Speedy Noodle Soup Food

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SPEEDY DUMPLING SOUP



Speedy Dumpling Soup image

Ready-made Chinese and Japanese dumplings can be found in the frozen sections of many stores, and can be bought with different fillings, including the pork variety used here. Simmering them in a flavorful broth that comes together quickly will get a comforting dinner on the table in a flash.

Provided by Ree Drummond : Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

6 cups low-sodium chicken broth
Half a 12-ounce bag broccoli slaw mix (with broccoli, carrots and red cabbage)
2 to 3 tablespoons soy sauce
1 tablespoon minced ginger
4 scallions, white and green parts separated, thinly sliced
2 cloves garlic, minced
1 small red pepper, seeded and thinly sliced
One 14- to 16-ounce bag frozen pork dumplings

Steps:

  • Combine the broth, slaw mix, soy sauce, ginger, scallion whites, garlic and red pepper slices in a large saucepan, then bring to a simmer. Add the dumplings and return to a simmer. Simmer until the veggies are tender and the dumplings are cooked, about 10 minutes. Garnish with the scallion greens.

SPEEDY SOUP



Speedy Soup image

Provided by Dana Angelo White, M.S., R.D., A.T.C.

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 8

1 quart low-sodium chicken broth
1 cup whole-wheat pasta recommended: rotelle or other small shaped pasta recommended)
1 cup frozen green peas
2 cups baby spinach
3/4 cup mushrooms, quartered
1/2 teaspoon kosher salt
Freshly ground black pepper
4 tablespoons shredded Parmesan

Steps:

  • Bring chicken broth to a boil in a medium saucepan. Once boiling add pasta and cook for 5 to 6 minutes Add peas, spinach and mushrooms, season with salt and pepper and continue to cook for an additional 2 to 3 minutes. Serve topped with Parmesan cheese.
  • Nutrition analysis per serving: Calories: 120; Total fat: 2g; Saturated fat: 1g; Carbohydrate: 18g; Protein: 9g; Sodium: 360mg ;

Nutrition Facts : Calories 120 calorie, Fat 2 grams, SaturatedFat 1 grams, Sodium 360 milligrams, Carbohydrate 18 grams, Protein 9 grams

EASY NOODLE SOUP



Easy noodle soup image

This quick and easy soup is the perfect lunchtime meal for kids - satisfying and healthy too

Provided by Good Food team

Categories     Lunch, Main course

Time 25m

Number Of Ingredients 9

500ml low salt vegetable stock (from a cube is fine)
small piece fresh root ginger , grated
1 garlic clove , grated
2 tsp soy sauce and 2 tsp sugar
85g leftover cooked chicken , shredded
handful mixed vegetables (try beansprouts, sweetcorn, sliced carrot and mangetout)
150g pack straight-to-wok noodles (or use 85g/3oz dried, cooked according to pack instructions)
2 spring onions , sliced, to serve
juice 1 lime

Steps:

  • Put stock, ginger, garlic, soy sauce and sugar in a saucepan, then heat. Simmer for 5 mins. Take off the heat, pour into a microwave-safe bowl, then cool. Throw in chicken and veg, cover, then chill for up to a day.
  • When ready to eat, remove from fridge, then add the cooked noodles. Microwave on High for 2 mins, stir, then cook for 1 min more or until piping hot. Divide between two bowls or mugs, sprinkle with spring onions and add the lime juice.

Nutrition Facts : Calories 241 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 18 grams protein, Sodium 2.03 milligram of sodium

QUICK PRAWN NOODLE SOUP



Quick prawn noodle soup image

This speedy, simple soup has maximum flavour with minimum ingredients

Provided by Good Food team

Categories     Dinner, Soup

Time 15m

Number Of Ingredients 9

85g thick rice noodle
500ml hot chicken or vegetable stock
1 tsp fish sauce
juice ½ lime
1 star anise
pinch sugar
1 handful small raw prawns
handful mint and coriander leaves
chopped red chilli , to serve

Steps:

  • Boil the noodles until al dente, then drain. Put the stock in a pan with the fish sauce, lime juice, star anise and pinch of sugar. Bring to the boil and add the noodles and prawns. Warm through, then pour into a bowl and serve topped with the mint, coriander and chilli.

Nutrition Facts : Calories 256 calories, Fat 3 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 3.33 milligram of sodium

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