Spanish Beef Stew Food
SPANISH BEEF STEW
Beef stew is seasoned with smoked paprika, onions, garlic, and green olives. Made without potatoes, this is a great recipe to serve with simple steamed rice or even mashed potatoes, if you like. It's a stovetop recipe, so heating the oven is not needed.
Provided by Bibi
Categories Beef Stew
Time 3h15m
Yield 10
Number Of Ingredients 17
Steps:
- Toss chuck roast pieces with flour, salt, and pepper in a large mixing bowl.
- Heat olive oil in a 6-quart Dutch oven over medium-high heat. Toss 1/2 of the coated beef pieces in the hot oil and brown on all sides, 4 to 5 minutes. Remove from the pot and repeat with the remaining beef.
- Return all the browned beef back to the pot and reduce heat to medium. Be sure to scrape up all the browned bits from the bottom of the pot or they will burn. Add diced tomatoes with juice, crushed tomatoes, onions, carrots, bell peppers, garlic, sweet and smoked paprika, oregano, and bay leaves. Stir to combine all ingredients, and bring to a boil.
- Cover and reduce heat to a simmer. Allow to simmer for 2 1/2 hours, stirring occasionally to make sure nothing is sticking to the bottom of the pot.
- Stir in frozen green peas and olives. Cover and simmer for 15 more minutes.
- Remove bay leaves and serve warm.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 19.7 g, Cholesterol 82.5 mg, Fat 26.1 g, Fiber 4.1 g, Protein 25 g, SaturatedFat 8.9 g, Sodium 969.5 mg, Sugar 5.8 g
HEARTY SPANISH BEEF STEW
I took two of my favorite Cuban dishes, ropa vieja, and picadillo, to create this Spanish beef stew. Serve with cooked rice if desired.
Provided by thedailygourmet
Categories Beef Stew
Time 2h30m
Yield 4
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon oil in a Dutch oven over medium heat. Add bell pepper, onion, and garlic. Cook until onions are tender and start to caramelize around the edges, about 5 minutes. Add diced tomatoes.
- Combine flour, smoked paprika, sweet paprika, oregano, cumin, salt, and pepper in a resealable plastic bag. Add beef stew meat and shake to coat.
- Heat remaining oil and butter in a skillet over medium-high heat and brown coated beef on all sides, 3 to 5 minutes per side.
- Transfer browned stew meat to the Dutch oven. Add water and vinegar; stir to combine. Cook over low heat for 1 1/2 hours.
- Remove the lid and add olives. Cook stew for an additional 30 minutes. Adjust seasonings to taste.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 12.2 g, Cholesterol 67.4 mg, Fat 17.6 g, Fiber 2.4 g, Protein 23.1 g, SaturatedFat 5.4 g, Sodium 741.6 mg, Sugar 4.5 g
CROCK POT SPANISH INSPIRED BEEF STEW
A hearty beef stew begging to warm you up on a cold night. The recipe is an original from my kitchen inspired by some Spanish ingredients such as smoked paprika and dry sherry. I think this is best served with crusty bread and a salad. Oh, and I'm not saying this is authentic but it is good!Please make sure you use a large crockpot.
Provided by atm1970
Categories Stew
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Prep all vegetables: onions, garlic, carrots, potatoes and turnips. Set aside.
- Trim meat of all visible fat and cut into 1 inch cubes.
- Season meat with kosher salt and pepper.
- Dredge meat in flour shaking all excess flour off. I use a plastic baggy to do this and make less of a mess.
- Heat olive oil in a large skillet on medium high heat.
- Once the oil is hot enough add meat and brown on all sides. You may have to do this in batches depending on the size of your skillet.You do not want to cook the meat all the way through, just brown the meat.
- Remove meat from skillet and set aside.
- Add dry sherry to the pan picking up any of the browned pieces and reducing the liquid to one half.
- Add the beef broth. Allow the liquid to come to a boil an simmer for about 3 minutes.
- Turn heat off and add tomatoes paste and whisk until the liquid is smooth.
- Add smoked paprika and stir so it's completely incorporated into the tomato/broth mixture.
- Add onions,garlic, turnips, potatoes, carrots and meat to the crockpot.
- Pour tomato broth over the meat and vegetables.
- Add thyme and parsley sprigs and mix through the stew.
- Set crockpot on low and cook for 8-9 hours or until meat is very tender.
- Add salt and pepper to taste, if needed, when the stew is done.
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- Cut the meat into large cubes if not already done by the butcher and season generously with salt and pepper.
- Heat a couple of tablespoons of olive oil in a heavy pot and brown the beef on all sides in batches (don't overcrowd the pot). Once browned, reserve on a plate.
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