Soy Protein Powder Smoothie Food
GREEN PROTEIN SMOOTHIE
This minty green smoothie is packed with protein from spinach, soy milk, and almonds.
Provided by Yoly
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine soy milk, spinach, protein powder, mint leaves, almonds, and ice in a blender cup; blend until smooth.
Nutrition Facts : Calories 282 calories, Carbohydrate 13.6 g, Cholesterol 12.5 mg, Fat 6.5 g, Fiber 2 g, Protein 43.6 g, SaturatedFat 1.7 g, Sodium 297.5 mg, Sugar 6.5 g
SOY PROTEIN POWER SMOOTHIE - VANILLA
Make and share this Soy Protein Power Smoothie - Vanilla recipe from Food.com.
Provided by Chef RZ Fan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put the Yogurt in blender.
- Add the Milk to the blender.
- Add 2 TBS Wheat Germ.
- Add 2 TBS Vanilla Soy Protein Powder.
- Blend for about 30 seconds.
- Add 1 Cup crushed ice.
- Blend about 1 minute.
- Enjoy.
Nutrition Facts : Calories 151, Fat 5, SaturatedFat 2.9, Cholesterol 18.4, Sodium 132.2, Carbohydrate 16.3, Fiber 0.9, Sugar 5.7, Protein 10.8
SOY PROTEIN POWDER SMOOTHIE
From Outpost Natural Foods. I never thought of using maple syrup to flavor a smoothie and it tastes great.
Provided by WI Cheesehead
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine in blender and process until creamy and smooth.
Nutrition Facts : Calories 296.1, Fat 1, SaturatedFat 0.2, Sodium 6.8, Carbohydrate 70.8, Fiber 4.7, Sugar 49.5, Protein 3.2
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