Southwestern Salad Pampered Chef Food

SOUTHWESTERN SALAD-PAMPERED CHEF

Southwestern Salad-Pampered Chef image

Make and share this Southwestern Salad-Pampered Chef recipe from Food.com.

Provided by um-um-good

Categories Corn

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

3/4 cup ranch salad dressing
1 jalapeno, seeded & finely chopped
2 teaspoons taco seasoning
1 tablespoon lime juice
1/2 cup olive, sliced
1 cup bell pepper, diced
1 head romaine lettuce, torn
1 cup black beans, drained & rinsed
1/2 cup corn, cooked & cooled
2 cups cooked chicken, diced
1 avocado, diced

Steps:

DRESSING.
Combine the ranch dressing, jalapeno, taco seasoning & lime juice.
Mix until well blended.
Refrigerate until ready to use.
SALAD.
Combine lettuce, olives, bell pepper, beans, corn & chicken.
Pour dressing over top & toss gently to coat.
Top w/ avocado. Serve immediately.

SOUTHWESTERN SALAD

Southwestern Salad image

My mother gave me this recipe several years ago, and we have prepared it often ever since. It can be a meal in itself...or serve it along with a Mexican meal. I often take it to potlucks and watch it disappear in no time!

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8-10 servings.

Number Of Ingredients 8

Ingredients

1 can (15 ounces) pinto beans, rinsed and drained
1 bunch green onions with tops, sliced
1 large tomato, seeded and chopped
1 medium ripe avocado, peeled and chopped
1 bottle (8 ounces) Catalina salad dressing, divided
2 cups shredded cheddar cheese
1 medium head lettuce, torn into bite-size pieces
4 cups corn chips

Steps:

In a large salad bowl, toss together the beans, green onions, tomato, avocado and half of the Catalina dressing. Top with cheese and then lettuce. Refrigerate. Just before serving, add corn chips to salad and toss. Serve with remaining dressing.

Nutrition Facts : Calories 344 calories, Fat 23g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 543mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 9g protein.

SOUTHWESTERN SALAD

Southwestern Salad image

My mom's favorite dish ever! You may want to add more lettuce, but my mother is more about the "extras" then the greens. These are extra good topped with Recipe #222159! Also for chicken I use Recipe #217675 a lot.

Provided by anme7039

Categories Cheese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1 boneless skinless chicken breast (poached and shredded or Parmesan Chicken cut up into strips)
1 cup frozen corn (cooked in microwave)
1 cup cheddar cheese
3 cups lettuce
salsa (to taste)
1 1/2 tablespoons taco seasoning mix
1/2 cup drained kidney bean (or your favorite)
1/2 cup crushed tortilla chips
1 tomatoes, chopped
ranch dressing (optional)

Steps:

Poach chicken then shred.
Mix cooked corn and chicken in a bowl with taco seasoning mix.
Divide lettuce, beans, tomato, corn and chicken mixture among two bowls.
Top with salsa cheese and crushed chips.
Top with ranch dressing if you please.
You can multiply this recipe to suit your needs!

Nutrition Facts : Calories 476, Fat 23, SaturatedFat 12.7, Cholesterol 97.1, Sodium 817.1, Carbohydrate 36.5, Fiber 7.5, Sugar 4, Protein 34.2

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