Soy Glazed Beef Food

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SOY GLAZE



Soy Glaze image

Love it on grilled chicken or tuna. It gives an Asian flair.

Provided by Jack

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 1h35m

Yield 6

Number Of Ingredients 7

⅔ cup brown sugar
½ cup low-sodium soy sauce
⅓ cup white sugar
¼ cup water
2 tablespoons white wine vinegar
2 tablespoons rice vinegar
½ teaspoon ground ginger

Steps:

  • Stir brown sugar, soy sauce, white sugar, water, white wine vinegar, rice vinegar, and ground ginger together in a saucepan; bring to a boil, reduce heat to medium-low, and cook until reduced in volume by half, about 30 minutes.
  • Let glaze cool to thicken, at least 1 hour.

Nutrition Facts : Calories 116.8 calories, Carbohydrate 28.9 g, Fiber 0.2 g, Protein 1.2 g, Sodium 758.4 mg, Sugar 26.7 g

EASY SOY-GLAZED BEEF AND GREEN BEANS



Easy Soy-Glazed Beef and Green Beans image

This Asian-style dish uses skirt steak and green beans for a tasty supper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 9

3 tablespoons soy sauce
5 teaspoons rice vinegar
1/2 teaspoon toasted sesame oil
1 teaspoon Asian garlic-chili sauce
1 teaspoon olive oil
3 (about 1 1/2 pounds) skirt steaks
Coarse salt and ground pepper
8 ounces green beans, trimmed
4 ounces bean sprouts

Steps:

  • Combine soy sauce, vinegar, sesame oil, and chili sauce in a small bowl; set aside.
  • In a large skillet, heat olive oil over high heat; swirl to coat pan. Season steaks with salt and pepper; cook until browned, 3 to 4 minutes per side. Transfer to a plate.
  • Pour off fat from pan; add green beans and 1/3 cup water. Reduce heat to medium. Cover; cook until beans are crisp-tender, 4 to 5 minutes (add more water if pan becomes dry).
  • Thinly slice beef. Pour soy mixture into pan; toss. Return beef and any accumulated juices to pan; cook (uncovered) until heated through. Add bean sprouts; toss to combine.

Nutrition Facts : Calories 333 g, Fat 15 g, Protein 38 g

SOY-GLAZED BEEF



Soy-glazed beef image

Give beef a boost with this delicious soy marinade

Provided by Barney Desmazery

Categories     Buffet, Dinner, Main course

Time 1h5m

Number Of Ingredients 7

1.8 kg boneless beef joint, such as sirloin or top rump
splash of brandy or bourbon (optional)
4 garlic cloves , roughly chopped
1 red chilli , deseeded and roughly chopped
large knob of ginger , peeled and chopped
3 tbsp soy sauce or teriyaki sauce
3 tbsp tomato ketchup

Steps:

  • To make the marinade, blitz the garlic, chilli and ginger in a blender until finely chopped. Add the soy or teriyaki sauce and ketchup, then pulse until completely blended. Put the beef in a dish and smear over the marinade. Leave in the fridge to marinate for up to 24 hours, the longer the better.
  • To cook the beef, fire up the barbecue and, when flames subside and coals glow, lay it fat side down and char for about 5 mins to get fat sizzling. Flip it over and cook for 40 mins for medium rare, turning occasionally until all sides are charred. If the barbecue has a lid, use it for a smokier flavour. A few mins before taking the beef off, drizzle over brandy or bourbon (if using) to flambé the meat.
  • Lift the meat onto a board, cover with foil and leave to rest for at least 10 mins. Carve the beef into slices like a roast and serve with any juices.

Nutrition Facts : Calories 420 calories, Fat 19 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 62 grams protein, Sodium 0.61 milligram of sodium

SOY-GLAZED BEEF BURGER



Soy-Glazed Beef Burger image

Provided by Elizabeth Andoh

Categories     Beef     Egg     Onion     Sauté     Lunch     Summer     Soy Sauce     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 patties

Number Of Ingredients 10

2 teaspoons canola or other mild vegetable oil
1 small yellow onion, finely minced
2 tablespoons saké
1 1/4 pounds ground round
1/2 cup panko or 2 slices day-old white bread, lightly toasted and crumbled
2 tablespoons beaten egg
2 teaspoons dark miso, preferably Sendai miso
2 tablespoons sugar
1 tablespoon hot water
3 tablespoons soy sauce

Steps:

