Southwestern Goulash Food
SOUTHWESTERN GOULASH
I had some extra cilantro in the fridge and didn't want to throw it away. Instead, I came up with this delightful and filling family recipe. Everyone just loved it! -Vikki Rebholz, West Chester, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions; drain. Meanwhile, in a 6-qt. stockpot, cook and crumble beef with onion over medium heat until meat is no longer pink, 6-8 minutes; drain., Stir in tomatoes, tomato sauce, corn, chiles and dry seasonings; bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, about 5 minutes. Stir in macaroni and cilantro.
Nutrition Facts : Calories 224 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 567mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
SOUTHWESTERN GOULASH
My sweetie's mom and I had the same idea for dinner last night, so I put my dinner on the back burner so I could enjoy her delicious goulash. For tonight's dinner, I needed to use the ingredients I had planned to use for my goulash the previous night. However I wanted to mix up the flavor so we wouldn't be having essentially the same dish two nights in a row. And thus...a recipe was born! Note that using a tri-color mix of peppers makes the dish just beautiful!
Provided by Hippie2MARS
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Add the onion, peppers, garlic and beef to a skillet and cook until onions are clear and meat is cooked.
- Drain well, return to skillet and add the corn, black beans, tomatoes and olives.
- Stir in the packet of Goya seasoning and bring to a boil.
- Mix in the rice and bring back to a boil; cover tightly and reduce to medium low heat.
- Simmer for 30 minutes, stirring once halfway through.
- Remove from heat and sprinkle with the cheese and the cilantro.
- To serve, add a dollop of sour cream and scatter the green onions over top of individual servings.
- Serve with tortilla chips for scooping.
Nutrition Facts : Calories 519.1, Fat 19.4, SaturatedFat 8.8, Cholesterol 71.2, Sodium 1028.6, Carbohydrate 58.2, Fiber 8.5, Sugar 6.5, Protein 29.6
SOUTHWESTERN GOULASH
From Healthy Cooking. I'm always looking for a new way to serve ground beef, particularly in these days of higher prices! I sprinkle some shredded cheddar cheese on the top when serving.
Provided by Chris Reynolds
Categories Meat
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions.
- Meanwhile, in a Dutch oven over medium heat, cook beef and onion until beef is no longer pink; drain. Stir in the rest of the ingredients except cilantro.
- Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until heated through.
- Drain macaroni; add to meat mixture. Stir in cilantro and heat through.
Nutrition Facts : Calories 277.2, Fat 8.4, SaturatedFat 3.2, Cholesterol 49.1, Sodium 637.5, Carbohydrate 31.9, Fiber 4, Sugar 8.6, Protein 20.1
COUNTRY GOULASH
My grandfather came from Hungary when he was three. My grandmother made this recipe for a taste of home for him. It is Americanized, but still delicious. He added sour cream to his, while we kids we ate it plain. The consistency grandma made was like a casserole or stew rather than a soup.
Provided by Kelly Nagy Cramer
Categories World Cuisine Recipes European Eastern European Hungarian
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef, onion, and garlic in the hot skillet until browned and crumbly, 5 to 7 minutes.
- Season beef with paprika, black pepper, and seasoned salt. Stir tomato sauce and tomato paste into the beef mixture until smooth. Pour water over the beef; add macaroni and stir.
- Bring the liquid to a boil, reduce heat to medium-low, and simmer mixture, adding water as needed to maintain your desired consistency, until the macaroni is tender yet firm to the bit, about 20 minutes. Adjust seasoning before serving.
Nutrition Facts : Calories 508.9 calories, Carbohydrate 46.3 g, Cholesterol 99.1 mg, Fat 19.9 g, Fiber 6.6 g, Protein 37.8 g, SaturatedFat 7.5 g, Sodium 1434.5 mg, Sugar 12.5 g
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