Southwest Rice Pilaf Food

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SOUTHWEST RICE PILAF



Southwest Rice Pilaf image

I like to combine the starch and vegetable in my side dishes. This one's tasty with tacos and fajitas-two of my family's favorite meals. -Martha Ulfelder, Southborough, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 5

2 cups uncooked instant rice
1 can (11 ounces) Mexicorn, drained
1/3 cup minced fresh cilantro
2 tablespoons butter
1/2 teaspoon salt

Steps:

  • Cook rice according to package directions. Stir in the Mexicorn, cilantro, butter and salt.

Nutrition Facts : Calories 194 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 514mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

SOUTHWESTERN RICE WITH CHEESE



Southwestern Rice with Cheese image

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 8 servings

Number Of Ingredients 10

4 cups cooked rice
1 1/2 cups grated Jack
1 1/2 cups corn kernels, frozen or canned
2/3 cup milk
1/2 cup sour cream
1/2 cup thinly sliced scallion
1 (4-ounce) jar roasted red peppers, drained, patted dry and diced
1 jalapeno or serrano, seeds removed and minced, optional
Salt and cayenne pepper
Paprika, for sprinkling

Steps:

  • Preheat oven to 350 degrees F.
  • Combine all ingredients in a large bowl (reserving 3 tablespoons of cheese). Spoon into buttered souffle dish. Top with reserved cheese and sprinkle lightly with paprika. Bake until top is golden, 25 to 30 minutes.

SOUTHWESTERN RICE PILAF



Southwestern Rice Pilaf image

This dish makes a delicious accompaniment to steak or chicken fajitas.

Provided by Ris Lacoste

Categories     Side dishes

Yield six to eight.

Number Of Ingredients 13

2 Tbs. extra-virgin olive oil
1 medium onion, medium diced (1-1/2 cups)
1 medium poblano, stemmed, seeded, and finely diced (1/2 cup)
4 large cloves garlic, minced (2 Tbs.)
1-1/2 tsp. chili powder
1 tsp. ground cumin
1-1/2 cups long-grain white rice
1 tsp. kosher salt; more as needed
2-1/2 cups low-salt chicken broth
1 14-oz. can diced tomatoes, drained well
1 lime
1/2 cup coarsely chopped fresh cilantro
1 jalapeño, stemmed, seeded, and minced

Steps:

  • In a heavy-based 3-qt. saucepan with a tight lid, heat the oil over medium heat. Add the onion, poblano, and garlic, and reduce the heat to medium low. Cook for 3 minutes, stirring occasionally. Add the chili powder and cumin and cook, stirring frequently, until the onion is softened and the spices are very fragrant, about 3 minutes.
  • Add the rice and salt, and stir well to coat each grain with oil. Toast for a full 5 minutes, stirring regularly to keep the grains separated and to prevent them from sticking to the bottom of the pan (the rice may turn opaque before 5 minutes is up, but keep going). Reduce the heat to low if there are any signs of scorching.
  • Add the chicken broth and tomatoes, stir once, and bring to a boil over medium heat. Cover, reduce the heat to low, and cook for 18 minutes. Remove from the heat and let the pilaf sit, still covered, for 5 minutes. Meanwhile, finely grate 1 Tbs. zest from the lime, and then cut the lime into wedges. Once the pilaf has rested, remove the lid and fluff the rice with a fork. Using the fork, gently fold in the cilantro, jalapeño, and lime zest. Season to taste with salt. Serve with the lime wedges for spritzing over the rice.

Nutrition Facts : ServingSize six to eight., Calories 200 kcal, Fat 40 kcal, SaturatedFat 0.5 g, TransFat 4.5 g, Carbohydrate 36 g, Fiber 2 g, Protein 5 g, Sodium 290 mg, UnsaturatedFat 3.5 g

RICE PILAF



Rice Pilaf image

Make the side dish extra special with this rice dish. It is better then any store bought package mix.-Barianne Wilson, Falfurrias, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 4

2-1/2 cups chicken broth
1 teaspoon dried parsley flakes or fresh minced parsley
2 tablespoons butter
1 cup uncooked long grain rice

Steps:

  • Combine broth, parsley and butter in a saucepan; bring to boil. Stir in rice; cover. Reduce heat; simmer 20 minutes.

Nutrition Facts : Calories 229 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 642mg sodium, Carbohydrate 38g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

SOUTHWESTERN RICE



Southwestern Rice image

I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. -Michelle Dennis, Clarks Hill, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 medium green pepper, diced
1 medium onion, chopped
2 garlic cloves, minced
1 cup uncooked long grain rice
1/2 teaspoon ground cumin
1/8 teaspoon ground turmeric
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 cups frozen corn (about 10 ounces), thawed
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat; saute pepper and onion 3 minutes. Add garlic; cook and stir 1 minute., Stir in rice, spices and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes. Stir in remaining ingredients; cook, covered, until heated through.

