Southwest Avocado Bean Dip Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN AVOCADO DIP



Southwestern Avocado Dip image

Layered Southwestern Avocado Dip made with a smooth avocado mixture, black beans, sweet corn and tomatoes.

Provided by Katerina | Diethood

Categories     Appetizers

Time 25m

Number Of Ingredients 11

2 ripe avocados (peeled and pit removed)
1 cup light sour cream
1/8 teaspoon ground cumin
1/8 teaspoon ground chili powder
salt and fresh ground pepper, (to taste)
2 tablespoons lime juice
1 can (15 ounces) black beans, (rinsed)
1 cup sweet corn kernels
1 tomato (diced)
chopped parsley or cilantro, (for garnish)
Tortilla Chips, (for serving)

Steps:

  • Combine avocados, sour cream, cumin, chili powder, salt, pepper and lime juice in a blender; blend until smooth. If it's too thick, add more sour cream. Taste for seasonings and adjust accordingly.
  • In a small mixing bowl, mix together black beans, sweet corn kernels, and chopped tomato.
  • In a serving bowl, layer 1/3 of the black beans mixture; top with 1/3 of the avocado mixture.
  • Continue to layer, finishing with black beans mixture on top.
  • Garnish with parsley or cilantro.
  • Place in refrigerator for 15 to 30 minutes, or until chilled.
  • Serve with tortilla chips.

Nutrition Facts : Calories 186 kcal, Carbohydrate 14 g, Protein 3 g, Fat 14 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 84 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

SOUTHWEST AVOCADO BEAN DIP RECIPE - (4.1/5)



Southwest Avocado Bean Dip Recipe - (4.1/5) image

Provided by á-5531

Number Of Ingredients 8

1/2 avocado
1/2 cup BREAKSTONE'S or KNUDSEN Greek Style Sour Cream & Nonfat Yogurt
Juice of 1 lime
1/4 teaspoon ground cumin
1 can (15-ounces) black beans, rinsed
1 pkg. (10-ounces) frozen corn, thawed
1 tomato, chopped
2 tablespoons chopped fresh cilantro

Steps:

  • Mash avocado in a medium bowl; stir in sour cream, lime juice, and cumin. Add all remaining ingredients; mix well. Refrigerate 15 min.

AVOCADO AND BLACK BEAN DIP



Avocado and Black Bean Dip image

I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.

Provided by Beebzz

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 11m

Yield 4

Number Of Ingredients 6

1 avocado - peeled, pitted, and mashed
½ (15 ounce) can black beans, drained and rinsed
1 tablespoon lime juice
1 clove garlic, minced, or more to taste
⅓ cup shredded Cheddar cheese
1 pinch sea salt to taste

Steps:

  • Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
  • Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g

SOUTHWEST AVOCADO BEAN DIP



Southwest Avocado Bean Dip image

Nibble on this: avocados, beans, corn and cilantro in a chunky Tex-Mex dip. Big flavor, smart choice.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 32 servings, 2 Tbsp. each

Number Of Ingredients 8

1/2 avocado
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
Juice from 1 lime
1/4 tsp. ground cumin
1 can (15.5 oz.) black beans, rinsed
1 pkg. (10 oz.) frozen corn, thawed
1 tomato, chopped
2 Tbsp. chopped fresh cilantro

Steps:

  • Mash avocado in medium bowl; stir in sour cream, lime juice and cumin.
  • Add all remaining ingredients; mix well.
  • Refrigerate 15 min.

Nutrition Facts : Calories 35, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

SOUTHWEST EGG ROLLS & COOL AVOCADO DIP



Southwest Egg Rolls & Cool Avocado Dip image

A friend of mine made these egg rolls for my birthday treat several years ago. They are the best I have ever eaten.Becky Aylor, Sisters, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 20 egg rolls (1-1/2 cups sauce).

Number Of Ingredients 17

2-1/2 cups shredded cooked chicken
1-1/2 cups shredded Mexican cheese blend
2/3 cup frozen corn, thawed
2/3 cup canned black beans, rinsed and drained
5 green onions, chopped
1/4 cup minced fresh cilantro
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon grated lime zest
1/4 teaspoon cayenne pepper
20 egg roll wrappers
Oil for deep-fat frying
DIP:
1 cup ranch salad dressing
1 medium ripe avocado, peeled and mashed
1 tablespoon minced fresh cilantro
1 teaspoon grated lime zest

Steps:

  • In a large bowl, combine the first 10 ingredients. Place 1/4 cup of chicken mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat., In an electric skillet or deep-fat fryer, heat oil to 375°. , Fry egg rolls, a few at a time, for 2 minutes on each side or until golden brown. Drain on paper towels., Meanwhile, combine the dip ingredients. Serve with egg rolls.

