Spiced Indian Raw Cabbage Salad Food

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SPICED INDIAN CABBAGE



Spiced Indian Cabbage image

Make and share this Spiced Indian Cabbage recipe from Food.com.

Provided by Sana7149

Categories     Asian

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 13

2 cups chopped cabbage
1 -2 green chili
1/4 teaspoon mustard seeds
1/4 teaspoon cumin seed
1/4 teaspoon turmeric powder
1/4 teaspoon garam masala
1/2 teaspoon ginger paste
1/2 teaspoon garlic paste
1/2 cup chopped onion
1 teaspoon oil
1 teaspoon chopped cilantro
1 dash asafoetida powder
salt

Steps:

  • Heat the oil.
  • Add the cumin and mustard seeds.
  • Add the asafoetida powder.
  • Add ginger, garlic, chillies and onions.
  • Cook till the onions are a little soft.
  • Add the cabbage.
  • Add salt and turmeric powder.
  • Cook till the consistency which you like your cabbage to be cooked. *I cook about 5 minutes because I like my cabbage crunchy.
  • Add chopped cilantro.
  • Serve with Indian bread.
  • Variations:.
  • I have these variations which I use depending on what I am in the mood for
  • 1. Add chopped tomato along with the onions.
  • 2. Add boiled, diced potatoes.
  • 3. Add grated fresh coconut or dry coconut with the cabbage.

INDIAN CABBAGE SALAD



Indian Cabbage Salad image

Crunchy Cabbage Salad with bell peppers, onions and carrots tossed in spices and fresh lemon juice

Provided by Archana Mundhe

Categories     Brunch     dinner     Lunch     Salad     Side Dish

Time 20m

Number Of Ingredients 13

2 cups green cabbage (thinly sliced and chopped)
½ cup red pepper (thinly sliced)
½ cup green pepper (thinly sliced)
½ cup carrots (julienned)
½ cup red onion (thinly sliced)
½ cup purple cabbage. thinly sliced and chopped (optional)
1½ tablespoons oil
1 teaspoon black mustard seeds
¼ teaspoon asafetida
½ teaspoon ground turmeric
½ teaspoon red chili powder
1 teaspoon kosher salt
1 lemon (cut into half & juiced)

Steps:

  • Mix all the veggies in a medium bowl.
  • Heat oil in a small saucepan over medium heat. Once the oil is hot and shimmering, add mustard seeds and allow them to pop. Turn the heat off once the mustard seeds start to pop. Add asafetida, turmeric & red chili powder.
  • Pour this tempering over the veggies. Add salt and lemon juice. Mix well and enjoy.

Nutrition Facts : Calories 77 kcal, Carbohydrate 9 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 487 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

INDIAN SPICED CABBAGE



Indian Spiced Cabbage image

For this recipe, sauté all the ingredients over medium heat and in no-time, you'll get a healthy and strongly-flavored traditional Indian cabbage dish. You'll get hooked!

Provided by Andrei Gusty

Categories     dairy-free, Fruit & vegetables, gluten-free, hot & spicy, Indian, low calorie, Main course, nut-free, vegetarian

Time 25m

Yield 2

Number Of Ingredients 10

1 tablespoon vegetable oil
1 tablespoon mustard seeds
1 tablespoon dried chilli
½ medium red onion, chopped
2 green chilis, halved
2 garlic cloves, crushed
2 tablespoons of turmeric
2 bay leaves
½ cabbage, julienned
salt

Steps:

  • Heat the vegetable oil in a saucepan over medium heat. Add the mustard seeds, dried chili, and red onion, while stirring.
  • Add the green chili, crushed garlic, 1 tablespoon turmeric, and bay leaves. Cook and stir for 1-2 minutes.
  • Add the cabbage and the remaining turmeric, then season with salt. Mix for a while, then cook for 10 minutes on low heat.

Nutrition Facts : Calories 209 calories, Protein 6 grams, Fat 9 grams, Carbohydrate 31 grams

SPICED INDIAN RAW CABBAGE SALAD



Spiced Indian Raw Cabbage Salad image

I am trying to duplicate a cabbage dish we have eaten up at the East Indian restaurant, the Taj Palace. I found this recipe on the internet, it's not exactly the same as the one we eat, but it's close and really delicious.

Provided by Jo Zimny

Categories     Other Salads

Time 1h35m

Number Of Ingredients 6

1 tsp extra virgin coconut oil
1 tsp black mustard seeds, toasted
3/4 tsp turmeric powder
2 Tbsp raw sesame oil
1 tsp unrefined sea salt
1/2 large head green cabbage, shredded

Steps:

  • 1. Combine the shredded cabbage and the salt in a large bowl. Mix it up well with your hands and let it sit for 1 hour so the salt can extract the water from the cabbage.
  • 2. When the hour is up put the cabbage on a cotton tea towel and roll up the ends and squeeze the water out of the cabbage. Blot the cabbage with paper towels, you want it as dry as possible. You want it to be crunchy but not hard.
  • 3. Clean out the bowl you used to emaciate the cabbage and dry it well. Put the cabbage back into the bowl.
  • 4. Heat the coconut oil with the mustard seeds until they start to pop. The pour the oil and seeds through a fine sieve so the oil drains off. Cool the seeds in the sieve.
  • 5. Add the cooled mustard seeds to the cabbage along with the turmeric and sesame oil.
  • 6. Toss this very well. The mustard seed in this is slightly pungent. If you don't eat this right away, the salad will last 2-3 days in the fridge.
  • 7. This is a very tasty and healthy salad.
  • 8. Enjoy!

SPICY CAJUN CABBAGE



Spicy Cajun Cabbage image

I threw this together one night when I was craving a Cajun chicken pasta dish I used to make. I've missed it since going low-carb. This dish was a perfect substitute! Great texture and a very, very mild vegetable flavor. Mostly just Cajun yumminess! Adjust the spices to your taste.

Provided by Carolyn Chieffe Perrine

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 12

1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon onion powder
1 teaspoon salt
2 tablespoons butter
1 small onion, sliced
3 cloves garlic, minced
1 small head cabbage, finely shredded

Steps:

  • Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.
  • Melt butter in a large skillet over medium heat; cook and stir onion in hot butter until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.
  • Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender, 3 more minutes.

Nutrition Facts : Calories 114.2 calories, Carbohydrate 14.3 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 5.5 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 663.2 mg, Sugar 6.7 g

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