  • Heat 1 teaspoon of the oil in a skillet over medium-low heat. Add the onion and sauté for about 2 minutes, or until wilted and slightly aromatic but not browned. Add 1 tablespoon of the saké and deglaze the pan, scraping up any browned bits. Remove the pan from the heat and allow the onion to cool to room temperature.
  • In a bowl, combine the beef, panko, and egg. Add the miso and the cooled onion and knead with your hands to ensure even distribution. The Japanese will often gather the meat mixture, lift it, and throw it back with force into the bowl, repeating this action 4 or 5 times - a bit like baseball practice. Although the mixture will be fairly soft, the pitching ensures the meat mass will hold together. Divide the meat mixture into 4 equal portions, and shape each portion into an oval patty about 4 inches long, 2 1/2 inches wide, and 3/4 inch thick.
  • Add the remaining 1 teaspoon oil to the same skillet you used to sauté the onion and place over medium heat. When hot, add the patties and sear on the first side until browned, about 1 minute. Flip and sear the second side, pressing to flatten. The surface may crack a bit, but this is of no concern. Lower the heat, add the remaining 1 tablespoon saké, cover, and cook for 5 to 6 minutes for medium-rare. To check for doneness, press the meat with your fingertip or the back of a spoon. It should feel fairly firm. Then, poke a patty with a toothpick. The juices should run slightly pink. For a well-done burger, cook, covered, for 8 to 10 minutes. When pressed, the meat will feel very firm and juices will run clear.
  • In a small bowl, combine the sugar and hot water and stir to dissolve the sugar. Add the soy sauce and stir again to mix thoroughly. Return the skillet to high heat and pour the soy mixture into it, scraping the bowl with a rubber spatula to make sure all the sugar is added. Shake the skillet to coat the beef patties, and flip them once after a minute to make sure they are evenly glazed.
  • Serve the burgers hot, spooning any extra sauce on top.

SUPER SOY-MUSTARD GLAZE FOR STEAKS



Super Soy-Mustard Glaze for Steaks image

From Kikkoman brand soy sauce. Before grilling, this sauce has a strong mustard flavor, but after cooking, it loses a lot of the mustard kick and the flavors blend perfectly. This is a wonderful glaze that doesn't overpower the steaks, it just gives them a perfect bit of flavor. I think adding a little cut horseradish would be a nice addition.

Provided by Tee Lee

Categories     Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup soy sauce
2 tablespoons Dijon mustard
1 tablespoon lemon juice
4 garlic cloves, peeled
1 teaspoon fresh gingerroot, minced
1/2 teaspoon dried thyme
1/2 teaspoon black pepper
1/2 teaspoon fresh rosemary leaf, chopped
6 (8 ounce) sirloin steaks or 6 (8 ounce) New York strip steaks

Steps:

  • Combine marinade ingredients in a small bowl and mix well, (OR in a blender, cover and whirl until smooth).
  • Brush both sides of steaks with marinade mixture.
  • Reserve left-over marinade.
  • (If you have time, let the steaks sit for 20-30 minutes to soak in a little flavor.).
  • Grill or broil 4 minutes, turn over and brush with remaining sauce mixture.
  • Cook 4 minutes longer (for medium-rare), or to desired doneness.

Nutrition Facts : Calories 637.8, Fat 50.4, SaturatedFat 20.5, Cholesterol 154.5, Sodium 854.8, Carbohydrate 2, Fiber 0.4, Sugar 0.3, Protein 41.4

BBQ BEEF WITH SOY MUSTARD GLAZE



BBQ Beef With Soy Mustard Glaze image

This is a simple, delicious sauce to put on your barbecued steaks (or swordfish). It's so easy to throw together that you can prepare it at the last minute - and your steaks will taste as though they came from a first-rate restaurant.Though this recipe contains soy and ginger, it does not have the "Asian" flavor you might expect.

Provided by A Ramsey Donkey

Categories     Very Low Carbs

Time 17m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup soy sauce
2 tablespoons dijon-style mustard (whole grain works, too)
1 tablespoon lemon juice
4 garlic cloves, minced
1 teaspoon gingerroot, fresh, minced (can use 1/2 t ground if fresh is unavailable)
1/2 teaspoon dried thyme
1/2 teaspoon black pepper
1/4 teaspoon rosemary, dried (optional)
6 steaks (8 oz each)

Steps:

  • Combine soy sauce, mustard, lemon juice, garlic, ginger, thyme, pepper, and rosemary in a blender; cover and whirl until smooth.
  • Put steaks on oiled grill, brush with sauce.
  • Grill (or broil) 4 minutes; turn over and brush with remaining sauce mixture.
  • Cook 4 minutes longer (for medium rare), or to desired doneness.

Nutrition Facts : Calories 189.8, Fat 5.9, SaturatedFat 2.2, Cholesterol 79, Sodium 731.8, Carbohydrate 1.8, Fiber 0.2, Sugar 0.3, Protein 30.9

SOY-GLAZED FLANK STEAK



Soy-Glazed Flank Steak image

Flank steak is pan-seared with an Asian-inspired glaze of soy sauce, ginger, and mirin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 10

1/4 cup soy sauce
2 tablespoons mirin
1 tablespoon rice vinegar (not seasoned)
1 teaspoon minced fresh ginger
1 teaspoon minced garlic
1 teaspoon crushed red-pepper flakes
1 tablespoon safflower oil
1 flank steak (1 1/4 pounds)
2 teaspoons coarse salt
1/2 teaspoon freshly ground pepper

Steps:

  • Bring soy sauce, mirin, vinegar, ginger, garlic, and red-pepper flakes to a boil in a saucepan on high heat. Reduce heat; simmer until reduced by half, about 5 minutes.
  • Heat a cast-iron skillet over high heat; add oil. Season steak all over with salt and pepper. Cook for 3 minutes on each side. Reduce heat to medium, and brush top of steak with some glaze; flip, and cook for 1 minute. Brush with remaining glaze, flip, and cook for 1 minute more. Transfer steak to a cutting board; let rest for 5 minutes. Slice steak against the grain into 1/8-inch-thick strips, and serve on top of or alongside spring green salad.

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