SOUTHWESTERN CHICKEN PASTA SALAD
SUPERB!! I love this salad! I am submitting this on behalf of my friend Christa......she is a fantastic cook and came up with this wonderful salad. I thought I would share it with all of you, enjoy! Note: Use a little more mayo than what you think looks right, it is absorbed into the pasta overnight. If it's too dry at first then it will be way too dry the next day. Salad is to be slightly moist after chilling. Cooking time is chilling time. It is best if chilled overnight to get all the flavors soaked in well.
Provided by MnGal
Categories Chicken
Time 8h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Season the chicken strips with cayenne red pepper (to taste) or Mrs. Dash Southwest Chipotle seasoning (to taste) - set aside.
- Cook pasta 'al dente' - drain and rinse well with cold water.
- In large bowl combine pasta, peppers, corn, beans and onion.
- Next add the chicken, seasonings and mayo. Fold together (pasta and kidney beans can fall apart if you mix too hard).
- Add more seasonings to taste if needed.
- Chill overnight.
Nutrition Facts : Calories 760, Fat 9.1, SaturatedFat 1.7, Cholesterol 59.5, Sodium 326.3, Carbohydrate 131.5, Fiber 19.1, Sugar 10.9, Protein 45.5
SOUTHERN CHICKEN PASTA SALAD
A chilled light dish that will please anyone on a diet or restricted intake. Found this on the net- wish all my dishes were this good for you! In a pinch for time on the chicken use tysons precooked grilled chicken you can find in grocers freezer section- they are preseasoned too.
Provided by Shawn C
Categories Chicken Breast
Time 1h
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- chicken should be grilled and seasoned with seasoned with a garlic & pepper blend or garlic powder, black pepper and salt.
- cook pasta according to package directions, drained and cooled, Salt and pepper to taste (optional)
- Add mayo, sour cream, and lemon juice to a 1-cup measure and stir to blend.
- Cut the chicken breasts each into 1/4-inch thick slices (should be around 3 1/2 cups of chicken strips).
- Add chicken, mozzarella, celery, green onions, tomatoes, parsley and cooked noodles into a large serving bowl and toss to blend.
- Drizzle the mayo mixture over the chicken noodle mixture and toss to blend the dressing with the ingredients.
- Add salt and pepper to taste if desired.
- Cover and store in the refrigerator until right before it is being served.
- serve this with a bowl of fruit or a green salad.
Nutrition Facts : Calories 418.3, Fat 15.6, SaturatedFat 5.1, Cholesterol 167.2, Sodium 392.4, Carbohydrate 7.5, Fiber 1.3, Sugar 2.3, Protein 59
SATAY CHICKEN PASTA SALAD
Make and share this Satay Chicken Pasta Salad recipe from Food.com.
Provided by VickiAk
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to directions. Drain pasta, rinse under cold running water. Once pasta is cool, transfer to a large bowl.
- Mix up dressing, combine vinaigrette, Asian seasoning mix and peanut butter in small bowl. Mix well.
- Cut carrots into julienne stripes. Dice bell pepper. Chop peanuts. Chop basil.
- Add chicken, carrots, bell peppers, peanuts, basil and dressing to pasta: mix well.
Nutrition Facts : Calories 421.1, Fat 18.6, SaturatedFat 3.6, Cholesterol 84.4, Sodium 254, Carbohydrate 35.5, Fiber 4.2, Sugar 3.8, Protein 29.3
ASIAN CHICKEN PASTA SALAD
Make and share this Asian Chicken Pasta Salad recipe from Food.com.
Provided by mspebblesflinstone
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, blend soy sauce, rice vinegar, water, mustard, seseame oil, garlic, and hot pepper flakes, set aside.
- Blanch snow peas in a pot of boiling hot water for 1 minute. Drain immediately and put into ice cold water. Drain again. Pat Dry.
- Cook pasta or noodle according to package directions. Rinse with cold water and drain well.
- In large bowl, stir together pasta, chicken, snow peas, red pepper, green onions, and reserved dressing. Refridgerate for no less then 30 minutes before eating.
- Just before serving, top with bean sprouts if using.
- If well chilled, this salad will keep for up to 2 days.
- P.S. I have used shrimp instead of chicken, it's just as yummy!
Nutrition Facts : Calories 606.5, Fat 9.2, SaturatedFat 2.1, Cholesterol 58.8, Sodium 401.3, Carbohydrate 91.1, Fiber 5.4, Sugar 4.8, Protein 37.6
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