Southwestern Tater Tots Food

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TEX-MEX TATER TOT CASSEROLE



Tex-Mex Tater Tot Casserole image

A Southwest seasoned ground beef filling with black beans and corn is topped with cheese and crunchy tater tots in this remake of a classic hot dish.

Provided by Danelle

Categories     Main Dishes

Time 45m

Number Of Ingredients 13

1 pound ground beef
1/2 cup onion, chopped
2-3 cloves garlic, minced
1 small jalapeno, seeded and diced
2 red or yellow bell peppers, chopped
2 tablespoons flour
1 package taco seasoning mix
3/4 cup milk
8 ounces shredded pepper jack cheese
1 (14 oz.) can black beans, rinsed and drained
1 cup frozen corn
Salt and pepper, to taste
1-2 bags frozen tater tots

Steps:

  • Preheat oven to 400 degrees.
  • In a large skillet brown ground beef, onion and garlic and cook until beef is no longer pink. Add the peppers and saute until just tender.
  • Add the flour and taco seasoning and cook a few minutes more. Gradually stir in the milk and bring to a simmer. Simmer 2-3 minutes until mixture is thickened.
  • Add half the cheese, along with the black beans and corn. Season with salt and pepper, to taste.
  • Sprinkle the remaining cheese over the ground beef mixture. Top with frozen tater tots.
  • Place skillet on a sheet pan and bake for 20-30 minutes, or until tater tots are golden brown and crispy. Let stand 5 minutes before serving.

Nutrition Facts : Calories 366 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 78 milligrams cholesterol, Fat 19 grams fat, Fiber 5 grams fiber, Protein 28 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 538 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

TATER TOTS



Tater Tots image

Provided by Ree Drummond : Food Network

Time 40m

Yield 40 to 45 tots

Number Of Ingredients 6

6 potatoes, peeled and diced
1/2 cup all-purpose flour
1 large egg, lightly beaten
Seasoned salt
Black pepper
Canola oil, for frying

Steps:

  • Cook the potatoes in boiling water until tender. Then process them using a ricer or food mill OR mash them with a fork for a more lumpy texture.
  • Add the flour, egg, some seasoned salt and pepper and combine.
  • Form into balls, and then slightly flatten into discs. Let them cool completely.
  • Heat some canola oil in a cast-iron skillet and fry the cooled tots until golden. Drain on a paper towel.
  • You can freeze the tots after frying. Remove from the freezer when you need them and reheat in a 400 degree F oven for 10 to 12 minutes.

SOUTHWESTERN VEGGIE-PACKED TATER TOT CASSEROLE RECIPE BY TASTY



Southwestern Veggie-Packed Tater Tot Casserole Recipe by Tasty image

Here's what you need: cauliflower, olive oil, garlic, medium yellow onion, frozen corn, shredded carrot, black beans, all-purpose flour, chili powder, kosher salt, whole milk, diced tomato, shredded mozzarella cheese, frozen tater tot, small tomato, medium red onion, jalapeño, fresh cilantro

Provided by Pierce Abernathy

Categories     Dinner

Time 50m

Yield 4 servings

Number Of Ingredients 18

1 head cauliflower
1 tablespoon olive oil
2 cloves garlic, minced
½ medium yellow onion, diced
1 cup frozen corn
1 ½ cups shredded carrot
15 oz black beans, 1 can, drained and rinsed
¼ cup all-purpose flour
1 teaspoon chili powder
1 teaspoon kosher salt
2 cups whole milk
1 cup diced tomato, 1 can with juices
1 cup shredded mozzarella cheese
28 oz frozen tater tot, 1 bag
1 small tomato, diced
½ medium red onion, diced
1 jalapeño, thinly sliced
¼ cup fresh cilantro, chopped

Steps:

  • Preheat the oven to 350°F (180°C).
  • Cut the head of cauliflower in half, remove the stem, and chop into small pieces. Set aside.
  • Heat the oil in a large cast-iron skillet over medium heat. Add the garlic and onion and cook until fragrant, about 2 minutes.
  • Add the corn, carrots, black beans, and 2 cups (600 g) of cauliflower and cook, stirring often, for another 3 minutes, until the corn starts to brown around the edges.
  • Add the flour, chili powder, and salt and stir until the vegetables are evenly coated.
  • Add the milk and diced tomatoes and cook, stirring constantly, until thickened, about 3 minutes.
  • Add the mozzarella cheese and stir until melted.
  • Turn off the heat and arrange the tater tots on top of the vegetable mixture.
  • Transfer to the oven and bake until browned and bubbling, about 30 minutes.
  • Garnish the casserole with tomato, red onion, jalapeño, and cilantro, if using.
  • Enjoy!

Nutrition Facts : Calories 829 calories, Carbohydrate 113 grams, Fat 32 grams, Fiber 19 grams, Protein 30 grams, Sugar 19 grams

SOUTHWESTERN TATER TOTS



Southwestern Tater Tots image

Ready, Set, Cook! Special Edition Contest Entry: Using mashed potatoes, making homemade tater tots is easy and this recipe has a special southwestern flair!

