Southern Banana Praline Muffins Healthy Food

PRALINE MUFFINS

Steps:

• Mix all dry ingredients together in small bowl.
• Add melted butter to beaten eggs and then add dry ingredients. Refrigerate for 10 minutes.
• Use metal mini-muffin pans and spray with a non-stick cooking spray for baking or with flour. You MUST use metal pans and non stick spray or muffins will stick in pans.
• Use a tablespoon and spoon each muffun about 3/4 full into muffin pans. Use a second spoon to slide the mix cleanly off.
• Preheat oven to 350 degrees and bake for 20 minutes. Remove from oven and let rest 5 minutes. Gently tap pans upside down and muffins will fall out.

BANANA PRALINE MUFFINS

Steps:

• Preheat oven to 400°F
• Mash bananas, add egg, sugar and oil. Beat well. Add flour, baking powder and salt and mix until just moistened.
• Grease muffin tins, and put equal amount of batter in each.
• *Praline:
• Mix brown sugar and sour cream, add pecans.
• Top each with equal amount of praline mix in center of muffin.
• Bake for 15 minutes or until golden brown.
• Makes 12 Regular size muffins or 6 large.

BANANA-PRALINE MUFFINS

Steps:

• Stir together pecans, brown sugar and sour cream. Set aside.
• Mash bananas in a medium bowl , add egg and next 3 ingredients, stirring just until dry ingredients are moistened.
• Place paper baking cups in muffin pans and coat cups with cooking spray.
• Spoon batter into muffin cup, filling three fourths full. Carefully spoon pecan mixture evenly in center of each muffin.
• Bake at 400F for 18-20 minutes or until golden. Remove from pans immediately and cool on wire racks.
• Note; You can freeze muffins, if desired. To reheat, microwave at HIGH 1 minute.

SOUTHERN BANANA PRALINE MUFFINS (HEALTHY)

Steps:

• Preheat oven to 400°F.
• Spray 8 wells of a 12 hole muffin pan with butter-flavored cooking spray or line with paper lines.
• In a large bowl, combine baking mix, pecans, brown sugar Splenda and the Splenda.
• In a small bowl, combine bananas, egg, applesauce and vanilla extract.
• Add banana mixture to baking mix mixture.
• Mix gently just to combine.
• Evenly spoon batter into prepared muffin wells.
• Bake for 15-18 minutes or until a toothpick inserted in center comes out clean.
• Place muffin pan on a wire rack and allow to cool for 10 minutes.
• Remove muffins from pan and continue cooling on wire rack.
• HINT: Fill unused muffin wells with water, it protects the muffin pan and ensures even baking.