Spiced Flat Breads Food

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SPICED FLAT BREADS



Spiced flat breads image

Easy to make and delicious from the grill

Provided by Good Food team

Categories     Buffet, Lunch, Side dish, Snack, Supper

Time 45m

Number Of Ingredients 10

140g plain flour
140g wholemeal flour
7g sachet easy-blend yeast
1 tbsp melted butter , plus extra for brushing
2 fat garlic cloves , chopped
1 large red or green chilli , seeded and chopped
2 tsp sesame seeds
2 tsp ground fenugreek or ground coriander
2 tbsp olive oil
2 tbsp chopped coriander

Steps:

  • If making the paste, use a food processor, electric spice mill or pestle and mortar to blend together the garlic, chilli, sesame seeds and ground spice to a thick paste. Work in the oil, then the coriander, to a spreading paste and season. Set aside.
  • Put the flours, 1 tsp salt and yeast into a large bowl and mix. Stir 120ml tepid water into the melted butter, then mix this into the flour, adding extra drops of tepid water until you have a smooth dough. Knead on a lightly floured surface for 5 mins, then return to the bowl, cover and leave in a warm place to rise until doubled in size. This should take 1 hr.
  • Divide the dough into 8 balls. Roll out each ball on a lightly floured surface to a rough 18cm circle the thickness of a 10p coin. Prick each one well with a fork to stop them rising. To cook on a barbecue: put the breads on the centre of the grill. Cook for a few mins, then turn and cook the other side. If using the paste, spread 1 tsp on one side as the breads come off the heat. Otherwise, brush the breads with more melted butter. Reheat the griddle between batches and stack them on top of each other to keep warm.

Nutrition Facts : Calories 128 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 0.03 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein

INDIAN-SPICED CHAPATI FLAT BREAD



Indian-Spiced Chapati Flat Bread image

I got the basic recipe for this from La Dolce Vegan, but found it to be quite flavourless. I played around with some spices and got this recipe, which my whole family loves. Hope you like it too! This recipe can be easily doubled, tripled, ect. Do not change the resting time.

Provided by tiriola

Categories     Breads

Time 20m

Yield 4 chapatis

Number Of Ingredients 6

1 cup flour
1/2 teaspoon salt
1 teaspoon ground cumin
2 teaspoons crushed garlic
1/3 cup water
2 teaspoons oil (olive oil has the best taste, but use what you have)

Steps:

  • Mix flour, salt, cumin, and garlic together in a bowl.
  • Stir in water and oil.
  • Knead for 2-3 minutes, till dough is somewhat soft.
  • Let sit for 25-30 minutes in a warm draft-free place.
  • Divide dough into 4 balls and flatten each until 4-5 inches in diameter by hand or with a well-oiled rolling pin.
  • Heat a frying pan on high heat and place one flattened ball in the pan. Do NOT use oil in the pan.
  • When the dough becomes mostly translucent, flip it and cook the other side.
  • When both sides are slightly browned, remove from pan and immediately spread one side of the bread with margarine. Repeat with the other 3.
  • Serve hot.

Nutrition Facts : Calories 137.7, Fat 2.7, SaturatedFat 0.3, Sodium 292.8, Carbohydrate 24.5, Fiber 0.9, Sugar 0.1, Protein 3.4

SPICED BEEF FLATBREADS WITH YOGURT AND HERBS



Spiced Beef Flatbreads with Yogurt and Herbs image

Everyday ground beef is the star of these easy weeknight flatbreads inspired by Turkish lahmacun, which is sometimes called Turkish pizza. Spices, like cumin, coriander, and cinnamon, gives the beef lots of warm flavor while yogurt and parsley brighten the finished dish. You can also use ground lamb, chicken, or turkey instead of the beef.

