South Of The Border Bean Casserole Food

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QUICK SOUTH OF THE BORDER CASSEROLE



Quick South of the Border Casserole image

My mom used to make this for our large family back in the 1970s, and we loved it! It is easy, fun to make and yummy to eat! You can make it mild by adding mild green chiles or spice it up a bit by substituting pickled jalapenos. This recipe is close to my heart, bringing back memories of me and my 3 sisters at the dinner...

Provided by Paula Todora

Categories     Casseroles

Time 45m

Number Of Ingredients 11

1 Tbsp vegetable oil
1 lb 93% lean ground beef
1 tsp salt
1/2 tsp garlic powder
1 Tbsp dried onion
10 oz can mild enchilada sauce
16 oz can refried beans
2 Tbsp canned chopped mild green chiles (or pickled jalapeno peppers)
1 c 2% cottage cheese
2 c shredded mild cheddar cheese, divided
6 oz crunchy tortilla chips, crushed by hand (2 handfuls)

Steps:

  • 1. Preheat oven to 350 degrees. Spray a 2 1/2 quart or 9x13" casserole dish with nonstick spray; Set aside.
  • 2. Heat large skillet on medium high and add oil; Add ground beef, salt, garlic powder and dried onion. Stir and cook until beef is cooked, about 5 minutes.
  • 3. Don't drain meat; Add the enchilada sauce, beans and chiles (or jalapeno peppers for a hotter dish); Stir and cook 2 minutes on medium low, then remove from heat and set aside.
  • 4. In a medium bowl, mix cottage cheese and 1 cup of cheddar cheese.
  • 5. Layer 1/3 of the meat mixture to the bottom of the casserole; Top with half of the cheese mixture and half of the crushed chips.
  • 6. Repeat this one more time, ending with the last third of the meat mixture. Top with the remaining 1 cup cheddar cheese.
  • 7. Bake uncovered 30 minutes. Serves 8

SOUTH OF THE BORDER CASSEROLE



South of the Border Casserole image

An easy and family pleasing casserole that's on the table in less than 45 minutes. I serve this with a guacamole salad, or a green salad with slices of avocado.

Provided by PanNan

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb ground beef
1/2 cup chopped onion
1 jalapeno, minced (optional or more to taste)
2 (8 ounce) cans tomato sauce
1 tablespoon chili powder
1/2 teaspoon salt
6 corn tortillas, cut in half
2 cups cheddar cheese, shredded (8 oz)

Steps:

  • Preheat oven to 325 and grease 1 1/2 qrt casserole dish.
  • Brown meat and drain.
  • Add onion and jalapeno (if using) and cook with meat until tender.
  • Stir in tomato sauce and seasonings.
  • Layer one-third of meat mixture, cheese and one half of tortillas in casserole dish; repeat layers, ending with cheese.
  • Bake at 325 for 20 minutes.
  • Note: Corn tortillas will soften and absorb the sauce.
  • These are recommended.
  • Flour tortillas will expand and the casserole will be too doughy-therefore flour tortillas are not recommended.

Nutrition Facts : Calories 601.9, Fat 37.4, SaturatedFat 18.8, Cholesterol 136.4, Sodium 1351, Carbohydrate 28.5, Fiber 5, Sugar 6.6, Protein 39.2

SOUTH-OF-THE-BORDER DIP



South-Of-The-Border Dip image

This south-of-the-border dip is as easy as it is yummy! This is a great dip to serve at football parties, showers or just for family. I got this recipe from my sister, who got it from a former next door neighbor. Enjoy!

Provided by wyzgirl14

Categories     Beans

Time 35m

Yield 8-12 serving(s)

Number Of Ingredients 4

2 (16 ounce) cans refried beans
1 (1 1/4 ounce) package taco seasoning mix
1 (16 ounce) carton sour cream
1 (8 ounce) package shredded cheddar cheese (2 cups)

Steps:

  • Combine refried beans and taco seasoning mix; spoon mixture into 12 X 8 X 2" baking dish. (13 X 9" works well.) Spread sour cream over bean mixture. Top with cheese.
  • Bake at 350 degrees for 30 minutes.
  • Serve hot with corn chips or tortilla chips.
  • Enjoy!

