SOUTHWEST POTATO CORN CHOWDER
Yogurt and reduced-fat cheese put a healthier spin on creamy chowder.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 5
Number Of Ingredients 15
Steps:
- In 3-quart saucepan, place potatoes. Add water just to cover. Heat to boiling; reduce heat to low. Cover and boil gently (simmer) about 15 minutes or until potatoes are fork-tender. Drain. Reserve 1 cup potatoes; return remaining potatoes to saucepan. In small bowl, mash reserved potatoes with fork.
- Stir reserved mashed potatoes back into remaining potatoes in saucepan, along with broth, sugar, garlic salt, pepper, ground red pepper, corn and roasted red bell pepper. Cook over medium heat 5 minutes, stirring occasionally.
- In small bowl, stir flour into milk with whisk until well mixed; stir into potato mixture. Cook over medium heat, stirring frequently, until mixture thickens and boils. Stir in cheese until melted. Remove from heat; stir in yogurt, cilantro and green onions. Serve topped with bacon and, if desired, additional green onions.
Nutrition Facts : Calories 320, Carbohydrate 48 g, Cholesterol 20 mg, Fiber 5 g, Protein 18 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1040 mg, Sugar 10 g, TransFat 0 g
SOUTHWEST POTATO AND CORN CHOWDER
This Southwest Potato and Corn Chowder is full of all the goodness of classic corn and potato chowder and loaded with tons of southwestern flavor-- peppers, chiles, black beans, cumin, and chili powder!
Provided by Heather Cheney
Categories Soup
Time 45m
Number Of Ingredients 16
Steps:
- In a heavy-bottomed pot, heat oil over medium heat until it starts to shimmer. Place onions and garlic in oil and let cook until the onion starts to soften-- about 6 minutes.
- Add in the cumin and chili powder and stir until very fragrant, about 1 minute. Add the chicken broth and diced potatoes to the pot, bring to a low boil, cover and cook until the potatoes pierce easily with a fork.-- about 20 minutes.
- Once the potatoes are cooked, stir the corn, beans, and green chilies into the broth and potatoes.
- Melt the butter in a medium-sized saucepan. Once melted stir in the flour and cook, stirring constantly for a minute.
- Gradually stir in the milk and continue to stir, making sure to clean the bottom of the pan with each stir so it doesn't burn. As it comes to a boil, the mixture will start to thicken.
- Continue to stir and cook for 1 minute longer. Remove from the heat and stir in the cheese.
- Add the cheese sauce into the broth mixture and stir until well combined. Season with 1/4 tsp kosher salt, adding more depending on the salt content of the broth you used. Stir in cilantro and serve topped with fresh pico de gallo.
Nutrition Facts : ServingSize 1 serving, Calories 429 kcal
SOUTHWEST-STYLE POTATO CORN CHOWDER
Make and share this Southwest-Style Potato Corn Chowder recipe from Food.com.
Provided by TheGrumpyChef
Categories Chowders
Time 35m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- Saute onion and garlic in oil in large saucepan until tender, about 5 minute Add broth, potatoes, bay leaf, thyme, and mustard; heat to boiling.
- Reduce heat and simmer, covered until potaoes are tender, about 10 minutes.
- Add milk and corn; heat to boiling. Reduce heat and simmer, covered, 5 minute or until corn is cooked.
- Discard bay leaf.
- Process half the vegetables and liquid in food processor or blender until smooth; return to saucepan.
- Stir in Canandian bacon and simmer, covered, 5 minute.
- Season to taste with salt and white pepper.
Nutrition Facts : Calories 290.4, Fat 6.5, SaturatedFat 2, Cholesterol 24.5, Sodium 924.4, Carbohydrate 43.9, Fiber 4.2, Sugar 8.8, Protein 17
SOUTHWESTERN CORN CHOWDER
A family friend gave me this spicy chowder recipe years ago. We usually take a batch along when we go camping. It's a fast filling meal that satisfies all appetites.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 7 servings (about 2 quarts).
Number Of Ingredients 13
Steps:
- In a large saucepan, cook chicken and onion in oil until chicken is no longer pink. Stir in the broth, corn and picante sauce and cumin. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in peppers and cilantro. , Combine cornstarch and water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Spoon into bowls; top with cheese if desired.
Nutrition Facts : Calories 164 calories, Fat 4g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 611mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.
OLD FASHIONED CORN AND POTATO CHOWDER
This really is old fashioned! It comes from "The Culinary Arts Institute Encyclopedia of Cooking and Homemaking" which was published in 1940. This wonderful book has been passed down through 4 generations of women in my family. Proof that some of the best stuff is the oldest and simplest.
Provided by Malriah
Categories Chowders
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine, in a large pot,all ingredients except milk and flour/water.
- Cook until potatoes are fork tender.
- Add milk and flour/water, stirring well.
- Bring to a boil and allow to cook for 10 minutes.
- Serve with chopped green onion and shredded cheese as a garnish.
Nutrition Facts : Calories 262, Fat 8.8, SaturatedFat 4.8, Cholesterol 24.7, Sodium 384.5, Carbohydrate 40.8, Fiber 4.1, Sugar 5.2, Protein 9
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4.5/5 (18)Category Soup/Stew/ChiliCuisine AmericanTotal Time 40 mins
- Heat oil in a large stock pot or Dutch oven over medium-high heat. Add onion and sauté for 5 minutes, or until onion starts to become translucent. Add garlic and cook for 30-60 seconds.
- Sprinkle flour over vegetables to form a roux. Cook, stirring constantly, for 1-2 minutes. Stir in 1 cup of broth, making sure to scrape off the bottom of pan. Continue stirring, until roux and broth are completely mixed together.
- Add potatoes and 4 cups broth. Bring soup to a gentle boil and let soup boil for 12-15 minutes, or until potatoes become fork tender.
- Reduce heat to low. Slightly mash about half of the potatoes with a potato masher. (You only want to mash about half of the potatoes to help thicken the soup and leave the remaining potatoes whole to add texture.)
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