Southwestern Pot Roast Food

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SOUTHWESTERN CROCK POT POT ROAST



Southwestern Crock Pot Pot Roast image

I found this recipe in the local newspaper, but adapted it to my families taste. This makes a wonderful dinner on a cold winter night!

Provided by Kim D.

Categories     One Dish Meal

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 -2 1/2 lbs pot roast (I use eye of round)
1/2 cup chili powder
1 tablespoon dried onion flakes
4 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon pepper
3 garlic cloves, minced
2 cups uncooked pinto beans
1 (4 ounce) can chopped green chilies, undrained
2 (10 ounce) cans Ro-Tel tomatoes, undrained
1 (10 1/2 ounce) can poblano soup
1/2 cup water

Steps:

  • Mix chili powder, onion flakes, cumin, paprika, cayenne pepper, salt, pepper and garlic together in a small bowl.
  • Rub seasonings on roast on all sides.
  • Places roast in crock pot.
  • Sprinkle remaining seasoning on top of roast.
  • Place uncooked beans around the roast.
  • Pour chiles, tomatoes, soup and water over roast.
  • (Do not add any more water; beans will cook in roast's own juices.)
  • Cook on low for 8 to 9 hours until roast shreds easily.
  • Finish shredding roast and stir to blend roast and beans.
  • Serve in a bowl along with cornbread or in warm tortillas garnished with grated cheddar cheese, sour cream, guacamole and sliced jalapeños.

Nutrition Facts : Calories 220.9, Fat 3.8, SaturatedFat 0.6, Sodium 1132.9, Carbohydrate 41.9, Fiber 14.7, Sugar 3.6, Protein 12.3

SOUTHWEST BEEF POT ROAST



Southwest Beef Pot Roast image

The smell of a roast simmering in salsa will have your mouth watering for this flavorful meal. Bring on dinner!

Provided by BIWFD

Categories     Entrée

Time 3h45m

Yield Makes 10 servings

Number Of Ingredients 8

1 beef Bottom Round Roast (3 to 4 pounds)
2 teaspoons vegetable oil
2 teaspoons ground cumin
1 jar (16 ounces) prepared thick-and-chunky salsa
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) black beans, rinsed, drained
1-1/2 cups frozen corn

Steps:

  • Heat oil in stockpot over medium heat until hot. Press cumin evenly onto all surfaces of beef roast. Place roast in stockpot; brown evenly. Pour off drippings.
  • Season roast with salt and pepper; add salsa. Bring to a boil. Reduce heat; cover tightly and simmer 2-1/2 to 3-1/2 hours or until roast is fork-tender.
  • Remove roast; keep warm. Skim fat from cooking liquid. Stir in beans and corn, if desired; bring to a boil. Reduce heat and simmer, uncovered, 8 to 10 minutes or until liquid is slightly thickened.
  • Carve roast into thin slices. Serve with bean mixture.

Nutrition Facts : Calories 280

SOUTHWESTERN POT ROAST



Southwestern Pot Roast image

This tastes great as a pot roast or as shredded meat in a burrito. This would be easy to do in the crock pot too. You can add potatoes and veggies the second hour if you like.

Provided by puppitypup

Categories     One Dish Meal

Time 2h5m

Yield 1 pot roast, 8 serving(s)

Number Of Ingredients 6

1 tablespoon oil, for pan
3 lbs roast
salt & pepper
1/4 cup flour
2 cups canned enchilada sauce (not powdered)
1 (10 3/4 ounce) can condensed cream of celery soup

Steps:

  • Sprinkle salt and pepper over roast then rub flour all over it.
  • Braise each side of roast in oil heated in a heavy dutch oven.
  • Add remaining ingredients, stir and cook, covered, on simmer for 2-3 hours or until done.

Nutrition Facts : Calories 495.4, Fat 36.9, SaturatedFat 14.1, Cholesterol 121.6, Sodium 487.7, Carbohydrate 6.3, Fiber 0.4, Sugar 0.7, Protein 32.2

BRAISED SOUTHWEST BEEF ROAST



Braised Southwest Beef Roast image

Seasoned with Southwestern zest, this lean beef roast is fork-tender and gets a little kick from salsa. "My husband, Phillip, and our two young daughters raise our own cattle and hogs on a farm just outside Freeburg, Missouri," writes Cathy Sestak. "This one of our favorite ways to eat beef. Enjoy!"

Provided by Taste of Home

Categories     Dinner

Time 2h50m

Yield 5 servings.

Number Of Ingredients 10

1-1/2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1 beef eye of round roast (2 pounds)
1 tablespoon canola oil
1 cup reduced-sodium beef broth
1-1/4 cups salsa
1/4 cup water
1 bay leaf

Steps:

  • In a small bowl, combine the chili powder, cumin, garlic powder and oregano; rub over roast. In a Dutch oven, brown meat in oil. Remove from the pan., Gradually add broth, stirring to loosen any browned bits from pan. Stir in salsa, water and bay leaf; return meat to pan. Bring to a boil. Reduce heat; cover and simmer for 2-1/4 to 2-1/2 hours or until meat is fork-tender., Set meat aside and keep warm. Bring pan juices to a boil. Cook, uncovered, for 10-15 minutes or until sauce is reduced to about 1-1/3 cups; skim fat. Discard bay leaf. Serve sauce with meat.

