Special Steak And Eggs Food

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STEAK AND EGGS BREAKFAST



Steak and Eggs Breakfast image

Steak and eggs is one of my family's favorite breakfasts. It's delicious and easy to make, and it keeps us full for many hours.

Provided by Vered DeLeeuw

Categories     Breakfast

Time 20m

Number Of Ingredients 7

Chuck eye steak (6 oz, 1/2-inch thick*)
1/4 teaspoon Diamond Crystal kosher salt (divided)
1/4 teaspoon freshly ground black pepper (divided)
Avocado oil spray
2 large eggs
Pinch red pepper flakes
Pinch dried parsley (for garnish)

Steps:

  • Preheat your grill. Remove the steak from the fridge and season it with a pinch of kosher salt and black pepper.
  • Spray the grill with oil. Grill the steak, 2 minutes per side for medium-rare, or a total of 3 minutes in a dual contact grill.
  • While the steak is cooking, heat a nonstick skillet over medium heat, 3-4 minutes.
  • When the steak is done cooking, transfer it to a plate, loosely cover with foil and allow to rest.
  • While the steak is resting, cook the eggs. Spray the skillet with oil. Break 2 eggs into the skillet and fry them over medium heat until the whites are set, about 5 minutes.
  • Place the cooked eggs on the plate. Season them with a pinch of salt and pepper. Season the steak and the eggs with red pepper flakes, garnish with chopped parsley, and dig in!

Nutrition Facts : Calories 575 kcal, Carbohydrate 1 g, Protein 68 g, Fat 30 g, SaturatedFat 7 g, Sodium 422 mg, ServingSize 1 serving

THE BEST STEAK AND EGGS!



The Best Steak and Eggs! image

The best steak and eggs ever include a filet mignon steak, some spinach and polenta and one perfect poached egg. Because you're worth it!

Provided by Kate Jackson

Categories     Dinner

Time 25m

Yield 2

Number Of Ingredients 7

Two servings polenta or grits, cooked according to package directions
1 tablespoon butter
Salt and pepper
4 cups baby spinach
One 8 ounce filet mignon, cut in half lengthwise
2 tablespoons olive oil
2 eggs

Steps:

  • Prepare polenta or grits according to package directions. Stir in the butter, season to taste with salt and pepper and keep warm.
  • Saute spinach in a tablespoon of olive oil in a large skillet over medium high heat until wilted. Remove from skillet and cover to keep warm. Wipe out skillet.
  • Add remaining olive oil to skillet and cook steaks over high heat for 2 minutes per side for medium rare. Remove and cover with foil to keep warm.
  • Poach the eggs while the steak is resting, or if you really like them sunny side up do them that way. One way or the other, you want the yolks nice and runny.
  • Assemble as follows on two plates: Half the polenta, the steak, half the spinach, topped with an egg. Grind a little pepper on top and serve at once.

Nutrition Facts : Calories 698 calories, Sugar 0.7 g, Sodium 673 mg, Fat 46.4 g, SaturatedFat 16.9 g, TransFat 0 g, Carbohydrate 37.5 g, Fiber 3.7 g, Protein 33.7 g, Cholesterol 297.6 mg

STEAK AND EGGS



Steak and Eggs image

Manliest breakfast around.

Provided by Brian Genest

Categories     Breakfast Eggs

Time 45m

Yield 2

Number Of Ingredients 6

2 (5 ounce) filet mignon
1 tablespoon steak seasoning
1 teaspoon salt
2 slices thick-cut bacon
2 tablespoons clarified butter, divided
2 large eggs

Steps:

  • Rub steaks with steak seasoning and salt. Wrap a slice of bacon around each steak and let come to room temperature, about 20 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Melt 1 tablespoon butter in a cast iron skillet over medium heat. Add steaks and sear for 1 minute per side.
  • Transfer the skillet to the preheated oven and bake to medium-rare or medium, 6 to 8 minutes. An instant-read thermometer inserted into the center should read 130 to 140 degrees F (54 to 60 degrees C).
  • Remove from the oven and transfer steaks to a plate. Tent with foil to let the juices set while you cook the eggs.
  • Wipe the excess grease from the skillet, add the remaining 1 tablespoon butter, and place over medium heat. Gently crack eggs into the skillet, being careful not to break the yolks as you're preparing these sunny-side up.
  • Drop 1 tablespoon water into the skillet to make a rush of steam and cover immediately so the steam can help cook the eggs without letting the bottoms burn. Cook until the whites are cooked through but the yolks are still runny, 1 to 2 minutes.
  • Remove from the pan and serve with the steaks.

Nutrition Facts : Calories 512.4 calories, Carbohydrate 2 g, Cholesterol 340.5 mg, Fat 32.7 g, Fiber 0.2 g, Protein 50.2 g, SaturatedFat 15 g, Sodium 2900.8 mg, Sugar 0.4 g

STEAK AND EGGS



Steak and Eggs image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield about 4 main course servings

Number Of Ingredients 5

1 tablespoon vegetable oil
One 1-pound sirloin steak (about 1 inch thick)
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
8 large eggs

Steps:

  • Preheat the oven 350 degrees F.
  • Preheat a large cast-iron skillet over medium heat until hot, about 5 minutes. Raise the heat to high and add the oil. Season the steak generously with salt and pepper. Place the steak in the skillet and cook, turning once, until well-browned, about 4 minutes per side. Transfer the steak in the skillet to the oven and cook for 5 minutes more for medium-rare.
  • Transfer the steak to a cutting board. Cover it loosely with foil and let rest for 10 minutes before carving.
  • While the steak is resting, cook the eggs. Heat 2 skillets over medium-low. Melt a tablespoon of butter in each pan. Break 4 eggs into each skillet. Season the eggs lightly with salt and pepper, and cook until the whites are just set, about 3 1/2 minutes. (If you want the yolks to be cooked through, cover, and continue cooking for 1 to 2 minutes more.) Divide the eggs among 4 warmed plates.
  • Cut the steak on the diagonal into thick slices. Fan the steak slices on the plates and serve immediately.

SPECIAL STEAK AND EGGS



Special Steak and Eggs image

Make and share this Special Steak and Eggs recipe from Food.com.

Provided by Andres Reyes

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

salt and pepper
2 tablespoons Worcestershire sauce
4 tablespoons butter
2 teaspoons thyme
6 pieces steak
6 fried eggs
6 sliced tomatoes
6 sliced onions
1 tablespoon oil
1 tablespoon mustard

Steps:

  • Butter a pan and let it heat.
  • After hot, add oil and let steaks cook about three minutes on each side, turn only once and then take out and reserve for later.
  • In the grease left in the pan, add the worcestershire sauce, the thyme, the salt and peper,let the onions cook at medium heat for 5 minutes add the tomatos, put heat in low, cover and let it cook for 3 minutes.
  • Open up the pan, include the steaks, cover with the sauce from the ingredients and let them heat up again.
  • Serve in the dish with all sauce and fried eggs on top.

Nutrition Facts : Calories 282.3, Fat 16.8, SaturatedFat 7.4, Cholesterol 228.8, Sodium 250.4, Carbohydrate 16.7, Fiber 3.5, Sugar 8.7, Protein 17.1

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