Southwest Beef Stew Food

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SOUTHWEST BEEF STEW



Southwest Beef Stew image

Add your family's favorite picante sauce to ground beef, black beans and corn, then watch how quickly they empty their bowls. This mixture freezes well, so I keep a batch on hand for quick nutritious meals. -Janet Brannan of Sidney, Montana

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 12

2 pounds lean ground beef (90% lean)
1-1/2 cups chopped onions
1 can (28 ounces) diced tomatoes, undrained
1 package (16 ounces) frozen corn, thawed
1 can (15 ounces) black beans, rinsed and drained
1 cup picante sauce
3/4 cup water
1 teaspoon ground cumin
3/4 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the tomatoes, corn, beans, picante sauce, water, cumin, salt, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until corn is tender. Sprinkle with cheese.

Nutrition Facts : Calories 344 calories, Fat 12g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 847mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges

SOUTHWESTERN BEEF STEW



Southwestern Beef Stew image

This zippy stew seasoned with picante sauce is great on cold winter evenings. The preparation is so easy...it's ready in minutes after a busy day at work.-Regina Stock of Topeka, Kansas

Provided by Taste of Home

Categories     Dinner

Time 8h45m

Yield 7 servings.

Number Of Ingredients 10

2 pounds beef stew meat
1 jar (16 ounces) picante sauce
2 medium potatoes, peeled and cubed
4 medium carrots, sliced
1 large onion, chopped
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon ground cumin
1 tablespoon cornstarch
1/4 cup cold water

Steps:

  • In a large nonstick skillet coated with cooking spray, brown beef on all sides; drain. Transfer to a 3-qt. slow cooker. Stir in the picante sauce, potatoes, carrots, onion, chili powder, salt and cumin. , Cover and cook on low for 8-9 hours or until meat and vegetables are tender. , In a small bowl, combine cornstarch and water until smooth; stir into stew. Cover and cook on high for 15 minutes or until thickened.

Nutrition Facts : Calories 266 calories, Fat 9g fat (3g saturated fat), Cholesterol 81mg cholesterol, Sodium 436mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

SOUTHWESTERN STEW POT



Southwestern Stew Pot image

Romping in the national forest amid tall ponderosa pines around our home gives my husband and our two little boys big appetites. They like this savory stew. Because I'm a busy firefighter, I often make it ahead and serve it when I need a meal in a hurry. -Linda Russell, Forest Lakes, Arizona

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 8 servings.

Number Of Ingredients 17

2 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons canola oil
2 cups water
1-1/2 cups chopped onion
1 cup salsa
2 garlic cloves, minced
1 tablespoon dried parsley flakes
2 teaspoons beef bouillon granules
1 teaspoon ground cumin
1/2 teaspoon salt
3 medium carrots, cut into 1-inch pieces
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups frozen cut green beans
1-1/2 cups frozen corn
1 can (4 ounces) chopped green chilies
Hot pepper sauce, optional
Hot cooked rice, optional

Steps:

  • In a 4-qt. Dutch oven, brown meat in oil over medium heat; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour. Add carrots; return to a boil. , Reduce heat and simmer for 20 minutes. Add the tomatoes, beans, corn and chilies; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until beef and vegetables are tender. Season with hot pepper sauce if desired. Serve over rice if desired.

Nutrition Facts : Calories 293 calories, Fat 11g fat (0 saturated fat), Cholesterol 82mg cholesterol, Sodium 525mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

SOUTHWEST STEAK BITES



Southwest Steak Bites image

Tired of the same old chicken nuggets? Give these a try! Feel free to 'play' with the seasonings, but this is how my family likes them. Serve hot with barbeque sauce or salsa for dipping.

Provided by ASHLYNNS MOMMY

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 45m

Yield 8

Number Of Ingredients 10

1 quart oil for frying
1 egg
¼ cup milk
2 cups all-purpose flour
2 teaspoons dry mesquite flavored seasoning mix
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon garlic powder
¼ teaspoon ground cayenne pepper
2 pounds cube steak, cut into bite-sized pieces

Steps:

  • Heat the oil in a deep fryer or heavy skillet to 365 degrees F (185 degrees C).
  • In a bowl, beat together the egg and milk. In a resealable plastic bag, mix the flour, mesquite seasoning, salt, pepper, garlic powder, and cayenne pepper. Dip the steak pieces in the egg mixture, then place in the plastic bag, seal, and shake to coat.
  • In the hot oil, fry the coated steak pieces in small batches until golden brown, about 5 minutes. Drain on paper towels.

