Spiced Cashew And Mustard Seed Crusted Sea Bass With Watermelon Salsa Food

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CORIANDER, FENNEL, AND PEPPER CRUSTED TUNA WITH WATERMELON SALSA



Coriander, Fennel, and Pepper Crusted Tuna with Watermelon Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

2 cups watermelon, peeled, seeded, and diced
1 tablespoon sliced onion
1 tablespoon diced poblano pepper or 1 teaspoon diced jalapeno pepper
1/2 cup diced sweet yellow pepper
1 teaspoon chopped garlic
3 tablespoons chopped cilantro
Juice of 2 limes
1 teaspoon grated lime zest
Salt and freshly ground pepper
1 tablespoon coriander seeds
1 tablespoon fennel seeds
2 teaspoons black peppercorns
24 ounces tuna (4 pieces, 1-1/2 inches thick)
2 teaspoons olive oil

Steps:

  • To prepare the watermelon salsa, in a mixing bowl, combine all the ingredients and season with salt and pepper.
  • To prepare spice blend, grind all spices in a mini food processor or spice grinder they are powdery. Spread the spice mixture evenly on a large plate.
  • Rinse the tuna fillets and pat dry. Place one side of each piece of tuna into the spice mixture. Shake off excess.
  • In a 10-inch nonstick skillet, heat 1 teaspoon of olive oil over high heat until almost smoking. Carefully place two of the tuna fillets, spiced side down, into the skillet. A spice crust should form within 1 minute. Using kitchen tongs, turn over the tuna, lower the heat to medium, and cook for 2 to 5 minutes to desired doneness. Repeat the process with the remaining tuna fillets. For Watermelon Salsa:

Nutrition Facts : Calories 38, Fat 1 grams, Cholesterol 1 milligrams

WATERMELON-INJECTED GRILLED PORK TENDERLOIN WITH WATERMELON SALSA



Watermelon-Injected Grilled Pork Tenderloin with Watermelon Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 17

2 cups watermelon, seeded and finely diced
1 finely diced Granny Smith apple
1 red onion, julienned
2 cloves garlic, minced
2 jalapenos, seeded and finely diced
1 bunch fresh cilantro, stemmed
2 tablespoons sugar
2 limes, squeezed
Dash rice wine vinegar
Freshly ground sea salt and black pepper
2 pounds pork tenderloin
3 cups watermelon, seeded and diced
3 jalapenos, seeded and diced
1 tablespoon salt
2 cups sugar
1/4 cup melon liqueur, optional (recommended: Midori)
Freshly ground sea salt and black pepper

Steps:

  • For the salsa: Combine all ingredients in medium mixing bowl and chill until ready to serve.
  • For the tenderloin: Use a sharp knife to trim tenderloin of any fat by removing as much of the silver skin as possible.
  • Combine watermelon and jalapenos in a blender and puree, about 2 to 3 minutes. Strain mixture through fine sieve and return to blender. Add the salt, sugar and melon liqueur (if using) to blender and blend together, about 2 to 3 minutes. Reserve 1 cup of marinade for basting. Draw remaining marinade with syringe injector. Inject pork liberally with marinade. Sprinkle salt and pepper to cover pork. Let marinate while heating the grill.
  • Remove pork from platter and place directly on the flame for direct heat. Roll the pork over the direct heat to give it grill marks. Remove pork from direct heat and place away from the flame to finish cooking. Baste with glaze every 10 to 15 minutes until pork reaches an internal temperature of 145 degrees F. Remove from grill to platter and let cool for 5 minutes. Slice into medallions and serve with Watermelon Salsa.

FISH TACOS WITH WATERMELON SALSA



Fish Tacos With Watermelon Salsa image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 cups diced seedless watermelon
1/2 small red onion, finely diced
1/2 cup roughly chopped fresh cilantro
Juice of 2 limes, plus lime wedges for serving
1 jalapeno pepper, seeded and finely diced
1 tablespoon plus 2 teaspoons extra-virgin olive oil, plus more for brushing
Kosher salt
1 pound skinless wild striped bass fillets
1 teaspoon chipotle chile powder
1 romaine lettuce heart, thinly sliced
8 corn tortillas
1 avocado, sliced

Steps:

  • Make the watermelon salsa: Combine the watermelon, red onion, cilantro, lime juice and jalapeno in a bowl. Toss with 1 tablespoon olive oil and 1/2 teaspoon salt and set aside.
  • Preheat a grill to high. Sprinkle the fish on both sides with the chile powder and 1/2 teaspoon salt; drizzle both sides with the remaining 2 teaspoons olive oil. Brush the grill with olive oil, then add the fish and grill until marked and cooked through, 4 to 5 minutes per side. Transfer the fish to a plate and break into bite-size pieces.
  • Meanwhile, toss the lettuce with 2 tablespoons of the juices from the watermelon salsa and a pinch of salt. Warm the tortillas on the grill and fill with the fish, watermelon salsa, avocado and lettuce. Serve with lime wedges.
  • Per serving: Calories 437; Fat 18 g (Saturated 3 g); Cholesterol 93 mg; Sodium 636 mg; Carbohydrate 45 g; Fiber 6 g; Protein 25 g

Nutrition Facts : Calories 437 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 93 milligrams, Sodium 636 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 25 grams

SPICY SALMON WITH WATERMELON SALSA



Spicy Salmon with Watermelon Salsa image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 18

