MICROWAVE APPLE CINNAMON OATMEAL
This hearty breakfast dish is packed with cholesterol-lowering soluble fiber. Leaving the apple skin on contributes even more fiber. Most of the fat is a healthy monounsaturated fat from the nuts.
Provided by Food Network Kitchen
Time 13m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl water, and stir in the water. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. Stir in the maple syrup. Divide between 2 bowls and top with the nuts. Serve immediately.
SPICY OATMEAL COOKIE MIX
Brown sugar and spice and everything nice-like cinnamon, coconut, oats and chips-are layered together in pretty jars of yummy, ready-to-bake cookies. It's a quick and easy gift idea that's appreciated any time of year. Remember to include preparation instructions and a list of any additional ingredients needed with your gift tag. - Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 25m
Yield about 3-1/2 dozen.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first five ingredients. In a 1-qt. glass jar, layer flour mixture, brown sugar, sugar, oats, chips and coconut, packing well between each layer. Cover and store in a cool, dry place up to 6 months. Yield: 1 batch (4 cups). , To prepare cookies: Preheat oven to 350°. In a large bowl, beat butter, egg and vanilla. Add cookie mix and mix well. , Drop by rounded teaspoonfuls 2 in. apart onto ungreased baking sheets. Bake 9-11 minutes or until golden brown. Cool 2 minutes before removing to wire racks.
Nutrition Facts : Calories 90 calories, Fat 4g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 63mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.
VANILLA SPICE OATMEAL
Provided by Ellie Krieger
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a medium saucepan, bring the water and salt to a boil. Stir in the oats and raisins, reduce the heat to low and simmer, stirring occasionally, uncovered, for 5 minutes.
- In the meantime, place nuts, if using, in a dry skillet over a medium-high flame, and toast, stirring frequently, until golden and fragrant, about 5 minutes. Set aside.
- When the oats are cooked remove pan from the flame and stir in the vanilla and nutmeg. Swirl in the brown sugar and place the oatmeal in serving bowls. Pour 1/4 cup of milk on top of each bowl, and top with toasted nuts and a sprinkle of cinnamon.
- Note: For a quicker version using quick cooking or plain instant oatmeal: Cook the oatmeal according to the directions on the package. Stir raisins, brown sugar, and nutmeg into the cooked oatmeal. Top with milk, nuts (toasted or un-toasted) and cinnamon.
Nutrition Facts : Calories 255 calorie, Cholesterol 4 milligrams, Sodium 40 milligrams, Carbohydrate 51 grams, Protein 8 grams
PERFECT MICROWAVE OATMEAL FOR ONE
I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.
Provided by Meredith K.
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
- Microwave on HIGH for 2 minutes.
- Stir and eat with a little milk and a sliced half banana. Yum!
SPICED OATMEAL MIX
The microwave makes Loretta Kleinjan's warm and cozy treat a snap to whip up. "Adapt the ingredients to suit your taste," suggests the Volga, South Dakota reader. "Try it as a quick pick-me-up any time of day."
Provided by Taste of Home
Time 15m
Yield 18 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine all of the ingredients. Store in an airtight container for up to 1 month. , To prepare oatmeal: Contents of mix may settle during storage. When preparing recipe, spoon mix into measuring cup. In a deep microwave-safe bowl, combine 1/2 cup oatmeal mix and 1 cup water. Microwave, uncovered, on high for 1-2 minutes or until bubbly, stirring every 30 seconds. Let stand for 1-2 minutes before serving.
Nutrition Facts : Calories 210 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
DRY OATMEAL MIX
This recipe came from the February/March 2003 issue of Taste of Home's Light and Tasty. I really have enjoyed this recipe and the ease of preparation. Also, very economical to have on hand. Those small packets of pre-flavored oatmeal do get pricey. 3 points per serving.
Provided by Amber of AZ
Categories Breakfast
Time 8m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients.
- Store in an airtight container in a cool dry place for up to 6 months.
- Yield 8 cups total.
- To prepare oatmeal: Shake mix well and measure out oatmeal into bowl, add water, and microwave for 3 minutes.