Nutrition Facts : Calories 337 calories, Carbohydrate 24.8 g, Cholesterol 51.1 mg, Fat 17.9 g, Fiber 1 g, Protein 17.9 g, SaturatedFat 3.8 g, Sodium 563.5 mg, Sugar 0.5 g

SLOW COOKER SOUTHWEST BEEF STEW



Slow Cooker Southwest Beef Stew image

Our ladies group at church has a soup and sandwich supper, and before I went to work that morning, I prepared this stew in my slow cooker. It was ready when I got home. It was such a big hit, many asked for the recipe! -Anita Roberson, Williamston, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 7h30m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 11

1-1/2 pounds lean ground beef (90% lean)
1 large onion, chopped
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 package (16 ounces) frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 teaspoon garlic powder
1-1/2 teaspoons salt-free Southwest chipotle seasoning blend
1-1/2 cups cooked rice
1/4 cup shredded cheddar cheese

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 5-qt. slow cooker. Stir in the tomatoes, corn, black beans, broth, tomatoes, garlic powder and seasoning blend. Cover and cook on low for 6-8 hours or until heated through., Stir in rice; heat through. Sprinkle each serving with cheese.

Nutrition Facts : Calories 228 calories, Fat 6g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 482mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

SOUTHWEST STEW



Southwest Stew image

Our whole family loves foods spiced with picante sauce, so I developed this recipe! This dish is very quick and easy to make, and it also reheats well. Sometimes I add cooked, sliced potatoes to the stew for a little variety, too.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 12

2 pounds ground beef
1-1/2 cups diced onion
1 can (28 ounces) diced tomatoes, undrained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 cup picante sauce, mild, medium or hot
3/4 cup water
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
Salt to taste
Shredded cheddar cheese, optional

Steps:

  • In large skillet, cook beef and onions over medium heat until meat is no longer pink; drain. Add the remaining ingredients and bring to a boil. Reduce heat. Cover and simmer for 15-20 minutes or until heated through. Garnish with shredded cheddar cheese if desired.

Nutrition Facts :

KELLY'S SOUTHWESTERN BEEF STEW



Kelly's Southwestern Beef Stew image

Thick, rich and hearty beef stew that is anything BUT bland, if you know what I mean! It took me several years to perfect this recipe, and I'm proud to say that it was recently published in Taste of Home magazine! I'm a Midwest meat and potatoes kind of girl, and always liked beef stew, but it was always just "ok". Even people that say they don't care for spicy foods really liked it! Hope you try it! Enjoy!

Provided by Wildflour

Categories     Stew

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 20

2 1/2-3 lbs chuck roast (trim fat as necessary) or 2 1/2-3 lbs arm roast, cubed (trim fat as necessary)
2 tablespoons flour
1 tablespoon paprika
1 teaspoon chili powder
1 teaspoon garlic powder
2 teaspoons salt
4 tablespoons Butter Flavor Crisco
2 onions, diced large
1 (28 ounce) can stewed tomatoes, with juice
1 tablespoon chili powder
1 large bay leaf
1 (10 3/4 ounce) can beef broth
1/2 teaspoon dried red pepper flakes, can sub 1/4 tsp. cayenne powder
1 tablespoon butter
1 teaspoon sugar (optional, but we like it in there) (optional)
4 carrots, peeled and sliced thick
4 -5 medium red potatoes, unpeeled, cut lg. bite-sized
1 (11 ounce) can corn, drained
1 -2 tablespoon cornstarch (optional)
1 -2 tablespoon cold water (optional)

Steps:

  • In large ziplock baggie or large mixing bowl, combine flour, paprika, chili powder, garlic powder and salt.
  • Add meat and shake/toss til all is coated.
  • In large heavy-bottomed pot that has a lid, brown meat over med-high heat in the 4 tbsp Crisco.
  • Add next 8 ingredients, cover and simmer for about 45 minutes, stirring only occasionally, til meat is tender.
  • Add carrots and potatoes, recover and simmer another 25-30 minutes or til tender.
  • Add corn, heat through.
  • Remove bay leaf, or, leave it in there and whoever happens to get it has to do the dishes! ;).
  • *Can add or sub peas and/or green beans if desired. You can also add 1 rib of celery, sliced, at the same time you add the potatoes and carrots if desired.
  • **If you like it on the thick side like we do, just mix 1-2 tablespoons cornstarch with equal amount of cold water (I use 2 tbsp each), stir into pot while simmering to thicken even more. Simmer, stirring, for several minutes. Do this at the very end. Stir gently so you don't wreck the green beans if added.