Nutrition Facts : Calories 297 calories, Fat 21g fat (4g saturated fat), Cholesterol 27mg cholesterol, Sodium 437mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein.

SPINACH AND CHICKEN SOUTHWESTERN EGG ROLLS W/ AVOCADO RANCH DIP



Spinach and Chicken Southwestern Egg Rolls W/ Avocado Ranch Dip image

This is a family favorite. This is probably one of my favorite comfort foods. It took me about 2 years to perfect my version of southwestern eggrolls & avocado ranch dip, but it was well worth the time that it took me to finally get it perfect. I hope everyone enjoys this.

Provided by Printessa

Categories     Sauces

Time 24m

Yield 6 Eggrolls, 3 serving(s)

Number Of Ingredients 34

1 chicken breast fillet, cooked and chopped up into fine pieces
2 tablespoons butter
1/16 cup green pepper, finely chopped
2 green onions, sliced
1 garlic clove, minced
1/8 cup red onion, chopped
1/3 cup frozen corn
1/4 cup canned black beans, rinsed and drained
1/4 cup frozen spinach, thawed and drained
1/2 tablespoon fresh parsley, minced
1 tablespoon fresh cilantro, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/4 teaspoon season salt
1/8 teaspoon garlic salt
1 dash cayenne pepper
1 dash white pepper
3/4 cup monterey jack cheese, shredded
6 (7 inch) flour tortillas
1/4 cup avocado, smashed (about half of an avocado)
2 tablespoons tomatoes, deseeded & finely minced
1 tablespoon red onion, finely minced
1/4 cup ranch dressing
1/4 cup sour cream
1/8 teaspoon season salt
1/8 teaspoon dried parsley
1/8 teaspoon onion powder
1/4 teaspoon garlic oil
1 dash dried dill weed
1 dash garlic powder
1 dash pepper
1/4 cup tomatoes, diced
1/8 cup red onion, chopped
1/2 cup iceberg lettuce

Steps:

  • Heat butter in a medium size skillet over medium-high heat.
  • Add the green pepper, garlic, green & red onion to the pan and saute for a couple minutes until tender.
  • Dice the cooked chicken into small cubes and add it to the pan.
  • Add the corn, black beans, spinach, parsley, cilantro, cumin, chili powder, season salt, garlic salt, cayenne pepper and white pepper to the pan. Cook for another 4 minutes. Stir well so that the spinach separates and is incorporated into the mixture.
  • Remove the pan from the heat and add the cheese. Stir until the cheese is melted.
  • Place tortillas in a plastic ziploc bag with a moist cloth or paper towel and microwave on high temperature for 30 to 35 seconds or until hot.
  • Spoon one-sixth of the mixture into the center of a tortilla. Fold in the ends and then roll the tortilla over the mixture. Roll the tortilla very tight, then pierce with a wooden pick to hold together. Repeat with the remaining ingredients until you have five eggrolls.
  • Preheat 4-6 cups of oil to 375 degrees F.
  • Meanwhile, while the oil is heating, make the avocado ranch dipping sauce by combining smashed avocado, finely minced tomato, finely minced red onion, ranch dressing (I usually use Hidden Valley Ranch. It seams to make this dip taste the best), sour cream, season salt, dried parsley, onion powder, garlic oil, dill weed, garlic powder & pepper in a small bowl and mix well and sit in the refrigerator.
  • Deep fry the eggrolls in the hot oil for 3-5 minutes or until golden brown. Remove to paper towels to drain for about 2 minutes.
  • Slice each eggroll diagonally lengthwise and arrange on a plate around a bed of lettuce topped with the dipping sauce along with the garnish of chopped tomato and onion along top.
  • It is also a great make ahead idea for quick snacks.
  • Arrange the eggrolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. Overnight is best. Deep fry the eggrolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes.

Nutrition Facts : Calories 699, Fat 40.6, SaturatedFat 16.6, Cholesterol 59.3, Sodium 1128.7, Carbohydrate 65.8, Fiber 7.4, Sugar 5, Protein 19.4

SOUTHWEST HUMMUS DIP



Southwest Hummus Dip image

Not your ordinary hummus, this dip is a combination of two things I love-chick peas and Southwestern flavors. You can substitute 3/4 cup frozen corn, thawed, for the grilled corn. -Cheray Buckalew, Cumberland, Maryland

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 2 cups.

