BAKED MAHI MAHI
I have used this method for fresh albacore, yellowtail, and dorado (mahi mahi). I am sure it would work for any firm white fish. Don't fear the mayonnaise! I was inspired by other delicious fish dishes that contained mayonnaise to create this quick simple preparation of fresh fish. My 2-year-old and my 4-year-old both ask for more!
Provided by SLOSUCH
Categories Mahi Mahi Recipes
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Stir mayonnaise, soy sauce, and garlic together in a bowl.
- Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
- Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 269 calories, Carbohydrate 3.3 g, Cholesterol 111.2 mg, Fat 15.9 g, Fiber 0.1 g, Protein 27.1 g, SaturatedFat 2.5 g, Sodium 561.4 mg, Sugar 0.3 g
SOY WASABI MAYONNAISE
Steps:
- In a medium bowl mix the mayonnaise, lime juice, soy sauce, wasabi paste and ginger, until well combined.
SOY SAUCE MAYONNAISE
Make and share this Soy Sauce Mayonnaise recipe from Food.com.
Provided by Alia55
Categories Salad Dressings
Time 10m
Yield 300 ml
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender.
- Blend till smooth.
- Store in refrigerator.
Nutrition Facts : Calories 1.8, Fat 0.1, SaturatedFat 0.1, Cholesterol 1, Sodium 6.8, Carbohydrate 0.1, Protein 0.1
SIMPLE MARINATED CHICKEN
The name says it all! The nutritional information will not be correct, as the marinade is discarded.
Provided by SweetySJD
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine soy sauce, mayonnaise, vinegar and garlic in a large plastic food storage bag.
- Add chicken and marinate 20 minutes, turning occasionally.
- Broil chicken 7 minutes each side, or until cooked through.
- Sprinkle with pepper.
Nutrition Facts : Calories 223.9, Fat 9.6, SaturatedFat 1.6, Cholesterol 80.6, Sodium 1281.7, Carbohydrate 6, Fiber 0.2, Sugar 1.6, Protein 27.2
RUSTY CHICKEN THIGHS
I'm going to show you how to make this incredibly simple and highly effective grilled chicken marinade. It's so perfect and juicy and flavorful. It's an overall gorgeous way to grill chicken.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 3h40m
Yield 8
Number Of Ingredients 9
Steps:
- Mash garlic to a paste with a mortar and pestle. Mix chile pepper sauce, maple syrup, soy sauce, mayonnaise, and rice vinegar into garlic until marinade is thoroughly combined.
- Transfer chicken thighs to a large flat container (such as a baking dish) and pour marinade over chicken; stir until chicken is coated. Cover dish with plastic wrap and refrigerate about 3 hours; if preferred, let stand about 30 minutes at room temperature. Unwrap dish and sprinkle with salt.
- Preheat charcoal grill to high heat.
- Place chicken thighs onto the hot grill with smooth sides down. Cook until chicken shows grill marks, about 3 minutes. Turn chicken over and cook until other side shows grill marks, about 5 minutes. Continue to cook, moving them occasionally and turning over every 2 minutes, until meat is no longer pink inside and the thighs are golden brown, 10 to 12 minutes.
- Transfer chicken to a platter, let rest for 5 minutes, and serve garnished with lime wedges.
Nutrition Facts : Calories 194.2 calories, Carbohydrate 4 g, Cholesterol 71.4 mg, Fat 10.8 g, Fiber 0.3 g, Protein 19.5 g, SaturatedFat 2.6 g, Sodium 310.9 mg, Sugar 2.5 g
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