Nutrition Facts : Calories 449.4, Fat 17.9, SaturatedFat 7.6, Cholesterol 101, Sodium 1151.8, Carbohydrate 40.6, Fiber 6, Sugar 9.7, Protein 35.9

SOUTHWEST GARDEN STEW



Southwest Garden Stew image

A Southwestern stew using both beef and chicken, this stew is the solution for all those summer garden veggies that keep stacking up in your fridge.

Provided by jmrogersfam

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 3h15m

Yield 4

Number Of Ingredients 15

6 ounces cubed beef stew meat
½ large onion, chopped
3 cloves garlic, minced
1 large zucchini, chopped
1 medium yellow squash, chopped
3 tomatoes, chopped
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon dried oregano
1 teaspoon Italian seasoning
½ teaspoon red pepper flakes
1 cooked chicken breast, cubed
3 cups chicken broth
2 tablespoons cream or milk
½ (10 ounce) package frozen corn

Steps:

  • Cook beef in a large pot over medium heat until browned on all sides. Stir in onion, garlic, zucchini, squash, and tomatoes. Cook, stirring, for 3 to 5 minutes.
  • Stir in chili powder, cumin, oregano, Italian seasoning, and red pepper flakes. Stir in chicken, broth, and cream. Cover, reduce heat to low, and simmer 2 hours.
  • Stir in corn. Cover, and increase heat to medium low. Simmer for 45 minutes. If the stew becomes too thick, stir in a little water to reach the desired consistency.

Nutrition Facts : Calories 271.5 calories, Carbohydrate 19.7 g, Cholesterol 59.3 mg, Fat 14.1 g, Fiber 4.8 g, Protein 19.4 g, SaturatedFat 5.8 g, Sodium 67.3 mg, Sugar 6 g

SOUTHWESTERN BLACK BEAN STEW



Southwestern Black Bean Stew image

A mild stew with a flair, from the southwest.

Provided by Lanay Bien

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Yield 6

Number Of Ingredients 8

1 pound ground beef
1 (1.25 ounce) package taco seasoning mix
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, undrained
1 (6 ounce) can tomato paste
1 ½ cups water
½ cup sour cream
2 (8 ounce) packages shredded Cheddar cheese

Steps:

  • In a large skillet over medium high heat, saute the ground beef and drain the excess fat. Add taco seasoning, and stir. Reduce heat to low, cover and simmer for 10 minutes.
  • In a slow cooker over low heat, combine the corn, beans, tomato paste and water. Mix well. Add the seasoned meat and the sour cream. Raise heat to high setting and simmer for 20 minutes. Pour into individual bowls and garnish with shredded cheddar cheese.

Nutrition Facts : Calories 635.1 calories, Carbohydrate 33.5 g, Cholesterol 132.7 mg, Fat 38.9 g, Fiber 6.3 g, Protein 38.7 g, SaturatedFat 21.9 g, Sodium 1596.4 mg, Sugar 7 g

SOUTHWESTERN BEEF STEW



Southwestern Beef Stew image

Great Beef Stew Recipe! This was taken from 365 Easy one-dish meals. I make it all of the time. I usually serve over rice.

Provided by wojman

Categories     Stew

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
2 lbs lean stewing beef, cut in 1 in cubes
2 onions, chopped
2 large garlic cloves, crushed through press
3/4 lb fresh mushrooms, sliced
4 medium zucchini, sliced
1 red bell pepper, seeded and cut in thin strips
1 (16 ounce) package frozen corn kernels
1 cup chopped parsley
1/2 cup mild chile salsa
1 (28 ounce) can peeled whole tomatoes, drained and chopped
1 teaspoon oregano
3/4 teaspoon ground cumin
1/4 teaspoon crushed hot pepper flakes
1/4 teaspoon salt

Steps:

  • In a 5 quart Dutch oven, heat oil until hot. Add beef and onions and cook over medium-high hea, stirring often, until beef is borwned on all sides, 8 to 10 minutes.
  • Stir in all remaining ingredients; mix well. Heat to boiling, reduce heat, cover and simmer 2 hours. Remove cover and simmer 1/2 hour longer, until meat is tender and pan juices arerecuced slightly.