Provided by Justin Chapple

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 17

Fine cornmeal, for dusting
One 1-pound ball pizza dough, at room temperature
All-purpose flour, for dusting
2 tablespoons extra-virgin olive oil, plus more for drizzling
12 ounces ground beef
Kosher salt and freshly ground black pepper
1 shallot, finely chopped
3 garlic cloves, minced
2 tablespoons tomato paste
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 cup chicken broth or water
Plain yogurt or sour cream, for drizzling
Chopped parsley, for topping
1 lemon, zested and juiced
Crushed red pepper flakes, optional, for serving

Steps:

  • Preheat the oven to 475 degrees F for at least 20 minutes. Dust a large baking sheet with fine cornmeal.
  • Cut the pizza dough into 4 equal pieces. Stretch or roll each piece out on a lightly floured work surface into a 6- to 8-inch round or oval. Arrange the dough rounds on the prepared baking sheet and drizzle them with oil. Bake in the preheated oven until puffed and browned in spots, 10 to 12 minutes.
  • Meanwhile, in a large skillet, heat the oil over medium-high heat until shimmering. Add the beef and a generous pinch each of salt and pepper. Cook, breaking up the meat with a wooden spoon, until the fat starts to render, about 3 minutes. Add the shallot and garlic and cook, stirring occasionally, until the beef is cooked through, about 5 minutes; spoon off any excess fat.
  • Add the tomato paste, cinnamon, coriander and cumin. Cook, stirring, until fragrant, about 1 minute. Stir in the broth and simmer until the beef is coated in a light sauce, about 1 minute. Remove from the heat and season with salt and pepper.
  • Spoon the spiced beef onto the flatbreads and drizzle with yogurt. Top the flatbreads with parsley, lemon zest and lemon juice. Serve immediately, passing crushed red pepper at the table if you like.

SPICY BEEF FLATBREAD WITH YOGURT & CUCUMBERS



Spicy Beef Flatbread With Yogurt & Cucumbers image

Make and share this Spicy Beef Flatbread With Yogurt & Cucumbers recipe from Food.com.

Provided by Rick M.

Categories     Meat

Time 1h

Yield 8 serving(s)

Number Of Ingredients 17

1 1/2 cups whole milk yogurt
1 tablespoon fresh lemon juice
kosher salt, freshly ground black pepper
4 garlic cloves, finely grated
1/2 cup tomato paste
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground cumin
2 tablespoons hot spanish paprika
1 1/2 lbs ground beef
1/4 cup extra virgin olive oil
1 medium red onion, thinly sliced
all-purpose flour (for dusting)
1 lb prepared pizza dough, cut in half, room temperature
cornmeal (for dusting)
2 Persian cucumbers, thinly sliced
cilantro leaf (for serving)
vegetable oil (for brushing)

Steps:

  • Prepare a grill for medium-high heat; thoroughly clean grates and brush with oil. Whisk yogurt and lemon juice in a medium bowl; season with salt and pepper. Set aside until ready to assemble.
  • Mix garlic, tomato paste, cinnamon, cumin, paprika, and 2 1/2 teaspoons salt in a large bowl. Mix in beef and 2 tablespoons olive oil until completely combined. Heat remaining 2 tablespoons oil in a large cast iron skillet on the grill or stove over medium high. Cook beef mixture, stirring occasionally and breaking up large clumps, until browned and cooked through, 12-14 minutes. Add onion and cook until just beginning to soften, about 2 minutes; remove from heat and set aside until ready to assemble.
  • Increase grill to high heat. On a clean work surface lightly dusted with flour, stretch or roll each piece of dough into a 12- x 10-inch oval and transfer to a pizza peel or cookie sheet dusted with cornmeal. (If dough springs back, cover and let rest 10 minutes, then stretch again, resting as needed). Transfer both pieces of prepared dough to grill over direct heat. Cook until first side is charred and dough is dry and stiff, about 2 minutes. Turn and cook just until second side is charred and cooked through, about 2 minutes. Transfer to baking sheet and let cool slightly. Top with cooked beef mixture, dividing evenly. Dollop with yogurt mixture and top with cucumber and cilantro.

Nutrition Facts : Calories 299.6, Fat 21.4, SaturatedFat 7, Cholesterol 63.8, Sodium 209.4, Carbohydrate 8.6, Fiber 1.8, Sugar 5, Protein 18.7

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