Number Of Ingredients 10

1 medium ear sweet corn, husk removed
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 tablespoons minced fresh cilantro
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup chopped roasted sweet red peppers
1/4 cup canned fire-roasted diced tomatoes
Baked pita chips or assorted fresh vegetables

Steps:

  • Grill corn, covered, over medium heat for 10-12 minutes or until tender, turning occasionally. Meanwhile, in a food processor, combine the beans, cilantro, cumin, chili powder, salt and pepper. Cover and process for 30 seconds or until blended. Transfer to a small bowl. Cover and refrigerate for at least 15 minutes., Cut corn from cob. Add the corn, red peppers and tomatoes to bean mixture; mix well. Serve with pita chips or vegetables.

Nutrition Facts : Calories 68 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

More about "southwest avocado bean dip food"

HEALTHY SOUTHWEST AVOCADO BEAN SALAD FROM THE FITCHEN
healthy-southwest-avocado-bean-salad-from-the-fitchen image
2014-06-03 Add sea salt and mix with beans. Dice the onion and add to the bowl. Chop tomatoes into ½ pieces and toss into the bowl. Dice the avocados …
From thefitchen.com
5/5 (3)
Category Side Dish
Servings 4
Total Time 10 mins
  • Drain black and pinto beans and pour into a large bowl, preferably one that's portable and has a lid! [What dirty dishes?]


7-LAYER SOUTHWEST DIP - THE LEAF
7-layer-southwest-dip-the-leaf image
¼ cup black beans; ¼ cup nonfat plain Greek yogurt; ¼ tsp. cumin; ¼ tsp. chili powder; 1 Tbsp. avocado, mashed; ¼ cup salsa; 3 Tbsp. shredded low-fat Mexican cheese; 1 Tbsp. diced tomatoes; 1 Tbsp. diced green onion; Dash of …
From leaf.nutrisystem.com


SOUTHWEST VEGGIE QUESADILLAS | GIMME DELICIOUS
southwest-veggie-quesadillas-gimme-delicious image
2021-01-17 Southwest veggies quesadillas loaded with bean, corn, bell pepper, cilantro, spices and lots of cheese and served with a creamy cilantro sour-cream dip. These quick quesadillas are packed with flavor and can be …
From gimmedelicious.com


BEST-EVER SOUTHWESTERN BLACK BEAN DIP - IOWA GIRL EATS
best-ever-southwestern-black-bean-dip-iowa-girl-eats image
Ingredients. serves a crowd. 15oz can black beans, drained and rinsed. 15oz can corn, drained (or 1-3/4 cup fresh or frozen-then-thawed sweet corn) 3 vine-ripened tomatoes, seeded and chopped. 1 green bell pepper, seeded and …
From iowagirleats.com


EASY + CHEESY SOUTHWEST BEAN DIP - AMBITIOUS KITCHEN
easy-cheesy-southwest-bean-dip-ambitious-kitchen image
2019-09-04 Preheat oven to 350 degrees Grease a 9x9 inch pan with oil or cooking spray. Set aside. Add one can of BUSH’S Southwestern Style Pinto Beans™ and 1/3 cup enchilada sauce or salsa to a blender or food processor …
From ambitiouskitchen.com


APPETIZERS - SNACKWORKS.COM
appetizers-snackworkscom image
See All Recipes. Product Information; Find Us Southwest Avocado Bean Dip Nibble on this: avocados, beans, corn and cilantro in a chunky Tex-Mex dip. Big flavor, smart choice. Prep time. 15 min Total time. 30 min Servings. Makes 4 …
From snackworks.com


SOUTHWEST BEAN DIP RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator 30 minutes. Add avocado just before serving.
From stevehacks.com


SOUTHWEST AVOCADO BEAN DIP RECIPE | KRAFT RECIPES, AVOCADO BEAN …
Jan 7, 2015 - This recipe is very similar to my BBQ Black Bean and Corn Salsa recipe I posted several months ago, but with a different sauce and a few di... Jan 7, 2015 - This recipe is very similar to my BBQ Black Bean and Corn Salsa recipe I posted several months ago, but with a different sauce and a few di... Pinterest. Today. Explore. When autocomplete results are …
From pinterest.com


SOUTHWEST AVOCADO BEAN DIP - MY FOOD AND FAMILY
May 3, 2019 - Stacks of pickle slices, cream cheese cubes, small shrimp and tomato pieces are secured with toothpicks. Serve on a platter and watch them disappear!
From pinterest.com


