Southwestern Chili Con Carne Food
SOUTHWESTERN CHILI CON CARNE
Steps:
- Heat oil in a large skillet over medium-high heat. Add peppers and onions and cook until slightly tender. Add the ground beef and spices and cook until browned. Skim off excess grease. Add the diced tomatoes and soy black beans and simmer for about 10 minutes, stirring occasionally.
- To serve, garnish chili with cilantro. If desired, top with shredded Cheddar or Jack cheese, sour cream, and sliced scallion tops.
Nutrition Facts : Calories 561 calorie, Fat 45 grams, SaturatedFat 16 grams, Carbohydrate 10 grams, Fiber 6 grams
SOUTHWEST CHILI CON CARNE
You'll only need one skillet and 20 minutes to whip up this hearty, slightly spicy Chili Con Carne. -Marline Emmal of Vancouver, British Columbia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened, stirring occasionally. Garnish with green onion if desired.
Nutrition Facts : Calories 299 calories, Fat 8g fat (3g saturated fat), Cholesterol 56mg cholesterol, Sodium 346mg sodium, Carbohydrate 24g carbohydrate (8g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges
ANCHO CHILE CON CARNE
This no-bean Southwest-style chili is made with both ancho and chipotle chile peppers. It is high in both chile flavor and heat. Garnish with your favorite toppings, such as grated cheese or chopped onions, if desired. From McCormick website.
Provided by HisPixie
Categories Mexican
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- . Trim excess fat from beef. Cut beef into 5 or 6 large pieces. Place in 4-quart saucepan with stock, oregano and cumin; bring to boil. Reduce heat to low; cover and simmer 1 1/2 hours. Remove beef and cut into 1/2-inch cubes. Reserve stock and skim off excess fat.
- Heat oil in large skillet on medium-high heat. Add onion, bell pepper and garlic powder; cook and stir 4 to 5 minutes or until just tender. Add cooked beef, ancho and chipotle chile peppers, and salt; cook and stir 2 to 3 minutes. Sprinkle with flour; cook and stir 2 to 3 minutes longer.
- Gradually add 1 1/2 cups of the reserved stock (including the herbed residue), stirring until thickened. Reduce heat to low. Simmer, uncovered, 15 minutes to blend flavors.
- Serve with warmed flour tortillas, refried beans or cooked rice, if desired.
Nutrition Facts : Calories 290.7, Fat 14.1, SaturatedFat 4.8, Cholesterol 99.8, Sodium 579.5, Carbohydrate 7.7, Fiber 1.2, Sugar 2, Protein 33.8
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- While the water is coming to a boil, preheat a large skillet over medium-high heat and brown the hamburger. When the hamburger is almost finished, but still a little pink, throw in the garlic, jalapeño, and onions and finish cooking until the burger is browned and the onion is translucent. Drain the grease from the skillet and mix in the cumin, coriander and chili powder and pepper. Take off the heat or turn heat down low.
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5/5 Published 2013-12-28Servings 8
- Heat the olive oil in a enameled cast-iron casserole. Add half the ground beef in large chunks and season with salt and pepper. Cook over moderately high heat until brown on the bottom, about 4 minutes.
- Pour off all but 2 tablespoons of the fat from the casserole. Add the onion, garlic and jalapeños and cook over moderately low heat, stirring often, until softened, about 6 minutes.
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