Speedy Spuds Food

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SPICY POTATOES



Spicy Potatoes image

A tasty recipe for spicy potatoes or spicy spuds as we call them and great as an accompaniment to most meals.

Provided by JustAverageJen

Categories     Side dish

Time 20m

Yield 4

Number Of Ingredients 5

500g baby potatoes, halved or quartered depending on size
2tsp Dried Oregano
2tsp Ground Cumin
2tsp Cayenne pepper
Garlic low calorie cooking spray

Steps:

  • Preheat oven to 200°c
  • Mix together oregano, cayenne pepper and cumin in a small bowl.
  • Spread the potatoes out in an ovenproof dish and spray well with Garlic low-calorie cooking spray.
  • Sprinkle over the spice mix evenly and bake for around 15 minutes until potatoes are fully cooked.

Nutrition Facts : ServingSize 1 Porton, Calories 94 calories, Sugar 1.6 g, Sodium 22.2 mg, Fat 0.5 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 21 g, Fiber 3.6 g, Protein 2.4 g, Cholesterol 0 mg

CRISPY BAKED SPUDS



Crispy Baked Spuds image

A different way to fix the sometimes-boring potato. They come out crisp, and they're really good alongside a steak or chicken. You can also cut them smaller and make "steak fries" to have with a meal or alone! This has been written down on a recipe card for years, and for some reason I didn't write down where I found it, or maybe I made it up. You can use any kind of herb you happen to like, tarragon or parsley are also good, or no herbs at all.

Provided by Chef PotPie

Categories     Potato

Time 45m

Yield 2 serving(s)

Number Of Ingredients 7

1 baking potato, scrubbed and dried, about 10 oz
2 teaspoons fresh lemon juice
2 teaspoons melted butter
1/4 teaspoon garlic salt
3 tablespoons grated parmesan cheese
1/2 teaspoon ground black pepper
1/2 teaspoon dried basil (optional) or 1/2 teaspoon thyme (optional)

Steps:

  • Preheat oven to 375*F.
  • In small dish combine lemon juice and butter.
  • On plate combine parmesan, garlic salt, black pepper, and herbs, (if using).
  • Cut the potato in half lengthwise.
  • Brush cut surfaces of potato with lemon butter, then dip in parmesan mixture.
  • Bake, cut sides down, on greased baking sheet, 30-35 minutes until tender and brown.

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