Nutrition Facts : Calories 494, Fat 23.5, SaturatedFat 7.7, Cholesterol 87.7, Sodium 344.9, Carbohydrate 36.3, Fiber 7, Sugar 10.1, Protein 39.5

CROCK POT SOUTHWESTERN BEEF STEW



Crock Pot Southwestern Beef Stew image

Make and share this Crock Pot Southwestern Beef Stew recipe from Food.com.

Provided by bmcnichol

Categories     Meat

Time 8h5m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs beef stew meat, cut into 1-inch cubes
1 (16 ounce) jar picante sauce
2 medium potatoes, peeled and cut into 1/2-inch cubes
4 medium carrots, cut into 1/2-inch slices
1 large onion, chopped
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon ground cumin
1 tablespoon cornstarch
1/4 cup cold water

Steps:

  • Place beef cubes, picante sauce, potatoes, carrots, onion, chili powder, salt and cumin in crockpot.
  • Cover and cook on low for 8-9 hours or until meat and vegetables are tender.
  • In a small bowl, combine cornstarch and water until smooth and stir into stew.
  • Cover and cook on high for 15 minutes or until gravy is thickened.

Nutrition Facts : Calories 633.1, Fat 39.3, SaturatedFat 15.6, Cholesterol 157.4, Sodium 728.9, Carbohydrate 25.5, Fiber 4.5, Sugar 6, Protein 43.6

SOUTHWESTERN BEEF STEW



Southwestern Beef Stew image

Provided by Regina Schrambling

Categories     dinner, weekday, soups and stews, main course

Time 1h45m

Yield Six to eight servings

Number Of Ingredients 15

3 pounds lean stew beef
About 1/3 cup olive oil
2 large onions, diced
2 cloves garlic, diced
Flour seasoned with salt and freshly ground pepper
1 12-ounce bottle Mexican beer
3 cups beef stock
2 tablespoons cuminseeds, lightly toasted
1 teaspoon dried oregano
2 4-ounce cans diced green chili peppers, drained
1/2 cup diced sun-dried tomatoes (not packed in oil)
3 small, skinny zucchini, trimmed and diced
1 20-ounce can chickpeas, drained
1 6-ounce can ripe olives, medium-sized, drained
Freshly ground black pepper to taste

Steps:

  • Cut the beef into one-and-a-half-inch cubes and set aside.
  • Heat about two tablespoons of olive oil in a cast-iron Dutch oven or heavy kettle and saute the onions and garlic until they are soft, about five minutes. Using a slotted spoon, transfer them to a large bowl and set aside.
  • Add a bit more oil to the kettle and heat again. Dredge the beef cubes in the seasoned flour, shaking off the excess, and add them to the pan in batches, turning to brown on all sides. Remove each batch with a slotted spoon and add to the onion-garlic mixture. Use additional oil as needed to brown the remaining meat.
  • When all the beef is browned, raise the heat and add the beer, scraping the bottom of the pan with a wooden spoon to loosen the dark crust. Cook until the beer is reduced by half. Reduce the heat to low and add the beef stock, cuminseeds and oregano. Return the beef and onion mixture to the pot and cover partly. Simmer for one hour.
  • Add the chilies and sun-dried tomatoes and simmer for a half hour. Add the zucchini, chickpeas and olives and simmer until the zucchini is tender, about 15 to 20 minutes. The beef should be very tender; if not, simmer a little longer. Season with additional salt, if needed, and lots of black pepper.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 15 grams, Carbohydrate 34 grams, Fat 21 grams, Fiber 8 grams, Protein 47 grams, SaturatedFat 5 grams, Sodium 775 milligrams, Sugar 7 grams, TransFat 0 grams

CLASSIC, HEARTY BEEF STEW



Classic, Hearty Beef Stew image

This classic beef stew recipe makes sure you really make the most of each step of the cooking process to end up with a beautiful, rich, and hearty beef stew!

