Spelt Pizza Crust Wheat Free Food

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SPELT PIZZA CRUST (WHEAT-FREE)



Spelt Pizza Crust (Wheat-Free) image

Make and share this Spelt Pizza Crust (Wheat-Free) recipe from Food.com.

Provided by Bobbiann

Categories     Yeast Breads

Time 8m

Yield 1 pizza crust, 4 serving(s)

Number Of Ingredients 6

2 cups light spelt flour
1 1/2 teaspoons quick-rising yeast
1 teaspoon baking powder
1 1/2 tablespoons olive oil or 1 1/2 tablespoons other cooking oil
1 teaspoon honey
2/3 cup warm water

Steps:

  • Stir first 3 ingredients together.
  • Add remaining ingredients. Stir well.
  • Knead until smooth.
  • Stretch to fit greased 10- or 12-inch pizza pan.

HOMEMADE VEGAN SPELT PIZZA CRUST



Homemade Vegan Spelt Pizza Crust image

Easy, yeast-free, vegan spelt pizza.

Provided by Eva Burg

Categories     Main Course

Time 50m

Number Of Ingredients 5

1⅓ cup wholegrain spelt flour
1 teaspoon baking powder
½ teaspoon sea salt
2 tablespoons olive oil
6 tablespoons filtered water

Steps:

  • Mix the dry ingredients.
  • Add 2 tablespoons of olive oil.
  • Slowly add a tablespoon of water at a time and start kneading the dough for about 60 seconds.
  • Let the dough ball sit in a covered bowl for 10-15 minutes.
  • Preheat the oven to 400 °F/200 °C.
  • Roll out the dough on a well-floured surface, if you like your base fairly thin roll it out to a diameter of 12-14 inches.
  • Prick the crust multiple times with a fork to prevent bubbles forming in the dough.
  • Bake the crust for about 12 minutes.
  • Add toppings as desired and bake on the bottom rack for a further 15-20 minutes until the ingredients are cooked. Enjoy!

Nutrition Facts : Calories 111 kcal, Carbohydrate 14 g, Protein 2 g, Fat 4 g, Sodium 147 mg, Fiber 2 g, ServingSize 1 serving

SPELT PIZZA CRUST



Spelt Pizza Crust image

Make and share this Spelt Pizza Crust recipe from Food.com.

Provided by Wendys Kitchen

Categories     European

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 7

2 1/2-3 cups whole grain or 2 1/2-3 cups unbleached white spelt flour
1 cup warm water
1 tablespoon dry yeast
2 tablespoons olive oil
2 teaspoons dried rosemary
1 teaspoon sea salt
extra olive oil

Steps:

  • Dissolve yeast in warm water. Add 1 1/2 cups flour and mix with large spoon.
  • Add oil, rosemary and salt, mixing well.
  • Mix in the rest of the flour and turn out onto a well-floured surface; knead for 5 minutes. Add more flour until dough is no longer sticky.
  • Rinse and dry the bowl and lubricate with olive oil. Return dough to bowl, turning once to cover in oil.
  • Cover dough with clean kitchen towel and let rise for 1 hour in a warm place in the kitchen.
  • Preheat oven to 425 degrees F and divide dough into two or three pieces, depending upon pan size and crust preference; on flat, floured surface roll out each piece to approximate pan size.
  • Sprinkle each pan with a light dusting of cornmeal and lay dough in the pans. Oil your fingertips and press pizza dough into each pan.
  • Lightly precook the crust before adding sauce and toppings. You want the dough to rise enough in the oven to form bubbles but remove before it begins to brown, less than 5 minutes.
  • Add your own toppings and bake for 15-20 minutes depending on your own toppings.

CHICKPEA PIZZA CRUST- GLUTEN FREE



Chickpea Pizza Crust- Gluten Free image

Posted by request, this is a gluten free pizza crust made with spelt and chickpea flours, available in health food stores. You can add garlic, oregano, basil or parmesan cheese to dry ingredients, to make a flavored crust, and top with your favorite pizza toppings. Prep time includes rising time. Although spelt flour does have gluten in it, it is used in many gluten free recipes since people with wheat allergies can usually tolerate spelt flour.

Provided by manushag

Categories     Free Of...

Time 1h35m

Yield 2 pizzas, 8 serving(s)

Number Of Ingredients 6

1 cup warm water
1 tablespoon dry yeast
1 cup chickpea flour
2 cups spelt flour
1 teaspoon salt
2 tablespoons olive oil

Steps:

  • Mix dry ingredients together.
  • Dissolve yeast in warm water.
  • Pour liquid into dry ingredients in Kitchenaid mixer and add olive oil.
  • Mix until dough forms, knead in mixer 5 minutes.
  • Remove from bowl and oil bowl.
  • Replace dough and turn until dough is oiled.
  • Cover and let rise until double.
  • Preheat oven to 420 degrees.
  • Form dough into 2 12 inch pizzas and place on stone or greased pizza pans.
  • Top with your favorite toppings and bake at 420 for about 15 to 20 minutes.

Nutrition Facts : Calories 79.2, Fat 4.3, SaturatedFat 0.6, Sodium 299.8, Carbohydrate 7.3, Fiber 1.6, Sugar 1.2, Protein 3.2

SPELT PIZZA DOUGH



Spelt Pizza Dough image

The 'ancient grain' spelt is related to modern wheat, but it's actually an entirely different species. From what I hear, it's easier to digest, higher in protein and fiber, and to me at least, has a much better flavor and texture than other whole-wheat flours. Top with favorite pizza toppings!

Provided by Chef John

Categories     Pizza Dough and Crusts

Time 2h35m

Yield 4

Number Of Ingredients 6

3 cups sprouted spelt flour, or as needed, divided
1 cup warm water (100 to 105 degrees F/38 to 41 degrees C)
2 teaspoons honey
1 (.25 ounce) package active dry yeast
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 teaspoon kosher salt

Steps:

  • Whisk 1 cup flour, water, honey, and yeast together in a bowl. Let stand until yeast softens and mixture is bubbly, about 20 minutes.
  • Stir remaining flour, olive oil, and salt into yeast mixture. Beat mixture in a bowl with an electric mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms, 3 to 4 minutes. Place dough in mixing bowl with a little olive oil, cover bowl with a plate, and let rise until doubled in size, 90 minutes.
  • Punch dough down and transfer to a lightly floured work surface. Divide into 4 balls; cover each and let rest until dough rises slightly, 30 to 45 minutes. Roll into desired shapes and thickness.

Nutrition Facts : Calories 346.9 calories, Carbohydrate 66.7 g, Fat 5 g, Fiber 3.4 g, Protein 12.7 g, SaturatedFat 0.5 g, Sodium 485.8 mg, Sugar 6.1 g

WHEAT-FREE PIE CRUST



Wheat-Free Pie Crust image

I adapted this spelt flour recipe from a cousin's wheat flour recipe that worked well. It is tender and flaky, but use plenty of flour when rolling it out and be careful when lifting it.

Provided by Bobbiann

Categories     Dessert

Time 7m

Yield 3 crusts, 18 serving(s)

Number Of Ingredients 4

1 1/2 cups margarine or 1 1/2 cups butter
3 1/2 cups light spelt flour
1 teaspoon salt
1/2 cup very cold water

Steps:

  • Mix together flour and salt.
  • Cut in margarine with pastry blender.
  • Add just enough water for dough to hold together.

Nutrition Facts : Calories 135.2, Fat 15.1, SaturatedFat 2.6, Sodium 306.6, Carbohydrate 0.2, Protein 0.2

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