Spaghetti With Prawns And Rocket Food

SPAGHETTI WITH PRAWNS, LEMON, ROCKET AND CHILLI

Steps:

• Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
• Meanwhile, heat Frylight in a large frying pan and toss in the garlic and chilli. As the garlic begins to colour (be very careful not to let it start to burn!), add the prawns and sauté them for a minute
• Add the white wine and the tomatoes and simmer for a couple of minutes until the liquid has reduced a little.
• When the pasta is ready, drain it in a colander. Toss the spaghetti in with the sauce, and pour in the lemon juice
• Add half the chopped rocket, and season with salt and pepper
• Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.

SPAGHETTI WITH PRAWNS AND ROCKET

Steps:

• Cook spaghetti in large pain of salted boiling water.
• Heat olive oil in a large frying pan and toss in the garlic and chilli.
• Add prawns when garlic begins to colour and saute for a minute.
• Add white wine, tomato puree, simmer for a couple of minutes.
• Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket (add a little of the cooking water if you want to loosen the sauce).
• Season, divide between 4 plates, and sprinkle with grated lemon zest and the remaining rocket leaves.