SOUTHWEST AVOCADO BEAN DIP ARCHIVES - CRAZY MASALA FOOD
2021-11-30 Tag: Southwest Avocado Bean Dip. Top 20 Dip/Sauce Recipes For Perfect Appetizers Or Evening Snacks. Superuser-July 25, 2017. 0. Stay connected. 33,030 Fans Like. 107 Followers Follow. 2,890 Subscribers Subscribe. Popular Categories. Food 1244; Most Popular 1034; Restaurants 505; India 337; Dishes 333; Desserts 281; Must-Try 278; Our …
From crazymasalafood.com


RECIPE: EASY + CHEESY SOUTHWEST BEAN DIP — HIVE HELPER
2021-10-09 Preheat oven to 350 degrees Grease a 9x9 inch pan with oil or cooking spray. Set aside. Add one can of pinto beans and ½ cup enchilada sauce or salsa to a blender or food processor and process/blend until smooth. Pour it into prepared pan. Stir in the remaining beans from the other can. Add olive oil to a large skillet and place over medium heat.
From yourhivehelper.com


SOUTHWEST AVOCADO BEAN DIP - KRAFT RECIPES | AVOCADO BEAN DIP, …
Dec 7, 2016 - Nibble on this: avocados, beans, corn and cilantro in a chunky Tex-Mex dip. Big flavor, smart choice.
From pinterest.co.uk


SOUTHWEST AVOCADO BEAN DIP RECIPE - KRAFT RECIPES | DIP RECIPES ...
Mar 26, 2014 - Nibble on this: avocados, beans, corn and cilantro in a chunky Tex-Mex dip. Big flavor, smart choice.
From pinterest.co.uk


SOUTHWESTERN LAYERED BEAN DIP RECIPE - FOOD.COM
2007-03-05 Combine refried beans, black beans, scallions, salsa, cumin, chili powder and jalapeno in a medium bowl. Transfer to a shallow microwave-safe 2 quart dish; sprinkle with cheese. Microwave on high until the cheese is melted and the beans are hot, 3 to 5 minutes.
From food.com


SOUTHWESTERN LAYERED BEAN DIP — THE AWAY CAFE
2021-01-01 Southwestern Layered Bean Dip. Layer in this order (we use an 18-inch round platter, and smooth smooth each layer with a spatula): 1 15-ounce can Refried beans (Taco Bell Brand) 1 16-ounce Pace Picante Sauce. 1 Avocado, cut into ¼” chunks. Tomato or red pepper, cut into 1/4-inch chunks. 5 -ounce can diced, mild green chilis. 1 1/2 cups sour ...
From theawaycafe.com


SOUTHWEST EGGROLLS WITH AVOCADO CREME DIP - THE NOSHERY
Toss and brown chicken, add black beans, red pepper, corn and spinach. Toss and let simmer for about 10 minutes, remove from heat and let cool. While the chicken cools you can make your dip. In a small food processor combine avocado, sour cream and 1/2 tsp of adobo sauce from the chilies, blend till smooth.
From thenoshery.com


SOUTHWEST BLACK BEAN DIP — SHIFTING NUTRITION
2019-09-16 INGREDIENTS: 2 medium organic sweet potatoes, cubed with the skin on Avocado oil non-stick spray 1/4 tsp salt 1/2 tsp cumin 1/2 tsp chili powder 1 ripe avocado 1/4 cup olive oil 1 lime, juiced 1/4 tsp salt 2 cloves garlic 1, 15 oz can black beans, rinsed and drained 1/4 tsp salt 1/2 tsp chili pow
From shiftingnutrition.com


SOUTHWEST BLACK BEAN DIP RECIPE - THE GRACIOUS PANTRY
Ingredients. 2 cup dry black beans (cooked in 6 cups of water until tender) 8 oz. jar salsa (your favorite, clean brand) 3 tbsp. ground cumin. 3 tbsp. garlic powder. 3 tbsp. onion powder. 2 tbsp. chili powder. 1 lb. organic corn (frozen package) salt to taste.
From thegraciouspantry.com


SOUTHWEST AVOCADO BEAN DIP - GLUTEN FREE RECIPES
Southwest Avocado Bean Dip is a gluten free and vegetarian hor d'oeuvre. One portion of this dish contains roughly 1g of protein, 2g of fat, and a total of 43 calories. This recipe serves 30. Head to the store and pick up juice of lime, ground cumin, corn, and a few other things to make it today. It will be a hit at your The Super Bowl event ...
From fooddiez.com