Nutrition Facts : Calories 255 calories, Fat 9g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 451mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

SLOW COOKER SOUTHWESTERN PORK ROAST



Slow Cooker Southwestern Pork Roast image

From Rival Crock Pot Slow Cooker Favourites. This fork-tender pork roast can be served on top of rice or in a sandwich on a crusty bun.

Provided by Irmgard

Categories     Pork

Time 8h5m

Yield 8 serving(s)

Number Of Ingredients 7

2 1/2 lbs boneless pork roast
1 (32 g) envelope onion soup mix
1 (14 ounce) can diced tomatoes, undrained
2 (4 ounce) cans green chilies, chopped and undrained
3 tablespoons brown sugar, packed
2 teaspoons chili powder
1 teaspoon ground cumin

Steps:

  • Put the pork roast into the slow cooker.
  • Combine the remaining ingredients and pour over the pork.
  • Cook on low for 8 to 10 hours or on high for 4 to 6 hours or until the pork is tender.

Nutrition Facts : Calories 352.2, Fat 13.9, SaturatedFat 4.9, Cholesterol 122, Sodium 519.3, Carbohydrate 13.8, Fiber 1.6, Sugar 9.1, Protein 41.8

SOUTHWESTERN PORK ROAST



Southwestern Pork Roast image

I saw this recipe in our local newspaper and thought it sounded delicious. I tried it, and it's now a favorite. It has just the right amount of zip.-Jennell Sommers, Alexandria, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 12 servings.

Number Of Ingredients 7

5 teaspoons chili powder
1 tablespoon olive oil
2 garlic cloves, minced
1 teaspoon dried oregano
3/4 teaspoon ground cumin
1/2 teaspoon dried rosemary, crushed
1 boneless pork loin roast (3 pounds)

Steps:

  • Combine the first six ingredients; rub over the roast. Cover and refrigerate overnight. Place roast fat side up on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1-1/4 to 1-1/2 hours or until a thermometer reads 160°. Let stand for 10 minutes before slicing.

Nutrition Facts :

WESTERN POT ROAST



Western Pot Roast image

This mouthwatering recipe comes from the archives of the Lea and Perrins Worcestershire Sauce test kitchens. I usually toss some potato and carrot chunks in with the roast for the last hour, or so, of cooking. You can add 1/2 to 1 cup of water or beef broth if there isn't enough saucy liquid for the veggies to cook in.

Provided by Mercy

Categories     One Dish Meal

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs chuck roast or 3 lbs boneless round roast
2 tablespoons canola oil
1 cup chopped onion
1 cup ketchup
1/4 cup Worcestershire sauce
2 tablespoons brown sugar
2 tablespoons cider vinegar
2 teaspoons salt

Steps:

  • Using a large heavy pot, brown the roast on all sides in hot oil.
  • Add the onion and cook until golden.
  • Combine the ketchup, Worcestershire sauce, brown sugar, vinegar and salt and then pour over the meat.
  • Simmer, covered, for about three hours, until the meat is tender.

Nutrition Facts : Calories 435.7, Fat 18.6, SaturatedFat 6.6, Cholesterol 149.7, Sodium 1519.4, Carbohydrate 20, Fiber 0.6, Sugar 15.9, Protein 48.9

SOUTHERN POT ROAST



Southern Pot Roast image

Cajun seasoning adds kick to this tender beef roast that's served with a corn and tomato mixture. "It is an unusual dish, but it's full of flavor," notes Amber Zurbrugg of Alliance, Ohio.

Provided by Taste of Home

Categories     Dinner

Time 5h10m

Yield 5 servings.

Number Of Ingredients 8

1 boneless beef chuck roast (2-1/2 pounds)
1 tablespoon Cajun seasoning
1 package (9 ounces) frozen corn, thawed
1/2 cup chopped onion
1/2 cup chopped green pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 teaspoon pepper
1/2 teaspoon hot pepper sauce

Steps:

  • Cut roast in half; place in a 5-qt. slow cooker. Sprinkle with Cajun seasoning. Top with corn, onion and green pepper. Combine the tomatoes, pepper and hot pepper sauce; pour over vegetables. , Cover and cook on low until meat is tender, 5-6 hours. Serve corn mixture with slotted spoon.

Nutrition Facts : Calories 455 calories, Fat 22g fat (8g saturated fat), Cholesterol 147mg cholesterol, Sodium 601mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 3g fiber), Protein 47g protein.

SLOW-COOKER SOUTHWESTERN POT ROAST



Slow-Cooker Southwestern Pot Roast image

Salsa quickly puts a Mexican spin on ever-popular pot roast!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10h15m

Yield 8

Number Of Ingredients 5

8 small red potatoes, cut in half
3-pound beef boneless arm roast, trimmed of fat
2 tablespoons Gold Medal™ all-purpose flour
1 pound baby-cut carrots
1 jar (16 ounces) Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Place potatoes in 3 1/2- to 4-quart slow cooker. Coat beef with flour; place on potatoes. Arrange carrots around beef. Pour salsa over all.
  • Cover and cook on low heat setting 8 to 10 hours.
  • Remove beef from cooker; place on cutting board. Pull beef into serving pieces, using 2 forks. To serve, spoon sauce over beef and vegetables.

Nutrition Facts : Calories 310, Carbohydrate 32 g, Cholesterol 65 mg, Fat 1, Fiber 5 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 330 mg

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