PASTA WITH LENTIL BOLOGNESE
Provided by Melissa Clark
Categories Bean Cheese Pasta Tomato Vegetable Vegetarian Kid-Friendly Lentil Cookie Small Plates
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- 1. In a large pot over medium heat, warm the olive oil. Add the onion, carrot, celery, and garlic and cook slowly until the vegetables soften and turn golden, about 20 minutes.
- 2. Increase heat to medium-high and add the tomato paste. Cook until the mixture dries out a bit, about 3 minutes. Pour in the reserved juice from the tomatoes and cook, scraping the browned bits from the bottom of the pan, until the liquid has reduced by half, 1 to 2 minutes.
- 3. Stir in the lentils, tomatoes, and 1 cup water. Bring to a boil, then reduce heat. Season with the salt and pepper and simmer until the lentils are tender, 30 minutes to 1 hour, depending on the lentils. (If the sauce begins to dry out, add additional water as needed.) Reduce heat to low and keep warm.
- 4. Cook the pasta according to the package directions; drain. Serve with the lentil sauce, sprinkle with the pecorino, and garnish with the basil, if desired.
ONE-POT LENTIL BOLOGNESE RECIPE BY TASTY
Here's what you need: dried spathetti, olive oil, large yellow onion, medium carrots, celery, white mushroom, salt, pepper, red wine, garlic, diced organic tomato, tomato paste, vegetable broth, dried brown lentil, dried basil, dried oregano, dried rosemary, baking soda, fresh parsley
Provided by Merle O'Neal
Categories Dinner
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a large pot, cook the pasta according to the package instructions. Drain and set aside.
- Heat the olive oil in the same pot over medium heat. Add the onion and sauté until translucent, about 2 minutes.
- Stir in the carrots, celery, mushrooms, salt, and pepper. Sauté until mushrooms have cooked down and are turning golden, about 5 minutes.
- Add the wine and simmer until most of the liquid is absorbed, about 4 minutes.
- Add the garlic and stir to combine, then add the diced tomatoes, tomato paste, broth, lentils, basil, oregano, rosemary, and baking soda. Stir to combine.
- Bring to a boil, then cover, reduce the heat to low, and simmer for 40 minutes, until the bolognese is thickened.
- Serve the bolognese over the pasta, or, for a lighter option, use zucchini noodles or spaghetti squash.
- Garnish with parsley.
- Enjoy!
Nutrition Facts : Calories 956 calories, Carbohydrate 123 grams, Fat 39 grams, Fiber 13 grams, Protein 24 grams, Sugar 23 grams
LENTIL BOLOGNESE
Delicious vegetarian sauce for pasta, so tasty, and as nice as a meat bolognese. It can also be served with potatoes.
Provided by sorchaspud
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian
Time 52m
Yield 4
Number Of Ingredients 15
Steps:
- Heat olive oil in a large pot over medium heat. Cook and stir onion and garlic until soft, about 5 minutes. Stir in red bell pepper and carrot; cook for 4 to 5 minutes. Add mushrooms; cook and stir until softened, about 2 minutes.
- Pour wine into the pot; simmer until slightly reduced, about 1 minute. Stir in diced tomatoes and vegetable broth. Bring sauce to a boil; reduce heat and simmer until flavors combine, 10 to 15 minutes. Stir in lentils, paprika, basil, oregano, dried herbs, and nutmeg; cook until lentils are heated through, about 5 minutes.
Nutrition Facts : Calories 201.9 calories, Carbohydrate 27.2 g, Fat 3.9 g, Fiber 10.5 g, Protein 9 g, SaturatedFat 0.6 g, Sodium 398.6 mg, Sugar 8.4 g
HEARTY LENTIL SPAGHETTI
"You won't miss any meat in this spaghetti sauce," writes Marie Bender of Henderson, Nevada. Packed full of lentils and Italian flavors, this sauce is thick, hearty and zesty.
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan coated with cooking spray, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the lentils, broth, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until lentils are tender. , Stir in the tomatoes, tomato paste, vinegar, basil and oregano. Return to a boil. Reduce heat; cover and simmer for 40-45 minutes., Cook spaghetti according to package directions; drain. Serve with lentil sauce. Sprinkle with cheese.
Nutrition Facts : Calories 362 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 764mg sodium, Carbohydrate 65g carbohydrate (12g sugars, Fiber 14g fiber), Protein 19g protein.
SPAGHETTI WITH LENTIL BOLOGNAISE
A versatile vegetarian bolognaise and a great way to get some nutritious lentils into your diet! Adapted from a recipe I found online. I love the vegetables that were in the original recipe but you could vary them depending on what's in season, what's reasonably priced and, of course, to meet your taste preferences. I just had to add a leek as I love the subtle blend of flavours from onion, garlic and leek cooked together. And when I made this I used probably double the 15 mushrooms included in the original recipe! :) Vary the herbs to meet the whim of the moment!
Provided by bluemoon downunder
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Spray a non-stick pan with oil, or add the tablespoon of oil to the pan and heat; add the onion and sauté until it has begun to soften soften; add the garlic, leek, lentils, mushrooms marjoram and thyme and sauté for 5 minutes, stirring occasionally.