- Or on a stove top, in a saucepan, bring water to a boil; slowly stir in 1/2 cup mix.
- Cook and stir over medium heat for 1 minute.
- Remove from the heat.
- Cover and let stand for 1 minute or until oatmeal reaches desired consistency.
Nutrition Facts : Calories 190.8, Fat 2.1, SaturatedFat 0.4, Cholesterol 2, Sodium 210, Carbohydrate 36.2, Fiber 3.8, Sugar 15, Protein 7.7
INSTANT OATMEAL MIX (OAMC)
I love making my own oatmeal mixture because I know exactly what's in it (many store-bought packets have additives), it's cheaper (every penny counts!), and I think it just tastes better. I keep a large Tupperware of this mixture in my desk at work, along with a 1/4-cup measuring cup; I give the Tupperware a quick shake before measuring out my serving. Alternatively, you could prepackage servings in sandwich-sized Ziplocs. 1/4 cup is about the same amount as the store-bought packets, so that's the serving size the recipe is based on, but I often measure out 1/2 cup portions.
Provided by Robyns Cookin
Categories Breakfast
Time 6m
Yield 8 1/4-cup servings, 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a Tupperware. Store in a cool, dark place.
- When ready to serve, mix a rounded 1/4 cup of the mixture with 1/2 cup of water (or 1/2 cup mixture plus 1 cup water).
- Microwave for 1 1/2 minute (slightly longer for 1/2 cup).
OATMEAL SPICE MIX
"My daughters love packaged oatmeal flavored with maple and brown sugar," explains Marcy Waldrop from Pasadena, Texas. "But because the oatmeal can be expensive, I created my own spice mix for oatmeal. The girls think it tastes better than the store-bought variety."
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first seven ingredients; mix well. Store in an airtight container in a cool, dry place for up to 6 months. Yield: 9 batches (about 1 cup total)., To prepare oatmeal: In a bowl, combine oats and 2 tablespoons oatmeal spice mix. Add enough boiling water until oatmeal is desired consistency. Sprinkle with brown sugar if desired.
Nutrition Facts : Calories 290 calories, Fat 5g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 267mg sodium, Carbohydrate 52g carbohydrate (14g sugars, Fiber 5g fiber), Protein 8g protein.
MAKE YOUR OWN INSTANT OATMEAL OAMC
Make and share this Make Your Own Instant Oatmeal OAMC recipe from Food.com.
Provided by zoe85
Categories Breakfast
Time 10m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Assembly Directions:
- Mix various batches of several kinds of oatmeal.
- Freezing Directions:
- Store sealed mixture in freezer or pantry.
- Serving Directions:.
- To make one serving, scoop 1/2°C of the mixture in a bowl. Add 1°C water and microwave for 2-3 minutes. Stir and let stand for another minute.
Nutrition Facts : Calories 167.1, Fat 2.1, SaturatedFat 0.4, Sodium 5.7, Carbohydrate 32.8, Fiber 3.4, Sugar 11.1, Protein 5.2
SPICED COOKIE MIX IN A JAR
Make and share this Spiced Cookie Mix in a Jar recipe from Food.com.
Provided by grandma2969
Categories Dessert
Time 20m
Yield 4 dozen
Number Of Ingredients 7
Steps:
- combine ingredients in large mixing bowl.mix well.
- spoon mix into a large plastic zipping bag.decorated if you wish.please attach the following instructions.
- INSTRUCTIONS:.
- Place one cup of sugar in small bowl.set aside.
- cream 3/4 cup softened butter, one large egg and 1/4 cup molasses, add cookie mix, blending until smooth.
- shape dough into 1" balls.
- roll each in sugar.
- Arrange 2" apart on ungreased baking sheet.
- Bake at 375* for 10-12 minutes.
- Cool on wire racks.
Nutrition Facts : Calories 232.3, Fat 0.8, SaturatedFat 0.2, Sodium 407.4, Carbohydrate 48.7, Fiber 1.9, Sugar 0.3, Protein 6.5
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