Spanish Squid Rabas Recipe 415 Food

SPANISH RICE WITH SQUID, PRAWN & FENNEL

Steps:

• Slice the squid into rings and tip into a mixing bowl with the tentacles, prawns, 4 tbsp olive oil, fennel seeds, the lemon juice, half the garlic and some seasoning, then set aside.
• Heat oven to 190C/170C fan/gas 6. Heat the remaining oil in a shallow, wide ovenproof pan. Fry the onions and chopped fennel for about 10 mins until soft and starting to turn golden, add the remaining garlic and cook for another 5 mins. Scatter in the rice, stir and cook until it just starts to crackle. Pour in the wine, ink and stock and bring up to a simmer, giving everything a gentle stir to incorporate the ink. Stir through most of the sliced squid, keeping a few rings and the tentacles back.
• Transfer the pan to the oven, cook for 25 mins, then place the prawns and remaining squid on top and drizzle everything with the oil from the marinade. Put back in the oven for another 10 mins or until all the liquid has been absorbed and the rice and seafood are just cooked. Scatter over the sliced fennel and fronds, lemon zest, and the chopped parsley. Place in the middle of the table and let everyone help themselves.

SPANISH SQUID TAPAS

Steps:

• Preheat the oven to 425 degrees.
• Heat the olive oil in a small casserole, add the onion, and cook slowly until the onions are transparent and melting away.
• Add the garlic, stir, and add the olives and cook for 2 minutes.
• Stir in the saffron, the tomato paste, the wine and the fish broth. Cook for 5 minutes to bring the flavors together before pouring the whole mixture into a preheated earthenware dish (a Spanish cazuela), add the squid to the dish, give 1 more stir to combine and put the whole dish into the oven for 35 to 40 minutes.
• Remove from the oven, taste and adjust the seasoning with salt and pepper and serve with Spanish bruschetta.

SPANISH SQUID "RABAS" RECIPE - (4.1/5)

Steps:

• Clean the squid and cut it into strips or rings. In a bowl add the flour to coat the squid. In other recipient beat the egg and add salt. Preheat oil in a deep frying (the oil should be heated to 180 Celsius degrees or 365 Fahrenheit degrees). Put the squid strips over the flour, after into the beat egg and after into the pan. Serve with half a lemon to flavor (optional).