Provided by Matthew Francis

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h35m

Yield 8

Number Of Ingredients 20

1 (2 pound) boneless beef round steak, cut into 1-inch cubes
kosher salt and cracked black pepper to taste
¼ cup all-purpose flour
1 tablespoon smoked paprika
1 tablespoon canola oil
3 cups chopped onion
6 cloves garlic, minced
4 tablespoons tomato paste
2 cups dry red wine
1 tablespoon dried thyme
1 tablespoon dried rosemary
1 tablespoon herbes de Provence
3 bay leaves
2 cups beef broth, or more as needed
1 tablespoon Worcestershire sauce
3 cups chopped carrots
3 cups cubed Yukon Gold potatoes
1 cup fresh peas
1 ½ teaspoons chopped fresh rosemary
1 teaspoon chopped fresh thyme, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place beef cubes into a large bowl. Season with kosher salt and black pepper. Add flour and paprika and toss until evenly coated.
  • Heat oil in an oven-safe Dutch oven over medium-high heat. Sear the beef cubes in batches until dark brown, about 4 minutes per side. Flip or stir gently with a wooden spoon until all edges are dark brown, 2 to 3 minutes more. Remove beef and set aside.
  • Add onions to the beef fat with more salt and pepper; cook and stir until they begin to caramelize, about 10 minutes. Add garlic and stir until aromatic and soft, about 30 seconds. Stir in tomato paste and cook until it turns brown and begins to caramelize and stick to the bottom of the pan. Deglaze with red wine, scraping up the flavorful browned bits on the bottom. Let the wine reduce until almost dry again, about 3 minutes.
  • Add dried thyme, dried rosemary, herbes de Provence, and bay leaves. Add 2 cups beef broth and Worcestershire, stir, and bring to a boil. Add the seared beef cubes back into the stew liquid. Remove from heat and cover the pot.
  • Braise in the preheated oven until meat is almost tender, about 1 1/2 hours. Remove from the oven. Add carrots, potatoes, and more beef broth if needed. Cover and return to the oven to braise until meat and vegetables are tender, about 30 minutes longer.
  • Discard bay leaves. Stir in peas, fresh rosemary, and fresh thyme. Serve hot.

Nutrition Facts : Calories 365.8 calories, Carbohydrate 32.1 g, Cholesterol 60 mg, Fat 9.3 g, Fiber 5.3 g, Protein 28.1 g, SaturatedFat 2.9 g, Sodium 377.6 mg, Sugar 7.7 g

KELLY'S BEEF STEW



Kelly's Beef Stew image

Don't be put off by the ingredient list. This really is an easy dish (particularly for those with crockpots) which you can freely substitute on with whatever you have on hand. (Made all the more tasty if you add 1/2 cup of Bisto gravy granuals along with the Oxo.)

Provided by Kellogs

Categories     Stew

Time 3h15m

Yield 4-6 people, 6 serving(s)

Number Of Ingredients 20

1 1/2 lbs stewing beef (add more if you prefer)
1 tablespoon vegetable oil
3 large cubed potatoes
3 oxo beef bouillon cubes
1 (1 1/4 ounce) packet Lipton Onion Soup Mix
1 (8 ounce) can green beans
1 teaspoon Worcestershire sauce
1/2 teaspoon lime juice
1 cup flour
3 tablespoons tomato puree
2 tablespoons salt
1 tablespoon pepper
1 large Spanish onion, thinly sliced
1 bunch spring onion, chopped
2 stalks celery, thinly sliced
2 large carrots, peeled and sliced
1/8 teaspoon garlic powder
1/8 teaspoon dried basil
1/8 teaspoon oregano
1/8 teaspoon rosemary

Steps:

  • Dredge stew beef in flour, salt and pepper (ideally use ziplog bag and shake).
  • Heat oil in large pan, add meat and a handful of the onions.
  • Whilst meat is browning, add lime juice and stir.
  • When brown all over (about ten mins) add enough water to cover and stir.
  • Bring to boil.
  • Add the Oxo/beef bouillon cubes, Worcestershire sauce, all veggies (excluding carrots, corn, green beans and potatoes) and Lipton onion soup and dip mix.
  • Cover and simmer for 1 hr and 30 minutes.
  • Add potatoes, carrots and tomato puree and continue the simmer a further 40 minutes.
  • Add 1 tbsp of flour, mix and let sit for a few minutes to thicken if needed.
  • If not to desired thickness add more flour.
  • Once thickened, return to heat and add green beans.
  • Heat through and serve (good with biscuits!).