Nutrition Facts : Calories 198 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 339mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 5g fiber), Protein 7g protein.

SOUTHWESTERN RICE PILAF



Southwestern Rice Pilaf image

Make and share this Southwestern Rice Pilaf recipe from Food.com.

Provided by A Messy Cook

Categories     White Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 cup chopped red onion
3 minced garlic cloves
1 teaspoon chili powder
3/4 teaspoon cumin
3/4 teaspoon oregano
1 1/2 cups long-grain white rice
2 cups chicken broth
1 (16 ounce) can diced tomatoes
1 (4 ounce) can chopped green chilies, drained
1 1/4 cups frozen corn
1/2 teaspoon hot pepper sauce
1/2 cup chopped cilantro
1/2 cup sliced scallion

Steps:

  • Heat oil in large saucepan; saute onion until softened.
  • Add next four ingredients (garlic through oregano) and cook, stirring frequently, for 1 minute.
  • Add rice and stir until grains are coated with oil.
  • Add broth, tomatoes, and chiles; bring to boil and add corn.
  • Reduce heat to low, cover and cook until rice is tender, about 25 minutes.
  • Season with hot pepper sauce and serve with cilantro and scallions.

ARIZONA SOUTHWEST RICE PILAF



Arizona Southwest Rice Pilaf image

This is a tasty flavor combination. I found this while looking for recipes native to our new state. This was in a cookbook, "Flavors of the Southwest."

Provided by Debloves2cook

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
1 onion, chopped
1 red pepper, chopped
1 carrot, chopped
1 stalk celery, chopped
1 cup long-grain white rice, uncooked
1 (14 1/2 ounce) can beef broth
1 tomatoes, diced
1 large jalapeno chile, minced (or 1-4 oz. can)

Steps:

  • Heat olive oil in a heavy large skillet over medium-high heat.
  • Add onion, red pepper, carrot and celery.
  • Saute until vegetables begin to soften, about 7 minutes.
  • Add rice and stir to coat well.
  • Add broth and bring to a boil.
  • Cover skillet, reduce heat to low and simmer until rice is tender and broth is absorbed, about 20 minutes.
  • Mix in tomato and jalapeno; heat through.
  • Serve.

Nutrition Facts : Calories 310.5, Fat 11.7, SaturatedFat 1.5, Cholesterol 1, Sodium 820.5, Carbohydrate 44.7, Fiber 2.6, Sugar 4.3, Protein 7.1

SOUTHWEST RICE SALAD



Southwest Rice Salad image

This healthy salad has lots of taste and eye appeal. Add more or less jalapenos to suit your own heat preference. Most people like it this way and I serve some hot sauce on the side for the heat lovers.

Provided by Geema

Categories     Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

2 cups cooked rice
1 (16 ounce) can black beans, rinsed and drained
1 (12 ounce) can white corn, drained
1 bunch green onion, chopped
1/3 cup canola oil
1/4 cup fresh squeezed lime juice (3-4 limes)
2 tablespoons apple cider vinegar
1 tablespoon packed brown sugar
2 -3 pickled jalapeno peppers, seeded and chopped
2 teaspoons chili powder
2 teaspoons ground cumin
salt
1 bunch fresh cilantro, chopped
1 ripe tomatoes, chopped

Steps:

  • In a large bowl, combine the rice, beans, corn and onions.
  • Toss to mix.
  • In a food processor, blend remaining ingredients, except the cilantro and tomatoes, until the peppers are finely minced.
  • Pour the dressing over the rice mixture and mix well.
  • Garnish with the cilantro and chopped tomatoes.
  • This salad can be made 1-2 days in advance and served either cold or room temperature.

SOUTHWESTERN PILAF



Southwestern Pilaf image

A hearty side dish that is sure to please. This can be served in place of Spanish rice and goes well with grilled meats and poultry.

Provided by PaulaG

Categories     Brown Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 15

3 cups chicken broth
1/2 cup brown rice
1/2 cup barley
1 medium carrot, diced
1 tablespoon olive oil
3 garlic cloves, finely chopped
1/2 cup red onion, chopped
1 cup corn kernel (frozen or canned)
1 cup black beans, canned, rinsed, drained
1/2 medium red bell pepper, diced
1 jalapeno pepper, diced
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
2 tablespoons fresh cilantro, chopped
salt and pepper, to taste

Steps:

  • In a medium saucepan with tight fitting lid, bring the chicken broth to a boil, stir in rice and barley; cover and cook for 30 minutes.
  • Stir in diced carrot, cover and continue to cook for an additional 15 minutes or until liquid is absorbed and grains are tender.
  • While the grains are cooking, heat the olive oil in a large skillet, stir in garlic and chopped onion and cook until onion is tender.
  • Stir in the corn and beans, heat until warmed; add jalapeño pepper, red bell pepper, cumin and oregano.
  • When the grains are cooked, add to skillet, stirring to combine.
  • Sprinkle in the cilantro, combine well; cover and allow to stand 5 minutes before serving.
  • Adjust salt and pepper to taste.

