Southwestern Eggs Benedict With Avocado Sauce Food

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SOUTHWESTERN EGGS BENEDICT WITH AVOCADO SAUCE



Southwestern Eggs Benedict with Avocado Sauce image

I frequently make this spicy spinoff of classic eggs Benedict for my husband, who loves breakfast. I like the heat from the jalapenos and also that the avocado sauce is a healthier substitute for the usual hollandaise sauce. -Kara Scow, McKinney, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 medium ripe avocado, peeled and cubed
1/2 cup water
1/2 cup reduced-fat sour cream
1/4 cup fresh cilantro leaves
2 tablespoons ranch salad dressing mix
2 tablespoons lime juice
2 tablespoons pickled jalapeno slices
1 garlic clove, chopped
1/4 teaspoon salt
1/8 teaspoon pepper
6 slices whole wheat bread, toasted
12 slices deli ham
6 slices Monterey Jack cheese
2 teaspoons white vinegar
6 large eggs

Steps:

  • Preheat oven to 425°. Place first 10 ingredients in a blender; cover and process until smooth., Place toast on a baking sheet. Top each with 2 slices ham and 1 slice cheese. Bake until cheese is melted, 6-8 minutes., Meanwhile, place 2-3 in. of water in a large saucepan or skillet with high sides; add vinegar. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, 1 at a time, into a small bowl; holding bowl close to surface of water, slip egg into pan., Cook, uncovered, until whites are completely set and yolks begin to thicken but are not hard, 3-5 minutes. Using a slotted spoon, lift eggs out of water. Serve immediately with ham and cheese toasts and avocado mixture.

Nutrition Facts : Calories 345 calories, Fat 19g fat (8g saturated fat), Cholesterol 232mg cholesterol, Sodium 1069mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein.

AVOCADO TOAST EGGS BENEDICT WITH AVOCADO HOLLANDAISE



Avocado Toast Eggs Benedict with Avocado Hollandaise image

The ultimate avocado lover's breakfast! A vegetarian eggs benedict that's super easy to make - this one hits all the marks.

Provided by Kare for Kitchen Treaty

Time 20m

Number Of Ingredients 7

1 batch avocado hollandaise sauce
2 slices crusty artisan bread (sliced about 3/4-inch thick*)
1 medium ripe avocado
1 medium ripe tomato (sliced thin)
2 large eggs
Salt and pepper (to taste)
Parsley or chives for garnish (optional)

Steps:

  • Set a medium pot of water over high heat.
  • While the water heats, make the avocado hollandaise sauce. Set aside.
  • Toast the bread. Set on individual plates. Half the avocado, remove the pit and peel, and cut each half into thin slices. Lay on the toast, and mash with a fork.
  • Top with tomato slices. Sprinkle with a little pinch of salt and pepper.
  • Poach the egg. By now, your water should be boiling. Reduce the heat to low, until your water is barely moving, with only a few small bubbles rising to the surface. Crack eggs into the water, hovering right over the surface so that the eggs don't have very far to drop. Cook for 3 minutes for a very runny yolk or 3 1/2 minutes for thicker (yet still runny) yolk.
  • Remove eggs from water with a slotted spoon and place atop tomato.
  • Spoon avocado hollandaise over the top. Sprinkle with parsley and/or chives if using along with a pinch of salt, and a generous pinch of pepper.
  • Serve immediately.

SOUTHWESTERN EGGS BENEDICT



Southwestern Eggs Benedict image

This colorful dish makes a beautiful, hearty, rise-and-shine breakfast. The potatoes and pepper are tender; the poached eggs are perfect; and the flavor combination is wonderful. -Cathy Hall, Phoenix, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 4 servings.

Number Of Ingredients 20

4 medium red potatoes, cubed
3 tablespoons water
1 small sweet red pepper, sliced
1/2 cup sliced sweet onion
2 teaspoons olive oil
4 turkey bacon strips, chopped and cooked
1/4 teaspoon salt
1/4 teaspoon pepper
SAUCE:
1-1/2 teaspoons butter
1 tablespoon all-purpose flour
1/8 teaspoon salt
1/8 teaspoon pepper
3/4 cup fat-free milk
1/4 cup shredded reduced-fat Colby-Monterey Jack cheese
1 tablespoon chopped green chilies
EGGS:
1 tablespoon white vinegar
4 eggs
Chopped plum tomatoes and minced fresh cilantro, optional

Steps:

  • Place potatoes and water in a microwave-safe dish. Cover and microwave on high for 4-5 minutes or until tender; drain. In a large skillet, saute pepper and onion in oil until onion is tender. Add the potatoes, bacon, salt and pepper; saute 8-10 minutes longer or until potatoes are lightly browned., In a small saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in cheese and chilies; cook and stir until cheese is melted., Meanwhile, place 2-3 in. of water in a large skillet with high sides; add vinegar. Bring to a boil; reduce heat and simmer gently. Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water., Cook, uncovered, until whites are completely set and yolks are still soft, about 4 minutes. Divide potato mixture among four plates. Using a slotted spoon, lift eggs out of water and place on potato mixture. Top with sauce; sprinkle with tomatoes and cilantro if desired.

