



Spicy Meatless Chili image

Before I retired, this recipe was a mainstay in our house. I could prepare the ingredients the night before, and then on the way out the door in the morning I could throw everything in the slow cooker. When I got home later, I made the toppings and supper was done. -Jane McMillan, Dania Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 8h25m

Yield 5 servings (2 quarts).

Number Of Ingredients 16

2 cans (14-1/2 ounces each) Mexican diced tomatoes, undrained
1 can (15 ounces) black beans, rinsed and drained
2 cups frozen corn, thawed
1 cup salsa
1 medium zucchini, cut into 1/2-inch pieces
1 medium green pepper, coarsely chopped
1 small onion, coarsely chopped
1 celery rib, chopped
3 tablespoons chili powder
1 teaspoon dried oregano
2 garlic cloves, minced
3/4 teaspoon salt
3/4 teaspoon pepper
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
Sour cream, shredded cheddar cheese and sliced jalapeno pepper, optional

Steps:

  • In a 4-qt. slow cooker, combine the first 15 ingredients. Cover and cook on low until vegetables are tender, 8-10 hours. If desired, top with sour cream, cheese and jalapeno pepper.

Nutrition Facts : Calories 224 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1290mg sodium, Carbohydrate 48g carbohydrate (15g sugars, Fiber 11g fiber), Protein 9g protein.

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  • Add your ground beef to a large stock pot. Use your spatula to crumble the beef. Add in your chopped green pepper and onion. Cook on medium high, stirring occasionally, until beef is browned.
  • If your beef isn't very lean you'll want to drain the grease before moving on to the next step. I use a very lean beef so I don't need to drain mine.
  • Once your ground beef is cooked it's time to add the other ingredients to the pot. Stir. Cover and let simmer for 20 - 25 minutes.
  • Taste. Add extra salt or pepper if that's your preference. Top with green onions, avocado, cilantro, or onion. Enjoy!


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