Nutrition Facts : Calories 348.8, Fat 23.4, SaturatedFat 14.3, Cholesterol 65.2, Sodium 546.8, Carbohydrate 20.5, Fiber 6, Sugar 0.5, Protein 15.2

SOUTH OF THE BORDER RICE AND BEANS



South of the Border Rice and Beans image

Make and share this South of the Border Rice and Beans recipe from Food.com.

Provided by Boca Pat

Categories     Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon oil
1 onion, chopped
1 red pepper, diced
1 clove garlic, minced
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon black pepper
1 medium tomatoes, chopped
1 (14 1/2 ounce) can chicken broth
1 cup uncooked rice
1 (15 ounce) can black beans, rinsed & drained
1 cup shredded sharp cheddar cheese, 4 oz.divided
1 tablespoon chopped fresh cilantro
hot pepper sauce, optional

Steps:

  • Preheat broiler, coat baking dish with cooking spray.
  • In skillet heat oil.
  • Add next 7 ingredients, cook, stirring until tender, 5-6 minutes.
  • Add broth and bring to boil, stir in rice.
  • Reduce heat, cover and simmer until liquid is absorbed about 20 minutes.
  • Remove from heat and stir in beans& 1/2 cup cheese.
  • Cover, let stand 5 minutes, then transfer to baking dish.
  • Sprinkle with remaining cheese and broil until cheese is melted.
  • Sprinkle with cilantro and serve with hot pepper sauce if desired.

SOUTH OF THE BORDER CHICKEN CASSEROLE



South of the Border Chicken Casserole image

I found this recipe about 4 years ago on a website (submitted by Teresa Johnson). The website doesn't look like it is still around, but this recipe is so good, I had to share it. Not for the calorie conscious, but nice for a treat now and then!!!

Provided by PrincessMommy

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup sour cream
3 ounces cream cheese
1/2 cup cottage cheese
1 (10 1/2 ounce) can cream of chicken soup
1/2 teaspoon salt
1/4 teaspoon garlic powder
4 ounces chopped green chilies
3 cups chopped cooked chicken
3 cups cooked rice (I like basmati)
3/4 cup shredded cheddar cheese
3/4 cup monterey jack cheese
2 tomatoes, chopped
1/2 cup chopped olive (optional, I don't like them myself, so we omit them)

Steps:

  • Blend together sour cream, cream cheese, cottage cheese.
  • Add soup, salt, garlic powder, chilies, chicken, rice, cheeses, tomatoes and black olives (if using).
  • Spray a 9x13-inch pan with non-stick spray and pour combined ingredients into pan. Bake at 350° for 30 minutes.

S.O.B. (SOUTH OF THE BORDER) CASSEROLE



S.O.B. (South of the Border) Casserole image

Ground meat, tomatoes and corn with a little spice creates a quick meal everyone loves. My husband usually requests a double batch! The ground turkey can be replaced with ground beef, pork or chicken.

Provided by JB Baby

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 10

½ pound ground turkey
¼ cup chopped onion
1 (16 ounce) can stewed tomatoes, undrained
1 (.75 ounce) packet brown gravy mix
1 teaspoon chili powder, or to taste
½ cup frozen corn kernels
½ cup uncooked elbow macaroni
1 cup shredded lettuce
3 tablespoons sour cream
2 cups corn tortilla chips

Steps:

  • Bring a small saucepan of lightly salted water to a boil. Add macaroni and cook until almost tender, about 6 minutes. Drain and set aside.
  • Crumble the turkey in a large skillet set over medium heat. Cook and stir until evenly brown; drain. Add onion to browned turkey meat and cook until onion is tender, about 5 minutes. Stir in tomatoes, gravy mix and chili powder until combined then mix in the corn and macaroni. Cover; reduce heat to low and simmer, for 10 minutes, stirring occasionally.
  • Serve on a bed of tortilla chips topped with shredded lettuce and sour cream.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 34.4 g, Cholesterol 46.8 mg, Fat 10.6 g, Fiber 4.1 g, Protein 16.7 g, SaturatedFat 3.1 g, Sodium 605.8 mg, Sugar 6.5 g

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