Provided by edeneats

Categories     Potato

Time 20m

Yield 48 tater tots, 4-6 serving(s)

Number Of Ingredients 10

3 cups Simply Potatoes Traditional Mashed Potatoes (thawed but chilled)
2 eggs, beaten
1/2 cup flour
6 slices bacon, chopped
1/2 cup canned corn
1 (1 1/4 ounce) package taco seasoning mix
3 cups panko breadcrumbs
4 cups vegetable oil (for frying)
1/2 tablespoon kosher salt
serve with guacamole or sour cream

Steps:

  • In a medium bowl mix together the cold mashed potatoes, bacon, corn, taco seasoning, and the beaten eggs.
  • Mix the flour inches season with a little salt.
  • Drop by the spoonful into a bowl of panko crumbs.
  • Gently press the panko into the soft potato "tots.".
  • Place them on a sheet pan covered in a sheet of wax paper.
  • Heat a pot of oil to between 350-375 degrees.
  • Gently drop the tater tots into the hot oil and fry for about 1-2 minutes until they are hot and golden.
  • Pull the tater tots from the hot oil with a strainer and gently place on a paper towel to drain.
  • Serving with guacamole, salsa, sour cream, or cheese.

Nutrition Facts : Calories 2415.1, Fat 230.4, SaturatedFat 31.8, Cholesterol 101.2, Sodium 1604.6, Carbohydrate 75.4, Fiber 4.6, Sugar 6.1, Protein 17.6

HOMEMADE TATER TOTS



Homemade Tater Tots image

Never have to buy frozen store bought tater tots anymore. This will be a good more healthy recipe for kids and adults to remember their childhood favorite. Frozen-friendly!!

Provided by shaysfoodjourney

Categories     Low Protein

Time 35m

Yield 24 serving(s)

Number Of Ingredients 7

2 russets potatoes
1/2 teaspoon onion powder
1 tablespoon salt
1 teaspoon season pepper
2 tablespoons fresh parsley
1 tablespoon all-purpose flour
2 cups peanut oil

Steps:

  • Peel potatoes, place potatoes in pot and cover with cold water by inch. Bring to boil and cook until, parboiled. Drain well and let cool.
  • Using a box grater, finely shred potatoes. Make sure you can get as much water out of the shredded potatoes.
  • In a large mixing bowl add shredded potato. Stir in spices, flour, and fresh parsley. The mixture should be workable but dry. Form potatoes into tots.
  • Heat peanut oil in a large stockpot or deep fryer over medium high.
  • Add tots to the fryer, 5 or 10 at a time, and cook until golden brown and crispy, about 3-4 minutes. Transfer to a paper towel lined plate.
  • Serve immediately, garnished with parsley. Dipping the tots in our famous Divine Kuizine Remoulade sauce.

Nutrition Facts : Calories 174.4, Fat 18, SaturatedFat 3, Sodium 292, Carbohydrate 3.5, Fiber 0.4, Sugar 0.1, Protein 0.4

HOMEMADE POTATO TOTS ( TATER TOTS )



Homemade Potato Tots ( Tater Tots ) image

Add minced fresh onion if desired, these are great because you just prepare and freeze and just remove from the freezer when needed.

Provided by Kittencalrecipezazz

Categories     Potato

Time 20m

Yield 40 tater tots (approx)

Number Of Ingredients 6

8 medium potatoes, cooked, peeled, and hot
1 tablespoon flour
1 dash pepper
1 teaspoon salt or 1 teaspoon seasoning salt
2 tablespoons finely minced onions (optional)
canola oil or vegetable oil

Steps:

  • Finely shred or use a ricer while potatoes are still hot.
  • Stir in flour, salt, pepper and onion (if using).
  • Heat 1/4-in oil in heavy pan.
  • Form into small balls and drop in oil; fry until slightly golden.
  • Drain on paper towels, then freeze for tater tot casseroles or to serve alone.
  • When ready to serve, remove from freezer.
  • Bake in single layers on a greased baking sheet; at 400 degrees until desired doneness.

Nutrition Facts : Calories 33.5, Sodium 60.7, Carbohydrate 7.6, Fiber 0.9, Sugar 0.3, Protein 0.9

SOUTHWEST TATER TOT CASSEROLE



Southwest Tater Tot Casserole image

Easy dish that will make everyone ask for seconds, maybe thirds! You can customize the spiciness to suit your family.

Provided by MamaRebe

Categories     One Dish Meal

Time 55m

Yield 10 serving(s)

Number Of Ingredients 10

1 (24 ounce) bag frozen tater tots
1 lb hamburger meat
1 lb sausage
1 (12 ounce) can Rotel tomatoes & chilies
2 (12 ounce) cans Campbells condensed creamy verde soup
1 (12 ounce) can sweet corn
1 (12 ounce) can cut green beans
1 (12 ounce) bag four-cheese Mexican blend cheese
diced onion
diced hot pepper

Steps:

  • Brown the hamburger meat and the sausage together in a skillet. Drain the canned veggies and mix all together in a casserole dish with the cheese sauce. After the meat is browned and the grease is drained stir it in with the mixture. Top with the tater tots then sprinkle the cheese on top.
  • Bake in the oven at 375°F till the tops of the tots are browned the way you like. Let sit for 10 minutes before you dig inches Enjoy!
  • (Alterations: you can also mix in french fried onions with the tater tot layer before cooking).

