Southwest Bbq Chicken Wraps Food

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SOUTHWESTERN CHICKEN PACKETS FROM REYNOLDS WRAP®



Southwestern Chicken Packets from Reynolds Wrap® image

Spice up your barbeque with these juicy and flavorful Southwest chicken packets. Loaded with peppers, onions and sweet corn, they are sure to be a dinner the whole family will enjoy. Brought to you by Reynolds Kitchens®.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 2h30m

Yield 4

Number Of Ingredients 15

1 sheet Reynolds Wrap® Heavy Duty Aluminum Foil
½ cup olive oil, divided
¼ cup lime juice
2 tablespoons chili powder
1 tablespoon brown sugar
1 tablespoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
2 pounds chicken breast tenders
1 red bell pepper, cut into 1/4-inch strips
1 yellow bell pepper, cut into 1/4-inch strips
½ onion, chopped
2 jalapeno peppers, cut into 1/4-inch rings
2 ears sweet corn, removed from cob
Salt and pepper to taste

Steps:

  • Combine 1/3 cup olive oil, lime juice, chili powder, brown sugar, cumin, paprika, and garlic powder in a large resealable plastic bag. Mix thoroughly to combine. Add chicken tenders and fully coat. Transfer to refrigerator and marinate for 2 hours.
  • Preheat grill to 425 degrees F. Combine red pepper, yellow pepper, onion, jalapenos, and corn in a large bowl. Drizzle with remaining olive oil and toss to coat. Season with salt and pepper.
  • Center one-fourth of the pepper mixture evenly on a sheet of Reynolds Wrap Aluminum Foil. Place two marinated chicken tenders on top of pepper mixture.
  • Bring up foil sides. Double-fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  • Grill 15 to 20 minutes in covered grill, or until chicken is chicken is tender and juices run clear or meat thermometer reads 165 degrees F.

Nutrition Facts : Calories 583.8 calories, Carbohydrate 20.3 g, Cholesterol 129.2 mg, Fat 34.2 g, Fiber 4.1 g, Protein 50.2 g, SaturatedFat 5.5 g, Sodium 204.6 mg, Sugar 7.6 g

SOUTHWESTERN GRILLED CHICKEN WRAPS



Southwestern Grilled Chicken Wraps image

Grilled chicken wraps with a lil' kick.

Provided by Shara Bailey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 10

Number Of Ingredients 10

4 medium skinless, boneless chicken breast halves
1 (1.25 ounce) package taco seasoning mix
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
½ head iceberg lettuce, shredded
1 large tomato, diced
5 medium green onions, finely chopped
1 ½ cups shredded Cheddar cheese
2 tablespoons ranch dressing, or to taste
10 (8 inch) flour tortillas

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate. Season chicken with taco seasoning.
  • Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Allow to cool enough to handle, about 10 minutes; slice into bite-size pieces.
  • Combine corn, beans, lettuce, tomato, green onions, Cheddar cheese, and ranch dressing in a bowl; stir in chicken. Assemble wraps as desired in tortillas.

Nutrition Facts : Calories 411.6 calories, Carbohydrate 47.7 g, Cholesterol 48.4 mg, Fat 14.3 g, Fiber 6.1 g, Protein 23.3 g, SaturatedFat 6 g, Sodium 1077.1 mg, Sugar 4.3 g

SOUTHWESTERN CHICKEN WRAPS



Southwestern Chicken Wraps image

Make and share this Southwestern Chicken Wraps recipe from Food.com.

Provided by stacylu

Categories     Chicken Breast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 cups instant rice or 1 cup medium grain rice
4 tablespoons soy sauce
4 boneless skinless chicken breasts, chunked
1 tablespoon vegetable oil
1 can black beans, rinsed and drained
1 cup salsa
8 flour tortillas
romaine lettuce, chopped
tomatoes, chopped
cilantro

Steps:

  • Prepare rice.
  • Brown chicken chunks in oil until cooked.
  • Stir in black beans, salsa, soy sauce, and rice.
  • Heat.
  • To serve, line tortillas with lettuce, fill with rice mixture and add tomato and cilantro.

