Southwestern Cinnamon Steak Rub Food
SOUTHWESTERN CINNAMON STEAK RUB
Make and share this Southwestern Cinnamon Steak Rub recipe from Food.com.
Provided by Mary Butterfield
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Toast cumin seeds in skillet 1-2 minutes.
- Remove from skillet and crush seeds.
- Combine Salt, Spices and brown sugar.
- Rub mix onto both sides of steak then refrigerate for 15 minutes Broil or grill steaks.
Nutrition Facts : Calories 18.3, Fat 0.3, Sodium 293.5, Carbohydrate 4.2, Fiber 1, Sugar 2.4, Protein 0.4
SOUTHWESTERN SPICE RUB
Make and share this Southwestern Spice Rub recipe from Food.com.
Provided by Chef Gizmo
Categories Low Cholesterol
Time 5m
Yield 1 Cup
Number Of Ingredients 8
Steps:
- Mix all ingredients together.
- Enjoy.
Nutrition Facts : Calories 280.9, Fat 5, SaturatedFat 0.9, Sodium 13995.7, Carbohydrate 61.1, Fiber 21, Sugar 14, Protein 13.5
SOUTHWESTERN CINNAMON STEAK RUB
The sweet and warm tones of cinnamon enhance the flavor of steak when combined with cumin seed, paprika, oregano and a touch of brown sugar in this Latin-flavored rub.
Provided by Allrecipes Member
Categories Gourmet Beef Main Dishes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- In a small dry skillet, toast cumin seeds over medium heat 1-2 minutes or until aromatic. Remove from skillet. Crush seeds using a mortar and pestle, a spice mill, a clean coffee grinder or a rolling pin.
- Combine brown sugar with all spices. Rub spice mixture evenly on both sides of steaks. Cover loosely and refrigerate 15 minutes
- Broil or grill steaks until desired doneness.
Nutrition Facts : Calories 456.6 calories, Carbohydrate 4.2 g, Cholesterol 131.7 mg, Fat 17.8 g, Fiber 0.9 g, Protein 65.9 g, SaturatedFat 6.8 g, Sodium 427.2 mg, Sugar 2.4 g
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