SPICED CARROT, COCONUT & DATE PUDDING
Love the drama of lighting a Christmas pudding? Spoon over a little triple sec or rum to this carrot, coconut and date pudding. If not, try our snowy topping
Provided by Good Food team
Time 9h45m
Number Of Ingredients 15
Steps:
- Mix the chia seeds with 6 tbsp water, then set aside for 5 mins until thickened. Blitz the orange juice and dates in a food processor until puréed.
- Put all the other ingredients, except the oil, in a large bowl and mix with the date purée. Drizzle over the chia seed mix and mix well. Oil a 1.2-litre pudding basin and line the base with a circle of baking parchment. Spoon in the pudding mix, pressing down firmly. Cover with pleated baking parchment and foil, and secure with kitchen string (see our how to video).
- Lower the basin into a large pan with an upturned saucer or scrunched-up foil in the base to stop the basin from touching the bottom. Fill the pan with boiling water so it's halfway up the side of the basin, then cover and simmer for 6-7 hrs, topping up the water as needed. It's ready when a skewer poked into the centre of the pudding comes out with only moist crumbs - there should be no wet mix. Leave to cool. Will keep in a cool, dry cupboard for up to a year.
- On the day, re-steam as above for 2 hrs. Leave to rest for 10 mins before carefully turning out. Serve with coconut custard (see below).
Nutrition Facts : Calories 552 calories, Fat 17 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 88 grams carbohydrates, Sugar 58 grams sugar, Fiber 8 grams fiber, Protein 7 grams protein, Sodium 0.8 milligram of sodium
SPICED WALNUT CARROT CAKE WITH PINEAPPLE
Steps:
- Preheat oven to 350 degrees F.
- In a large mixing bowl, toss together the carrots, walnuts, pineapple, raisins, and coconut with 1/2 cup of the flour to coat them and keep them from sinking to the bottom of the cake batter.
- Sift together the remaining 1 1/2 cups flour, cinnamon, nutmeg, baking soda, and salt.
- In a mixer with a whip attachment, mix the eggs and sugar until light and fluffy (the "ribbon" stage) then drizzle in the vegetable oil. Fold in the dry ingredients and pour over the carrot mixture. Fold carefully to blend, then pour the batter into a buttered, floured 10 by 3-inch cake pan containing a circle of parchment paper in the bottom. Bake until firm to the touch in the center, about 1 to 1 1/4 hours. Let cool on a rack and then turn out. Dust the top with powdered sugar and cut into wedges to serve.
CURRY-SPICED CARROT AND DATE MUFFINS
These spiced carrot and date muffins are flavoured with a hint of curry powder, for a sweet and spicy treat. They're really easy to make and you could also prepare them in batches and eat them through the week. Make sure you store them in an airtight container!
Provided by hello
Categories Breakfast
Time 40m
Yield 4 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 190C/375°F.
- Line a muffin tin with paper muffin cases.
- In a bowl, whisk together the dry ingredients - flour, xanthan gum, baking powder, curry powder, and salt.
- In a separate bowl, mix the wet ingredients - coconut oil, sugar, and egg.
- Mix the wet ingredients into the dry.
- Fold in the carrots and dates.
- Scoop 80ml of batter into each muffin case.
- Bake for 20 minutes.
- Transfer to a cooling rack and leave to cool completely.
Nutrition Facts : Calories 317.8, Fat 30.1, SaturatedFat 25.3, Cholesterol 46.5, Sodium 266.5, Carbohydrate 13.6, Fiber 1.9, Sugar 10.4, Protein 2.2
CARROT DESSERT / PUDDING
Make and share this Carrot Dessert / Pudding recipe from Food.com.
Provided by Debbwl
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan over medium heat, combine carrots and milk. Bring to a boil, and cook until most of the milk evaporates, about 10-15 minutes. Stir in sugar, and simmer until mixture becomes dry. Stir constantly to ensure that it doesn't burn. Remove from heat.
- Stir in cashews, raisins, and Cardamom.
Nutrition Facts : Calories 355.5, Fat 9.5, SaturatedFat 2.4, Cholesterol 6.1, Sodium 251.3, Carbohydrate 64.1, Fiber 4.4, Sugar 50, Protein 8.4
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