SPICE MIX FOR PORK OR CHICKEN
Sprinkle, mix with breadcrumbs, or oil and brush it on, this has lots of possibillities and flavor. Try rubbing it on pork or chicken, wrap it up and leave in the fridge overnight. If you prefer leave the salt out and add that when you use the mix, that way you are in control over the amount of salt you use.
Provided by PetsRus
Categories Low Cholesterol
Time 10m
Yield 3/4 cup
Number Of Ingredients 11
Steps:
- Mix all ingredients together and store in a jar.
- If you cannot find smoked paprika, substitute with regular.
Nutrition Facts : Calories 187.8, Fat 4.2, SaturatedFat 0.9, Sodium 24836.5, Carbohydrate 40.6, Fiber 16.8, Sugar 3.5, Protein 7.8
SOUTHERN STYLE DRY RUB FOR PORK OR CHICKEN
A classic pork or chicken dry rub that is very popular in Southern Georgia. This is enough to coat about 5 to 7 pounds of ribs or 10 pounds of pork roast or chicken. You can add more cayenne pepper by the teaspoon depending on how hot you like it.
Provided by Audrey
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 20
Number Of Ingredients 7
Steps:
- Whisk brown sugar, paprika, salt, black pepper, garlic powder, onion powder, and cayenne pepper together in a bowl. Store in an airtight container.
Nutrition Facts : Calories 21.9 calories, Carbohydrate 5.2 g, Fat 0.3 g, Fiber 0.9 g, Protein 0.5 g, Sodium 2.2 mg, Sugar 3.3 g
SPICE MIX FOR CHICKEN
This was given to me by a friend and it is wonderful.
Provided by Shauna
Time 10m
Yield 10
Number Of Ingredients 12
Steps:
- In a medium bowl, stir together the flour, salt, celery salt, pepper, dry mustard, paprika, garlic powder, thyme, savory, ginger, basil and oregano. Keep mixture in an airtight container.
- To use: Steam chicken until tender, dip pieces in beaten egg then roll in the spice mixture. Deep fry for 3 minutes on each side.
Nutrition Facts : Calories 111.5 calories, Carbohydrate 21.8 g, Fat 1.1 g, Fiber 1.8 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 847.9 mg, Sugar 0.4 g
BBQ SPICE RUB
This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand.
Provided by Brenda McGrath
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 8
Steps:
- Mix brown sugar, paprika, black pepper, salt, chili powder, garlic powder, onion powder, and cayenne pepper in a bowl. Store in an air-tight container or keep in the freezer in a sealable plastic bag.
Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.3 g, Fat 1.1 g, Fiber 3.3 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 888.1 mg, Sugar 10.1 g
MEDITERRANEAN SPICE RUB
This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs.
Provided by CupcakeSparkles11
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.
- To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.
Nutrition Facts : Calories 21.7 calories, Carbohydrate 3.6 g, Fat 0.9 g, Fiber 2.2 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 1746.4 mg, Sugar 0.4 g
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