SOUTHWESTERN SALAD RECIPE BY TASTY
Here's what you need: avocado, lime, garlic, salt, water, green bell pepper, corn, cherry tomato, quinoa, black beans, spinach
Provided by Merle O'Neal
Categories Lunch
Yield 1 serving
Number Of Ingredients 11
Steps:
- In a food processor, combine the avocado, lime juice, garlic, salt, and water. Pulse until smooth, then transfer to a large mason jar.
- Add the bell pepper, corn, cherry tomatoes, quinoa, black beans, and spinach and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days.
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 501 calories, Carbohydrate 83 grams, Fat 15 grams, Fiber 21 grams, Protein 18 grams, Sugar 8 grams
SOUTHWESTERN SALAD WITH AVOCADO DRESSING RECIPE BY TASTY
Here's what you need: avocado, garlic, salt, pepper, olive oil, fresh cilantro, lime, lettuce, bell pepper, fresh cilantro, black beans, red onion, corn, scallion, tomato
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 5 servings
Number Of Ingredients 15
Steps:
- Add all dressing ingredients to a blender, blend until smooth.
- In a large bowl add lettuce, peppers, cilantro, beans, onion, corn, green onion, and tomatoes.
- Top with prepared dressing; toss to coat.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 12 grams, Protein 10 grams, Sugar 8 grams
SOUTHWESTERN SPINACH SALAD
Make and share this Southwestern Spinach Salad recipe from Food.com.
Provided by berry271
Categories Spinach
Time 30m
Yield 1 salad bowl, 5 serving(s)
Number Of Ingredients 10
Steps:
- Cook bacon and let cool on paper towels.
- Hard boil, peel, and slice eggs.
- Combine picante sauce, dressing, and cumin.
- Slice pepper and onion.
- Crumble bacon.
- Toss bacon, pepper, onion, spinach, and mushrooms in a salad bowl.
- Rinse and drain black beans, add to salad.
- Drizzle with dressing and toss again.
- Garnish with egg slices.
SOUTHWESTERN SPINACH NICOISE SALAD
Ready, Set, Cook! Special Edition Contest Entry. A healthy and delicious take on the original nicoise salad made with spinach, cilantro lime shrimp, Simply Potatoes diced potatoes with onion, hardboiled eggs and black beans, all topped with a chipotle vinagrette.
Provided by themaincourse
Categories Potato
Time 30m
Yield 6 salads, 4-6 serving(s)
Number Of Ingredients 18
Steps:
- For the shrimp: In a small food processor , place the cilantro, 1/4 cup olive oil and garlic and process until it is combined. Mix the shrimp and cilantro mixture in a bowl until shrimp is covered. Heat a nonstick pan on medium high . When pan is hot , add butter and place shrimp in pan and cook until shrimp is pink , don't overcook or shrimp will be tough. Place on plate and let cool.
- For Potatoes: In a large skillet heat Simply Potatoes until heated through and browned, place on a plate to cool.
- For salad: In a large salad bowl or platter, layer spinach over whole platter or bowl. Starting from one side , layer the potatoes in a row, then layer the shrimp, then the black beans, the hardboiled eggs, the queso fresco, and the red onion. The ingredients should cover the whole salad in rows.
- Dressing: In a small bowl or food processor, mix the chipotle pepper, lemon juice , mustard and agave with a whisk. Slowly add the olive oil until it is combined with the ingredients and has emulsified. Season with salt and pepper. Serve with salad.
Nutrition Facts : Calories 624.5, Fat 50, SaturatedFat 10.2, Cholesterol 179.9, Sodium 488.9, Carbohydrate 27.7, Fiber 8.4, Sugar 5.7, Protein 19.7
STRAWBERRY SPINACH SALAD
If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.
TEX-MEX SPINACH SALAD
I'm new to jicama, a root vegetable that's popular in Mexican and Southwestern cooking. It lends plenty of crunch to this no-fuss salad and blends well with the other zippy ingredients. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the first six ingredients. Serve with dressing.
Nutrition Facts : Calories 125 calories, Fat 10g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 244mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
More about "southwestern spinach salad food"
OUR 50 BEST SPINACH SALAD RECIPES | TASTE OF HOME
From tasteofhome.com
20 BEST SPINACH SALAD RECIPES - EASY SPINACH SALAD IDEAS
From thepioneerwoman.com
SOUTHWEST SPINACH SALAD (AIP/PALEO) - WENDI'S AIP KITCHEN
From wendisaipkitchen.com
SPINACH STRAWBERRY SALAD WITH BALSAMIC POPPY SEED …
From wellplated.com
25 BEST VEGETARIAN SALAD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SOUTHWESTERN SPINACH AND BROWN RICE SALAD - FRESH EXPRESS RECIPE
From youtube.com
15 NOT-BORING SPINACH SALAD RECIPES - FOOD52
From food52.com
SPINACH SALAD WITH QUINOA - KRISTINE'S KITCHEN
From kristineskitchenblog.com
SCRUMPTIOUS SOUTHWEST SALAD - MOON AND SPOON AND YUM
From moonandspoonandyum.com
SOUTHWEST SPINACH SALAD - PLANTBASEDGABRIEL.COM
From plantbasedgabriel.com
SOUTHWESTERN POTATO, PEPPER AND OKINAWA SPINACH SALAD
From ediblenortheastflorida.ediblecommunities.com
SOUTHWEST SPINACH SALAD (VEGAN, OIL FREE) - YOUTUBE
From youtube.com
SOUTHWESTERN SPINACH SALAD RECIPE BY THE.INSTRUCTOR | IFOOD.TV
From ifood.tv
SPINACH SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
KATIE LEE BIEGEL MAKES THE MOST OF SPINACH WITH A SPRINGY ... - TODAY
From today.com
SOUTHWEST QUINOA SALAD RECIPE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
SPINACH SALAD WITH PICKLED STRAWBERRIES AND POPPY DRESSING - TODAY
From today.com
RECIPE: SPINACH AND STRAWBERRY SALAD | WHOLE FOODS MARKET
From wholefoodsmarket.com
30 HEALTHY SPINACH SALAD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love