EASY SOUTHWEST SWEET POTATO BLACK BEAN DIP | FOODTALK
1 lime, juiced. 1-2 tbsp maple syrup. pinch of sea salt and pepper. Preheat the oven to 375º. Cover a baking sheet with aluminum foil (for easy cleanup) and spray it with olive oil cooking spray. In a medium bowl, add the cubed sweet potatoes, olive oil, maple syrup, salt, chili powder, cinnamon, and cumin. Toss to coat.
From foodtalkdaily.com


SOUTHWEST BLACK BEAN AND AVOCADO SALAD - READERSDIGEST.CA
Dice avocado and add to salad with goat cheese just before serving. Bonnie says: Soak black beans in cold water for a few hours at room temperature or overnight in the refrigerator. Drain, place in a large saucepan and cover generously with water. Bring to a boil. Reduce heat and simmer gently 1 to 11⁄2 hours or until tender. Drain well ...
From readersdigest.ca


RECIPES FOR SOUTHWEST AVOCADO BEAN DIP WITH GROCERY LISTS AND ...
Nibble on this: avocados, beans, corn and cilantro in a chunky Tex-Mex dip. Big flavor, smart choice. Big flavor, smart choice. 32 Servings - 30 min - kraftrecipes.com
From saymmm.com


RECIPE OF ULTIMATE SOUTHWEST EGG ROLL AND AVOCADO DIP
2022-08-14 Southwest Egg Roll And Avocado Dip. Place finished egg roll on a cookie sheet with the seam side down. Put all the ingredients including fresh avocado (peeled and scooped out) into your. Southwestern Egg Rolls - These aren't your ordinary eggrolls. How to Make SOUTHWEST EGG ROLLS AND COOL AVOCADO DIP. Every time I make
From supertcc.com


SPICY SOUTHWESTERN SALAD WITH AVOCADO DRESSING - PINCH OF YUM
2015-07-08 Roast for 10 minutes. Stir or shake the pan. Turn heat up to 425, and roast for another 10-15 minutes. Check, stir, and bake until the sweet potatoes are just barely roasty-brown on the outside. Season with salt and pepper. Meanwhile, pulse all the dressing ingredients in a food processor until mostly smooth.
From pinchofyum.com


MOVE OVER GUACAMOLE! TRY A NEW SOUTHWEST DIP: BLACK BEAN …
2010-06-22 Process all ingredients in food processor until very smooth. Let stand at room temperature for 30 minutes before serving for flavors to blend. Other fabulous black bean dips: Spicy Black Bean Dip, Food Blogga Black Bean Dip, Perfect Pantry Hot Black Bean and Corn Dip, Delish Healthy Black Bean Dip, Dishing up Delights Black Bean Dip, Fearless ...
From everydaysouthwest.com


BLACK BEAN DIP (WITH AVOCADO) | CHEW OUT LOUD
2022-07-20 Blend: In a heavy-duty blender or food processor, add beans, onion, garlic, tomato, and cilantro. Blend until smooth. Add avocados, lime juice, scallions, salt, pepper, and cumin. Blend until smooth and creamy. Serve: Transfer to a serving bowl and garnish with chopped scallions if desired.
From chewoutloud.com


SOUTHWESTERN AVOCADO TOAST - A CEDAR SPOON
Yield: 2 slices of toast. Prep Time: 10 minutes. Total Time: 10 minutes. Southwestern Avocado Toast is a fun way to start the day or add some protein into your afternoon snack. Take your toast to the next level with a creamy guacamole that is spread on your favorite toast and then topped with black beans, sweet corn, chopped tomatoes, fresh ...
From acedarspoon.com


SOUTHWEST BAKED BEAN DIP - FOOD FOR YOUR BODY, MIND, AND SPIRIT
September 2015 – Slow Food, Artisan Products, Recipes Oct. 2015 – Music City – Chicago Gourmet – Classics Redone. Nov 2015 – , Gobble Up, Nicki Pendleton Wood, Party Favorites
From gloriagoodtaste.com


SOUTHWEST EGG ROLLS WITH CREAMY AVOCADO DIP - DESSERT NOW …
2021-09-28 Place egg rolls on a foil-lined baking sheet that has been sprayed with pan spray. LIGHTLY spray tops before placing in oven. (Do not spray them a ton or it will take forever to brown.) Bake at 425*F for 15-20 min flipping halfway. CREAMY AVOCADO DIP: Place all ingredients in a blender, & puree until blended smoothly.
From dessertnowdinnerlater.com