Nutrition Facts : Calories 277 calories, Fat 13g fat (5g saturated fat), Cholesterol 235mg cholesterol, Sodium 585mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges

AVOCADO EGGS BENEDICT



Avocado Eggs Benedict image

Make and share this Avocado Eggs Benedict recipe from Food.com.

Provided by looneytunesfan

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 16

1/2 cup butter
1/4 cup all-purpose flour
2 cups milk
2 cups shredded cheddar cheese
1 tablespoon grated romano cheese
1/2 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon dried thyme
1/8 teaspoon ground mustard
1/8 teaspoon coriander
1/8 teaspoon pepper
1 tablespoon white vinegar
6 eggs
6 slices Canadian bacon, warmed
1 large ripe avocado, peeled and sliced
3 English muffins, split and toasted

Steps:

  • In a large saucepan, melt butter.
  • Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cheeses and seasonings. Cook and stir until cheese is melted; keep warm.
  • Place 2-3 inches of water in a large skillet with high sides; add vinegar. bring to a boil; reduce heat and simmer gently.
  • Break cold eggs, one at a time, into a custard cup or saucer; holding the cup close to the surface of the water, slip each egg into water. Cook, uncovered, until whites are completely set and yolks begin to thicken (but are not hard), about 4 minutes.
  • Place Canadian bacon and avocado on each muffin half. With a slotted spoon, lift each egg out of the water and place over avocado.
  • Top with cheese sauce.

Nutrition Facts : Calories 608.3, Fat 44.2, SaturatedFat 22.9, Cholesterol 292.8, Sodium 1192.1, Carbohydrate 25.3, Fiber 3.9, Sugar 1.7, Protein 28.6

SOUTHWEST BENEDICT



Southwest Benedict image

Provided by Food Network

Categories     dessert

Time 35m

Yield 4 servings

Number Of Ingredients 11

8 eggs
8 chorizo sausage links
4 English muffins, split
Chipotle Hollandaise sauce, recipe follows
3 egg yolks
1/2 teaspoon hot sauce
1/2 teaspoon Worcestershire sauce
1/4 teaspoon salt
Lemon juice, to taste
1/8 cup melted butter
1/2 tablespoon chipotle pepper puree

Steps:

  • Fill a large skillet with about 2 inches of water. Bring the water to a gentle boil. Drop each egg carefully into the simmering water. Let them cook for 3 to 4 minutes, until the whites are firm. Gently scoop each egg out with a slotted spoon and drain eggs thoroughly.
  • Cut the chorizo sausage links in half lengthwise and then brown them in a medium-sized skillet until fully cooked. Remove from heat and drain sausage. While sasuage is cooking, lightly toast the English muffins.
  • To serve, place 2 halves of a chorizo link on each half of the English muffins. Place 1 poached egg on top of the chorizo links. Spoon some Chipotle Hollandaise sauce on each muffin. Serve immediately.
  • Whip the egg yolks until they are foamy. Continue whipping while you add the hot sauce, Worcestershire sauce, salt, and lemon juice. Transfer the mixture to the top of a double boiler and place over medium heat, and continue whipping by hand until sauces thickens and forms ribbons when the whisk is lifted. Then remove sauce from the heat and add the butter and the chipotle puree.

CALIFORNIA AVOCADO EGGS BENEDICT



California Avocado Eggs Benedict image

From the avocado.org website. Classic benedict with avocado added. Use your favorite hollandaise sauce.

Provided by KelBel

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

2 English muffins, split
4 slices Canadian bacon or 4 slices ham, fried
4 eggs, poached
1 california avocado
1 cup hollandaise sauce

Steps:

  • Toast muffin halves.
  • Cover each half with 1 ounce bacon or ham, 1 egg, and 1/4 of an avocado, sliced.
  • Top each half with 1/4 cup hollandaise sauce.
  • Serve immediately.

Nutrition Facts : Calories 510.3, Fat 28.2, SaturatedFat 6.6, Cholesterol 451.5, Sodium 1192.3, Carbohydrate 34.4, Fiber 7.9, Sugar 3, Protein 31.1

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