Nutrition Facts : Calories 585.5, Fat 25.1, SaturatedFat 9.4, Cholesterol 76.5, Sodium 3226.4, Carbohydrate 61.7, Fiber 8, Sugar 6.4, Protein 28.8

SLOW COOKER SOUTHWEST BEEF STEW



Slow Cooker Southwest Beef Stew image

This is from Progresso. I just used a regular can of plum tomatoes and put in some dried basil. Good with cheese sprinkled on top or also some sour cream.

Provided by appliance queen

Categories     Stew

Time 9h10m

Yield 5 serving(s)

Number Of Ingredients 7

1 lb stew meat
1 (28 ounce) can progresso whole peeled tomatoes with basil, undrained
1 medium onion, chopped
1 teaspoon chili powder
1 (1 1/4 ounce) envelope taco seasoning mix
1 (15 ounce) can progresso black beans, rinsed and drained
1 (11 ounce) can whole mexicorn whole kernel corn, drained

Steps:

  • Mix beef, tomatoes, onion and chili powder in 3 1/2-to 4-quart slow cooker.
  • Cover and cook on low heat setting about 9 hours or until beef is tender.
  • Stir in taco seaoning mix with wire whisk.
  • Stir in beans and corn.
  • Cover and cook on high heat setting 15-30 min or until thickened.
  • Oven Directions (ready in 2 hrs.):.
  • Heat oven to 350°F Mix beef, tomatoes, onion and chili powder in 4-qt.
  • Dutch oven.
  • Cover and bake 1 1/2 hours, stirring once.
  • Stir in taco seasoning mix with wire whisk.
  • Stir in beans and corn.
  • Cover and bake 30 minute.

Nutrition Facts : Calories 375, Fat 18.4, SaturatedFat 7.3, Cholesterol 60.8, Sodium 59.2, Carbohydrate 30.1, Fiber 7.3, Sugar 1, Protein 24.1

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From youtube.com


SOUTHWEST BEEF STEW | TASTEFULLY SIMPLE
In 3-quart or larger slow cooker, combine all ingredients. Cook on LOW 6-8 hours or HIGH 4-6 hours. Makes 6 servings. Tip: For a thicker stew, whisk together 2 tablespoons cold water and 2 tablespoons cornstarch. Stir into stew.
From tso.tastefullysimple.com


SOUTHWESTERN BEEF AND BEAN STEW - CERTIFIED ANGUS BEEF
Add onion, garlic, cumin and ancho pepper; stir to clean browned beef bits from bottom of pan, about 5 minutes. Add tomatoes and green chilies. Bring to a boil, reduce heat, cover and simmer 10 minutes. Add beans, corn and browned cubes to the pot. Simmer on very low an additional 30 minutes. Ladle into bowls, garnish and serve.
From certifiedangusbeef.com


SOUTHWESTERN BEEF STEW - CHIEFTAIN WILD RICE
Dredge beef in flour and salt and pepper. Set aside. Heat 2 tablespoons oil in Dutch oven over medium-high heat. When hot, brown the meat in batches, turning to sear all sides. Remove browned beef to a paper towel to drain. When all beef has been browned, add remaining oil to pan. Stir in onions, garlic and bell peppers and sauté, stirring frequently, for about 5 minutes or …
From chieftainwildrice.com


SOUTHWESTERN BEEF STEW RECIPE - LIFE IN THE HAPPY MEDIUM
Instructions. Turn your slow cooker on to the 'high' setting. Preheat a skillet over medium heat, add oil. Once your oil is heated, add chopped onions and saute until translucent. Just before removing from heat, add your minced garlic and saute 30 seconds more. Mix the broth, vinegar, celery seed, cumin, salt and pepper in your slow cooker and ...
From lifeinthehappymedium.com


SOUTHWESTERN BEEF CHILI RECIPE - RECIPES.NET
In a Dutch oven, cook bacon over medium heat until just beginning to brown. Add onion and garlic, and cook for 30 seconds. Add paprika, cumin, oregano, cayenne, salt, pepper, and ground beef.
From recipes.net


SOUPS AND STEWS | BLUE FLAME KITCHEN
This hearty winter stew can be made with either lamb or beef and is flavoured with your choice of stout beer or red wine. We thicken it with a traditional butter paste known as a beurre manié. Yield: Serves 8. Served on the bone, lamb shanks always look impressive on the dinner table.
From atcoblueflamekitchen.com