GENERIC - SOUTHWEST AVOCADO BEAN DIP CALORIES, CARBS & NUTRITION …
Find calories, carbs, and nutritional contents for Generic - Southwest Avocado Bean Dip and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


SOUTHWEST SWEET POTATO BLACK BEAN DIP | MINIMALIST BAKER RECIPES
2019-06-26 Instructions. Preheat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper. Add sweet potatoes, oil, salt, cumin, and chili powder and toss to coat. Bake for 20 minutes or until soft and lightly browned. Set aside.
From minimalistbaker.com


SEVEN-LAYER SOUTHWEST DIP - ROSE REISMAN
2018-02-02 Using a spatula, spread the beans evenly over the bottom of a shallow clear glass bowl. 2. In the following order, spread the remaining fillings over top of the beans in even layers: sour cream, avocado, 3/4 cup (185 mL) cheddar cheese, tomato, black beans, remaining 1/4 cup (60 mL) cheddar cheese and green onions. 3. If desired, chill dip ...
From artoflivingwell.ca


SOUTHWESTERN LAYERED BEAN DIP RECIPE | EATINGWELL
Directions. Combine refried beans, black beans, scallions, salsa, cumin, chili powder and jalapenos in a medium bowl. Transfer to a shallow 2-quart microwave-safe dish; sprinkle with cheese. Microwave on High until the cheese is melted and the beans are hot, 3 to 5 minutes. Spread sour cream evenly over the hot bean mixture, then scatter with ...
From eatingwell.com


SOUTHWEST AVOCADO BEAN DIP – NIBBLE ON THIS—AVOCADOS, BEANS, …
Sep 25, 2015 - Nibble on this: avocados, beans, corn and cilantro in a chunky Tex-Mex dip. Big flavor, smart choice. Sep 25, 2015 - Nibble on this: avocados, beans, corn and cilantro in a chunky Tex-Mex dip. Big flavor, smart choice. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device …
From pinterest.ca


SOUTHWEST RICE & BEAN PIE WITH AVOCADO CRUST - DELICIOUS LIVING
2016-01-11 Instructions. For the crust, whisk together flour, cornmeal, 1½ teaspoons salt and baking soda. Combine avocado, sour cream and 2 tablespoons milk. Stir avocado mixture into flour mixture with a fork. If the dough looks too dry, add more milk, one tablespoon at a time, until it holds together when mixed. Turn dough out onto a work surface and ...
From deliciousliving.com


SOUTHWEST SWEET POTATO BLACK BEAN DIP - EATING BIRD FOOD
2021-09-16 Instructions. Preheat the oven to 375° F. Lightly grease a rimmed baking sheet and add the sweet potatoes, olive oil, maple syrup, salt, chili powder, cinnamon and cumin. Toss to coat. Bake for 20 minutes or until soft and lightly browned, stirring …
From eatingbirdfood.com


LOADED GUACAMOLE - BUDGET BYTES
2014-05-04 Finely dice the red onion. Chop the cilantro. Add the pineapple, onion, cilantro, and sriracha to the bowl with the avocado and mash everything together. Add salt to taste, or about 1/2 teaspoon. Chop the hard boiled eggs and stir them into the avocado mixture. Taste the dip and adjust the hot sauce or salt if needed.
From budgetbytes.com


RECIPES FOR SOUTHWEST AVOCADO BEAN DIP WITH GROCERY LISTS AND ...
Search popular online recipes for southwest avocado bean dip and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for southwest avocado bean dip and use them in a free meal planner on …
From saymmm.com


SOUTHWESTERN PASTA SALAD WITH AVOCADO DRESSING - JUST A TASTE
2020-07-27 Make the dressing: In a blender, combine the avocado, yogurt, garlic, lime juice and honey. Blend until puréed, scraping down the sides as needed. Transfer the dressing to the bowl with the pasta and toss to combine. Garnish the pasta salad with the cotija cheese and serve immediately or store, covered securely, in the fridge until ready to serve.
From justataste.com


SOUTHWEST BLACK BEAN SALAD WITH AVOCADO - LIFE BY LEANNA
2020-06-22 In a large bowl, combine beans, corn, chick-peas, cherry tomatoes, onion, cilantro and combine. Next, add salt, pepper, garlic and cumin and mix well. After, squeeze fresh lime juice to taste and stir in olive oil. Marinate in the refrigerator 30 minutes. Finally, add …
From lifebyleanna.com


Related Search