- Stir in the tomatoes and zucchini, season with salt and freshly ground black pepper, to taste, and simmer for 5 minutes, or until the zucchini is tender.
- Meanwhile, cook the angel hair spaghetti in a large pot of boiling water for 8-10 minutes; drain and serve on plates, top with the pasta sauce and shavings of the parmesan cheese.
Nutrition Facts : Calories 477.3, Fat 2.3, SaturatedFat 0.4, Sodium 153.6, Carbohydrate 93.8, Fiber 14.4, Sugar 8.9, Protein 23.5
LENTIL RAGU
Struggle to get your five-a-day? This superhealthy ragu will get you four steps closer and can be frozen for extra convenience
Provided by Sarah Cook
Categories Main course, Supper
Time 1h30m
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan and add the onions, carrots, celery and garlic. Cook gently for 15-20 mins until everything is softened. Stir in the lentils, chopped tomatoes, tomato purée, herbs and stock. Bring to a simmer, then cook for 40-50 mins until the lentils are tender and saucy - splash in water if you need. Season.
- If eating straight away, keep on a low heat while you cook the spaghetti, following pack instructions. Drain well, divide between pasta bowls or plates, spoon sauce over the top and grate over some cheese. Alternatively, cool the sauce and chill for up to 3 days. Or freeze for up to 3 months. Simply defrost portions overnight at room temperature, then reheat gently to serve.
Nutrition Facts : Calories 662 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 120 grams carbohydrates, Sugar 14 grams sugar, Fiber 10 grams fiber, Protein 33 grams protein, Sodium 1.05 milligram of sodium
More about "spaghetti with lentil bolognaise food"
LENTIL BOLOGNESE WITH SPAGHETTI - VEGAN HEAVEN
From veganheaven.org
5/5 (8)Category Main CourseCuisine ItalianTotal Time 30 mins
- In a large sauce pan, heat the olive oil over medium heat. Sauté the onion for about 2 minutes. Then add the garlic and cook it for another minute.
- Add the carrots and celery and cook for a further 3 minutes. Then stir in the red lentils and the tomato paste. After another minute, deglaze with red wine and allow to evaporate (this will take about 1 minute).
- Add the diced tomatoes and vegetable broth and simmer for about 15-20 minutes until the sauce is thick and the lentils are fairly soft and good to eat (they shouldn't be too soft).
PASTA WITH LENTIL BOLOGNESE | ITALIAN FOOD FOREVER
From italianfoodforever.com
- Cook over medium low heat until the vegetables are soft and beginning to brown, about 10 to 12 minutes.
LENTIL BOLOGNESE - FOOD WITH FEELING
From foodwithfeeling.com
Category DinnerCalories 373 per serving
HEARTY LENTIL BOLOGNESE WITH SPAGHETTI - BY THE FORKFUL
From bytheforkful.com
4.4/5 (97)Total Time 1 hr 30 minsCategory Main MealsCalories 133 per serving
SPAGHETTI WITH LENTIL BOLOGNESE | RECIPE | KITCHEN STORIES
From kitchenstories.com
SPAGHETTI SQUASH WITH LENTIL BOLOGNESE - INSPIRALIZED
From inspiralized.com
LENTIL BOLOGNESE RECIPE - BBC FOOD
From bbc.co.uk
LENTIL BOLOGNESE WITH SPAGHETTI (VEGAN & EASY)
From biancazapatka.com
HEARTY SPAGHETTI WITH LENTILS & MARINARA SAUCE - COOKIE …
From cookieandkate.com
LENTIL BOLOGNESE WITH SPAGHETTI - VEGAN RICHA
From veganricha.com
VEGAN BOLOGNESE SAUCE RECIPE (WITH LENTILS) - ELAVEGAN
From elavegan.com
VEGAN BOLOGNESE WITH WALNUTS - VEGGIES SAVE THE DAY
From veggiessavetheday.com
LENTIL BOLOGNESE ZUCCHINI PASTA - MINIMALIST BAKER
From minimalistbaker.com
MY LENTIL SPAGHETTI BOLOGNESE (VEGAN) | HEARTFUL TABLE
From heartfultable.com
SPAGHETTI BOLOGNESE IN A BREAD CONE : R/WEWANTPLATES
From reddit.com
64 BEST SPAGHETTI RECIPES - EASY IDEAS FOR SPAGHETTI PASTA - DELISH
From delish.com
VEGETARIAN BOLOGNESE RECIPE - BBC FOOD
From bbc.co.uk
HOW TO MAKE LENTIL BOLOGNESE SPAGHETTI - BEST LENTIL BOLOGNESE ...
From goodhousekeeping.com
SPAGHETTI WITH HEARTY LENTIL BOLOGNESE: CLASSIC IN VEGETARIAN RECIPE ...
From eatsmarter.com
SPAGHETTI BOLOGNESE RECIPE: HOW TO MAKE ADAM LIAW’S ULTIMATE …
From smh.com.au
VEGAN BOLOGNESE - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love