SOUTHWESTERN BEEF STEW | RECIPES | STLTODAY.COM
Yield: 2 generous servings.
From stltoday.com


SOUTHWESTERN BEEF STEW | CANADIAN LIVING
In heavy plastic bag, shake together flour and half each of the salt and pepper. Add beef, one-quarter at a time, and shake to coat. In large heavy ovenproof saucepan, heat half of the vegetable oil over medium-high heat; brown beef, in 4 batches, about 5 minutes each. Transfer to plate; set aside. Reduce heat to medium; add remaining oil to pan.
From canadianliving.com


LOW-CARB BEEF STEW RECIPES (INSTANT POT OR SLOW COOKER)
Keto Beef Stew with Bacon from Low-Carb with Jennifer can be made in the Instant Pot, in the slow cooker, or on the stove, and of course any beef stew with bacon sounds delicious! Garlic Lover’s CrockPot Beef Stew from Kalyn’s Kitchen can have as much as a whole cup of garlic cloves, for people who really like garlic!
From slowcookerfromscratch.com


SOUTHWESTERN BEEF STEW WITH SQUASH AND BEANS - FINECOOKING
Cook, stirring frequently, until soft, about 5 minutes. Add the chili powder, cumin, and oregano, and continue to cook, stirring, until fragrant, 30 seconds to a minute. Season with salt and pepper. Stir in the flour and then the tomatoes with their juices, the white wine, and 1 cup water. Return the beef and any accumulated juices back into ...
From finecooking.com


HOW TO PREPARE FAVORITE SOUTHWEST BEEF AND SAUSAGE CHILI STEW
Southwest Beef and Sausage Chili Stew. Thick, hearty, classic beef stew recipes. Get ideas for the slow cooker or stovetop, with tips and videos on making the This beef stew is the ultimate, hearty, melt-in-your mouth comfort food of all, and so Ground beef and sausage are simmered together with tomatoes, onion, celery, cabbage and rice. This ...
From viralfood.netlify.app


CALORIES IN FRESHLY SOUTHWEST BEEF STEW AND NUTRITION FACTS
There are 350 calories in 1 tray (354 g) of Freshly Southwest Beef Stew. Get full nutrition facts for other Freshly products and all your other favorite brands.
From fatsecret.com


SPICY SOUTHWEST BEEF STEW RECIPE - FOOD NEWS
Combine beef broth, tomato paste, chili powder, Italian seasoning, red pepper, cloves, allspice & cinnamon. Add to crockpot. Cover & cook on low heat setting for 10 - 12 hours or on high heat setting for 5- 6 hours.
From foodnewsnews.com


SOUTHWEST STEW | MRFOOD.COM
In a large bowl, combine the steak and flour; toss to evenly coat the steak. In a soup pot, heat the oil over medium-high heat. Add the beef and cook 5 to 6 minutes, or until browned on all sides; stirring constantly. Add the remaining ingredients and bring to a boil. Reduce the heat to low, cover, and simmer 2 to 2-1/2 hours, or until the beef ...
From mrfood.com


SLOW COOKER SOUTHWESTERN BEEF STEW | BLUE FLAME KITCHEN
Directions. Combine first 7 ingredients (beef through black beans) in a slow cooker. Cover and cook on low heat for 6 - 7 hours or until beef is tender. Increase to high heat setting. Whisk together flour and water until smooth. Stir into stew. Cover and cook for 30 minutes or until stew is thickened. Stir in cilantro.
From atcoblueflamekitchen.com


SOUTHWESTERN GROUND BEEF STEW - LYNN'S KITCHEN ADVENTURES
Instructions. In a large pan brown ground beef and drain off any fat. Add remaining ingredients, except cheese, and stir well. Cook over medium-low heat for about 20 minutes. Serve in bowls garnished with cheese.
From lynnskitchenadventures.com


SOUTHWEST BEEF RECIPES ALL YOU NEED IS FOOD
In a Dutch oven, heat oil; brown beef on both sides. Meanwhile, combine the next 11 ingredients. Pour over meat. Cover and bake at 325° for 2 hours. Add red peppers and carrots; bake 1 hour longer or until meat is tender. Remove meat from the pan; allow to stand 15 minutes before cutting. To thicken juices, bring to a boil. Cook, uncovered, 13-15 minutes or until thickened, …
From stevehacks.com


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