Nutrition Facts : Calories 587.5, Fat 40.5, SaturatedFat 16.8, Cholesterol 93.2, Sodium 1385.2, Carbohydrate 32.9, Fiber 3.2, Sugar 3, Protein 24.8

SEASONED TATER-TOTS



Seasoned Tater-Tots image

This is a simple recipe that is great by itself or along side hamburgers, hot dogs, steak or a tossed salad. You can adjust the seasonings, if you wish.

Provided by VickyJ

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 (32 ounce) bag frozen tater tots
2 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons chili powder
2 teaspoons italian seasoning
salt and pepper
nonstick cooking spray

Steps:

  • Preheat oven to 425.
  • Empty bag of Tater-Tots into large bowl.
  • Drizzle with olive oil and seasonings.
  • Toss to coat evenly.
  • Spray baking sheet with nonstick cooking spray and spread tater-tots in a single layer.
  • Bake for 15-20 minutes.

Nutrition Facts : Calories 654.7, Fat 39.9, SaturatedFat 11.5, Sodium 1102.1, Carbohydrate 71.6, Fiber 6.2, Sugar 0.1, Protein 6.7

SPAGHETTI SQUASH TATER TOTS



Spaghetti Squash Tater Tots image

This healthy alternative to potato tots boasts parmesan and garlic flavors and is studded with fresh chives.

Provided by Arlyn Osborne

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup cooked spaghetti squash
1/2 cup panko breadcrumbs
1/4 cup grated parmesan cheese
1 egg, beaten
1 tablespoon chopped chives
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
ketchup, for serving

Steps:

  • Preheat oven to 400F and line a sheet pan with parchment paper.
  • Squeeze as much moisture as possible from the spaghetti squash. Add to a food processor and pulse until coarsely chopped.
  • Transfer spaghetti squash to a bowl and add remaining ingredients. Mix to combine.
  • Scoop mixture onto the prepared baking sheet using a ½ tablespoon measure. Shape into a small tot. You should have about 18 tots.
  • Bake 10 minutes. Then flip over and bake for 2 more minutes until golden brown.
  • Serve with ketchup.

Nutrition Facts : Calories 111.2, Fat 3.9, SaturatedFat 1.7, Cholesterol 52, Sodium 508.1, Carbohydrate 13, Fiber 0.8, Sugar 1, Protein 6.2

ZUCCHINI TATER TOTS



Zucchini Tater Tots image

These tots are a healthy twist on classic tater tots. Classic tots are deep fried and made with potatoes, but these guys are baked and feature zucchini. Zucchini packs a nutritional punch! It's high in fiber and several vitamins and minerals including Vitamin C, Vitamin K, B vitamins, potassium and manganese. One medium zucchini supplies more than half of your daily Vitamin C needs! To make the tots, I mix shredded zucchini with some minced shallot and dried spices and bind it all together with an egg, breadcrumbs and yummy cheese. I like to use Italian spices and a mixture of mozzarella and Parmesan cheese and serve the tots with marinara sauce for dipping. But what I love about this recipe is that it's a blank slate and you can use whatever types of seasoning and cheese you like. They would also be delicious with cheddar or Monterey Jack cheese, dipped in a healthy Ranch style sauce. Just be sure to wring out as much water from the zucchini as you can. Zucchini has a high water content so this step is important to prevent the tots from getting soggy. After forming the mixture into tater tot shapes, simply spray them with olive oil and pop them in the oven. After about 20 minutes, they'll be puffed up and ready to be devoured!

Provided by JeffsRecipeBox

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup grated zucchini
1/4 cup finely chopped shallots or 1/4 cup yellow onion
1/4 cup shredded mozzarella cheese
1 tablespoon grated parmesan cheese
1/4 cup whole wheat panko or 1/4 cup other unseasoned dried breadcrumbs
1 large egg
1 teaspoon dried Italian seasoning
1/4 teaspoon garlic powder
1/4 teaspoon kosher salt
olive oil
marinara sauce, for serving

Steps:

  • Preheat oven to 400°F.
  • Place the grated zucchini in cheesecloth or a kitchen towel and wring all of the excess water out (it will be a lot!).
  • Place the zucchini in a bowl along with all of the other ingredients except the olive oil. Mix until combined. If the mixture seems too wet, add a little more breadcrumbs.
  • Line a baking sheet with parchment paper. Take a tablespoon of the mixture and form it into an oval shape. Repeat with the remaining mixture. Arrange the tots on a single layer on the baking sheet and spray or brush the tops lightly with olive oil.
  • Bake until puffed up and cooked through, about 20 minutes. Flip halfway through cooking. Serve with marinara sauce or other dipping sauce.

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