Spiced Indian Potato Wraps Food
INDIAN CURRIED POTATO WRAP
Ultimate comfort food for me! Indian Spices in what is essentially mashed potatoes, this recipe is a family favorite out of the Moosewood New Classics cookbook. I particularly like to use whole-wheat tortillas when making these, and I almost always double the recipe because YUM! An excellent way to boost the protein content of this dish is to add soft tofu when mashing the potatoes with the cream cheese, or if vegan, use only the tofu and go for a very thick mashed potato texture.
Provided by Lizzymommy
Categories Lunch/Snacks
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 350. Lightly oil a baking dish.
- Place the potatoes an dsalt in a small pot with water to cover and bring to a boil. Reduce the heat, cover, and cook for about 10 minutes, until tender. When the potatoes are tender, drain and mash them with the cream cheese, and set aside.
- Meanwhile, warm the oil in a saucepan, and saute the onions and garlic on medium heat for about 10 minutes, until translucent (or, if you're brave, 20 minutes until a deep golden brown - but watch carefully to keep from burning!). Add the ginger, cinnamon, turmeric, and cayenne and cook for 1-2 minutes, stirring constantly. Add the peas and tomatoes, cover, and cook on low heat just long enough to heat through. Stir the cook vegetables and the lemon juice into the mashed potatoes. Add salt to taste.
- Place a generous 1/3 cup of the filling at the bottom of each wrap and roll it up. Place the wraps seam side down in the prepared baking dish, cover with aluminum foil, and bake for 10-15 minutes, until hot.
Nutrition Facts : Calories 313.3, Fat 12.2, SaturatedFat 4.4, Cholesterol 21.3, Sodium 743.7, Carbohydrate 43.6, Fiber 3.1, Sugar 3.8, Protein 8.5
EAST INDIAN PEA & POTATO WRAP
Start the rice and assemble the ingredients first, then slice the onions, mince the jalapeno, and start on the spices and vegetables.
Provided by TishT
Categories One Dish Meal
Time 30m
Yield 10 wraps
Number Of Ingredients 16
Steps:
- Heat a medium pot or skillet over medium-high heat.
- Add saute liquid, mustard seeds, cumin, and turmeric, stirring constantly.
- When seeds start to pop, add onion and jalapeno and saute a few minutes more.
- Add potatoes, salt, and water, and simmer, covered, for about 10 minutes, until potatoes are tender.
- Watch closely as it cooks, adding more water, if needed, just enough to keep the pot bottom covered until the very end.
- Add lime juice and stir quickly to deglaze the pan.
- Stir in peas, currants, and parsley.
- Heat through and spoon into warm tortillas with rice and a spoonful of sour cream, if desired.
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