ONE-PAN SPANISH GARLIC PASTA
Steps:
- Roughly mince the cloves from 1 head of garlic, roughly dice 1/2 onion, roughly chop 1 orange bell pepper and cut 1/2 zucchini into 1/4 inch (.635 cm) thick half moons
- Heat a large fry pan with a medium-high heat and add in 1/4 cup extra virgin olive oil, after 1 minute add in the diced onion, chopped bell pepper and the zucchini, mix with the olive oil, after 5 minutes and the onion & zucchini is translucent, add in the minced garlic and continue to mix, after 1 minute add in a 15 oz can of diced tomatoes, 2 tbsp (8 grams) finely chopped parsley and season generously with sea salt & black pepper, mix together, then add in 2 1/2 cups vegetable broth and 1/4 tsp saffron threads, mix and bring to a boil, then add in 2 cups penne pasta and give it one final mix
- After simmering for about 10 minutes and the broth has reduced by at least half, place a lid on the pan and lower the fire to a low-medium heat, simmer for another 3 to 4 minutes, then remove the pan from the heat, finely shred in some Manchego cheese over the pasta and sprinkle with freshly chopped parsley, enjoy!
SPANISH PASTA SALAD
This is a healthy pasta salad with a kick. It's a very pretty presentation with the multi-colored pasta and all the veggies. I can only take cilantro in small doses, so use it to your own tastes.
Provided by LilPinkieJ
Categories Vegetable
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Rinse with cool water and drain well.
- In a bowl, mix macaroni and 1/2 cup salsa. Cool in refrigerator for 30 minutes; then add rest of ingredients.
- Refrigerate at least 1 hour prior to serving.
Nutrition Facts : Calories 204.1, Fat 1.1, SaturatedFat 0.2, Sodium 241, Carbohydrate 42.5, Fiber 3.6, Sugar 5.1, Protein 7.4
SPANISH PASTA TOSS
A recipe from Chatelaine Food Express Quickies 2. If you love green olives as much as my family, you'll love this quick to make dish.
Provided by Dreamer in Ontario
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the olive oil, vinegar, garlic and thyme.
- Stir in sliced olives and chopped tomatoes.
- Toss with pasta and serve.
Nutrition Facts : Calories 287.8, Fat 19, SaturatedFat 2.7, Sodium 6.2, Carbohydrate 28.8, Fiber 7, Sugar 2.2, Protein 3.7
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