Nutrition Facts : Calories 255.4, Fat 5, SaturatedFat 1, Cholesterol 34.2, Sodium 927.9, Carbohydrate 32.6, Fiber 1.9, Sugar 1.7, Protein 18.9

SOUTHWEST CHICKEN WRAPS



Southwest Chicken Wraps image

My husband loves these wraps for lunch and dinner. I serve them with nacho cheese tortilla chips and sometimes use grilled chicken. -Sarah Rodefeld, Maud, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 7

16 pieces frozen popcorn chicken
2 tablespoons prepared ranch salad dressing
2 tablespoons picante sauce
2 flour tortillas (10 inches), warmed
1/4 cup shredded lettuce
1/4 cup chopped tomato
1/4 cup shredded Mexican cheese blend

Steps:

  • Prepare chicken according to package directions. Meanwhile, spread 1 tablespoon each salad dressing and picante sauce over each tortilla. Place chicken down the center of each tortilla. Layer with lettuce, tomato and cheese. Roll up tortillas.

Nutrition Facts : Calories 506 calories, Fat 25g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 1138mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 7g fiber), Protein 16g protein.

SOUTHWESTERN CHICKEN WRAPS



Southwestern Chicken Wraps image

I LOVE wraps. I found this one on the internet, just a while ago. It's very good, especially if you like spicy, if you don't you can just omit the hot sauce. It's better than a plain on sandwich any time.

Provided by bratty

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, drained,rinsed
1/2 cup chopped red pepper
3 tablespoons fresh lime juice
2 tablespoons minced fresh cilantro leaves
1/4 teaspoon hot red pepper sauce
4 boneless skinless chicken breasts
2 tablespoons chili powder
4 10 inch low-fat flour tortillas
low-fat cheese (optional)
1 cup corn

Steps:

  • Combine beans, corn, bell pepper, lime juice, cilantro, and hot pepper sauce.
  • Set aside.
  • Coat chicken with chili powder.
  • Cook on oiled grill over medium fire 6 minutes per side, or until no longer pink.
  • Cut into thin slices.
  • Wrap tortillas in plastic wrap.
  • Microwave on high 1 minute.
  • For each sandwich, place cheese, down the center of one tortilla.
  • Top with chicken breast slices, and then bean mixture.
  • Roll up tightly;secure with wooden pick in two places, cut in half.

SOUTHWEST BBQ CHICKEN WRAPS



Southwest BBQ Chicken Wraps image

Learn how to make Southwest BBQ Chicken Wraps and enjoy as a lunch entrée. This flavorful and spicy Mexican-inspired recipe is quickly becoming a favorite!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 8

4 boneless skinless chicken thighs (1 lb.)
2 Tbsp. KRAFT Mango Chipotle Vinaigrette Dressing
1/3 cup KRAFT Thick & Spicy Barbecue Sauce, divided
1/4 cup chopped onions
1/4 tsp. ground cumin
4 whole wheat tortillas (8 inch)
1 cup KRAFT Mexican Style Finely Shredded Cheddar Pepper Jack Cheese
1 tomato, chopped

Steps:

  • Heat grill to medium heat.
  • Brush chicken with dressing. Grill 6 to 8 min. on each side or until done (165ºF), brushing with 3 Tbsp. barbecue sauce for the last few minutes. Combine remaining sauce with onions and cumin in bowl; set aside. Cut into strips.
  • Spoon remaining sauce down centers of tortillas; top with chicken, cheese and tomatoes. Fold in opposite sides of tortillas, then roll up burrito-style.
  • Grill, seam sides down, 8 to 9 min. or until golden brown, turning after 5 min.

Nutrition Facts : Calories 460, Fat 20 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 130 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g

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