2 tablespoons diced red onion
2 tablespoons red wine vinegar
2 tablespoons red wine
1 tablespoon sugar
1 1/2 cups finely diced watermelon
1/4 teaspoon chives
1/4 teaspoons black sesame seeds
Salt and pepper to taste
1 cup honey
2 tablespoons fish sauce
1 tablespoons soy sauce
1 tablespoon cumin
1 tablespoons curry
1 tablespoon paprika
1 tablespoon black pepper
4 (6-ounce) salmon fillets
Salt and pepper to taste
4 tablespoons vegetable oil

Steps:

  • Make the salsa: Marinate the onion with the red wine vinegar, red wine, and sugar for about an hour. Drain liquid from the onions. Combine onions with the remaining ingredients and chill.
  • Make the glaze: Combine all the glaze ingredients and bring to a slow simmer for ten minutes.
  • Divide the salsa among 4 dinner plates. Brush the spicy glaze on the skin side of the salmon fillets, turn over and put a very heavy coating on top. Set aside. Heat a heavy-bottomed saute pan over medium heat. Add enough of the vegetable oil to film the bottom of the saute pan. Place the salmon fillets in the pan topside down and cook until the fish is glazed and mahogany brown. Flip and cook on the skin side for 3 to 6 minutes until the fillets are medium rare. Remove from heat and place on top of salsa. Sprinkle with a little coarse ground pepper.

CASHEW-CRUSTED SALMON WITH BOK CHOY



Cashew-Crusted Salmon with Bok Choy image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 17m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil, divided
6 salmon fillets
1/3 cup honey mustard
2 tablespoons onion flakes
Freshly ground black pepper
1/2 cup finely chopped dry-roasted cashews
2 cloves garlic, minced
1 bunch bok choy, rinsed well and chopped

Steps:

  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Brush honey mustard all over salmon. Season both sides of salmon with onion flakes and black pepper. Place cashews in a shallow dish, add four of the salmon fillets and turn to coat.
  • Place all salmon fillets in hot skillet and cook 3 minutes per side, until fork-tender.
  • Heat remaining olive oil in separate large skillet over medium heat. Add garlic and cook 1 minute. Add bok choy and cook 2 minutes, until greens wilt but stalks are still crisp-tender. Season, to taste, with salt and pepper.
  • Serve the cashew-crusted salmon with this meal and reserve 2 uncrusted fillets for another meal.

TUNA TACO SEVICHE STYLE WITH AVOCADO-WATERMELON SALSA



Tuna Taco Seviche Style with Avocado-Watermelon Salsa image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 servings

Number Of Ingredients 22

8 ounces sushi grade tuna steak, cut into 1/2-inch cubes
1/4 cup lemon juice
1/4 cup lime juice
1/2 teaspoon serrano pepper, minced
Salt and freshly ground black pepper
1 cup 1/2-inch cubed seedless watermelon
1/2 cup cubed ripe avocado
1/2 cup chopped red onion
2 cloves garlic, minced
1/3 cup chopped parsley leaves
1/3 cup chopped cilantro leaves
1/3 cup lime juice
1 teaspoon finely chopped serrano pepper
1 teaspoon finely minced jalapeno pepper
Salt and freshly ground black pepper
1/3 cup vegetable oil
2 ounces premium tequila
1 package flour tortillas
1/3 cup grated white cheddar
1 tablespoon sour cream
1 cup shredded iceberg lettuce
1/3 cup caramelized red onions (pinch salt, pepper and 1 tablespoon butter)

Steps:

  • To prepare the seviche, in a medium-sized bowl combine the tuna, lime juice, lemon juice, serrano pepper, and salt and freshly ground black pepper, to taste. Make sure the ingredients cover the tuna, and let it stand for 1 hour, occasionally folding ingredients with a rubber spatula.
  • To begin the salsa, combine the watermelon, avocado, red onion, garlic, parsley, cilantro, lime, peppers, salt, pepper, oil, and tequila in a medium-sized bowl. Toss all ingredients together gently. Let it stand for 30 minutes.
  • To warm the tortillas, season a hot grill or non-stick pan with a touch of oil, salt, and freshly ground black pepper (to season the grill, take a thick cloth pour tablespoon of vegetable oil on cloth and rub cloth on grill, then sprinkle grills with salt and pepper). Put the tortillas on the grill until they are warmed through on both sides.
  • To plate, spoon 2 tablespoons of the tuna on the tortilla, followed by 1 tablespoon of salsa, cheddar cheese, sour cream, and lettuce and caramelized onions.

SPICY CASHEWS



Spicy Cashews image

These seasoned nuts are so good, it's hard to stop eating them. I made them for gift baskets and got many compliments. They are perfect for the holidays but delicious to munch any time. -Jean Voan, Shepherd, Texas

Provided by Taste of Home

Categories     Snacks

Time 15m

Yield 2-2/3 cups.

Number Of Ingredients 6

2 cans (10 ounces each) salted cashews
3 tablespoons butter
1 tablespoon canola oil
1/2 teaspoon salt
1/2 teaspoon chili powder
1/4 to 1/2 teaspoon crushed red pepper flakes

Steps:

  • In a large skillet, saute cashews in butter and oil for 4-5 minutes or until golden brown. Spread on a paper towel-lined baking sheet; let stand for 2-3 minutes. Transfer to a large bowl. Sprinkle with salt, chili powder and pepper flakes; toss to coat. Store in an airtight container.

Nutrition Facts : Calories 273 calories, Fat 24g fat (7g saturated fat), Cholesterol 11mg cholesterol, Sodium 425mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.

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