South African Banana Cake Dessert Food

SOUTH AFRICAN BANANA BREAD

South African Banana Bread image

A traditional South African recipe, perfect to bake with the kids- banana bread!

Time 1h15m

Number Of Ingredients 10

Ingredients

125 ml (1/2 cup) butter/margarine
125-250 ml (1/2 - 1 cup) sugar(your preference)
2 eggs
500 ml (2 cups) flour(cake or all-purpose or half wholewheat flour for a healthier version)
10 ml (2 teaspoons) baking powder
2.5 ml (1/4 teaspoon) salt
4-6 ripe bananas, mashed 400g (1 3/4 cup)
2.5ml (1/2 teaspoon) cinnamon
5 ml (1 teaspoon) vanilla essence(optional)
Crushed pecan nuts(optional)

Steps:

Preheat the oven to 180'C (350′ F).
Use a small bread pan, sprayed with non-stick spray.
Beat butter and sugar until creamy. Add essence.
Add eggs one by one and beat well.
Add dry ingredients.
Add bananas(and nuts/essence/cinnamon) and mix well.
Add to pan.
Bake for an hour or until baked through.
Serve with butter.

AFRICAN DESSERT

African Dessert image

Make and share this African Dessert recipe from Food.com.

Provided by EdandTheresa

Categories Dessert

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 6

Ingredients

5 bananas
1 tablespoon butter
1/3 cup orange juice
1 tablespoon lemon juice
3 tablespoons brown sugar
2/3 cup shredded coconut

Steps:

Cut each bananas into fourths.
Arrange bananas in greased 9 inch pie plate.
Dot with butter.
Drizzle with orange and lemon juice.
Sprinkle with brown sugar and coconut.
Bake at 370°F until coconut is golden brown about 8-10 minutes.

Nutrition Facts : Calories 226.9, Fat 7.1, SaturatedFat 5.5, Cholesterol 6.1, Sodium 53.5, Carbohydrate 42.9, Fiber 3.7, Sugar 29.2, Protein 1.8

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