Nutrition Facts : Calories 253.4, Fat 4.5, SaturatedFat 0.8, Sodium 387, Carbohydrate 45.5, Fiber 7.9, Sugar 2.2, Protein 10.3

RICE AND GREEN CHILE PILAF



Rice and Green Chile Pilaf image

Categories     Rice     Side     Quick & Easy     Wheat/Gluten-Free     Hot Pepper     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1 small onion, chopped fine
1 tablespoon vegetable oil
1 large garlic clove, minced
4-ounce can mild green chiles, drained and chopped
1/2 cup long-grain white rice
3/4 cup low-salt chicken broth
1 scallion green, sliced thin, if desired

Steps:

  • In a small heavy saucepan cook onion in oil over moderately low heat, stirring, until softened. Stir in garlic, chiles, and rice and cook, stirring occasionally, until rice is translucent, about 1 minute. Add broth and salt and pepper to taste and bring to a boil. Reduce heat to low and cook pilaf, covered, until liquid is evaporated and rice is tender, about 20 minutes. Fluff pilaf and stir in scallion.

SOUTHWEST RICE



Southwest Rice image

This easy side makes the perfect accompaniment to any Southwestern meal. The bright colors and refreshing flavors guarantee second helpings. -Willie DeWaard, Coralville, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 cup water
1/2 cup frozen corn, thawed
1/2 cup chopped sweet orange pepper
1/2 cup black beans, rinsed and drained
1 can (4 ounces) chopped green chilies
2 tablespoons butter
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground turmeric
1 cup uncooked instant rice

Steps:

  • In a large saucepan, combine the first 10 ingredients; bring to a boil. Stir in rice. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 196 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 364mg sodium, Carbohydrate 31g carbohydrate (1g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

SOUTHWESTERN VEGETABLES & RICE



Southwestern Vegetables & Rice image

Short on time? Here's a spicy, satisfying supper that comes together in minutes. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 package (12 ounces) frozen vegetarian meat crumbles, thawed
1 package (10.8 ounces) frozen southwestern corn, thawed
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 cup water
1 teaspoon ground cumin
1/4 teaspoon salt
1 cup uncooked instant rice
1 cup shredded Monterey Jack cheese

Steps:

  • In a Dutch oven, combine the first 7 ingredients. Bring to a boil. Stir in rice. Remove from the heat; cover and let stand for 5-7 minutes or until rice is tender. Sprinkle with cheese.

Nutrition Facts : Calories 502 calories, Fat 15g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 1629mg sodium, Carbohydrate 62g carbohydrate (16g sugars, Fiber 7g fiber), Protein 29g protein.

CHEESY SOUTHWEST RICE AND CORN



Cheesy Southwest Rice and Corn image

Add some flavor to your weeknight dinners with this Cheesy Southwest Rice and Corn. It couldn't be simpler! Sauté your veggies and mix, then enjoy cheesy Southwest rice with red peppers, onion, corn and green chiles.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 12 servings

Number Of Ingredients 11

2 cups water
2 cups instant white rice, uncooked
1 Tbsp. oil
1 small onion, chopped
1/2 cup chopped red peppers
1-1/2 cups frozen corn
2 cloves garlic, minced
1 cup KRAFT Shredded Pepper Jack Cheese
1/2 cup KRAFT Grated Parmesan Cheese
1 can (4 oz.) chopped green chiles, undrained
1/4 cup plus 1 Tbsp. chopped fresh cilantro, divided

Steps:

  • Bring water to boil in medium saucepan. Stir in rice; cover. Remove from heat. Let stand 5 min. or until water is absorbed and rice is tender.
  • Meanwhile, heat oil in large saucepan on medium heat. Add onions and red peppers; cook 4 to 5 min. or until crisp-tender, stirring frequently. Add corn; cook and stir 3 min. Add garlic; cook 1 min., stirring constantly. Remove from heat.
  • Fluff rice with fork. Add to cooked vegetables along with the cheeses, chiles and 1/4 cup cilantro; stir until shredded cheese is completely melted and mixture is well blended. Sprinkle with remaining cilantro.

Nutrition Facts : Calories 160, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

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  • Heat oil in a large saucepan with a lid. Add the onion and cook, stirring frequently, until it begins to soften, about 4 minutes. Add the garlic, chili powder, cumin, and oregano and cook, stirring, for 1 minute. Add the rice and stir until the grains are covered with oil.
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From ricearoni.com


SOUTHWEST RICE AND CORN PILAF - PLAIN.RECIPES
Ingredients. 1 tablespoon vegetable oil; 1 cup red onion, chopped; 1 garlic clove, finely chopped; 1 teaspoon chili powder; 3/4 teaspoon ground cumin; 3/4 …
From plain.recipes


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