SOUS VIDE SALMON
Wonderfully moist and flavorful. We like our salmon on the firmer side, but this can easily be adjusted. Just lower the cooking temperature if you prefer it yours medium.
Provided by Bren
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 1h
Yield 2
Number Of Ingredients 4
Steps:
- Fill a large pot with warm water. Attach a sous vide precision cooker to the pot and set temperature to 125 degrees F (51°C).
- Place shallot into a plastic bag and lay the salmon on top, skin-side down. Use a vacuum sealer to remove the air and seal the bag or use the water-immersion method. Once water temperature has reached 125 degrees F (51°C), add the bag to the pot and set timer for 45 minutes.
- Remove bag from the pot when the timer goes off and pat dry. Remove and discard the shallot.
- Heat olive oil in a nonstick or cast-iron skillet over medium heat until it shimmers. Add salmon, skin-side down, and sear for 1 1/2 minutes. Flip and sear for an additional 1 1/2 minutes.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 4.2 g, Cholesterol 66.4 mg, Fat 14.6 g, Fiber 0.2 g, Protein 23 g, SaturatedFat 2.8 g, Sodium 146.9 mg, Sugar 0.8 g
SIMPLE SOUS VIDE SALMON
For a flavorful new way to prepare salmon, try this science-inspired technique of vacuum-sealing food in a bag, then cooking it in a water bath, from chef Nathan Myrvold's "Modernist Cuisine."
Provided by Martha Stewart
Categories Salmon Recipes
Number Of Ingredients 6
Steps:
- Fill a large bowl with 4 1/2 cups water. Add salt and sugar; stir to dissolve. Submerge salmon in brine mixture and transfer to refrigerator for 5 hours.
- Drain salmon. Fill a large saucepan with 115-degree water. Place each salmon fillet in a resealable plastic bag along with 2 tablespoons oil. Seal each bag, squeezing out as much air as possible.
- Place filled bags in the 115-degree water and cook until salmon's internal temperature reaches 113 degrees, about 24 minutes, taking care that the water retains its temperature. Remove fillets from bags and transfer to a plate.
- Melt butter in a nonstick skillet over medium-low heat. Season fillets with salt and pepper. Cook fillets, turning once, about 30 seconds per side. Serve immediately.
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- Remove bag from bath. Gently take salmon out of the bag, pat dry and lightly re-season with seasoning.
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- To begin, you’ll need to prepare the Sous Vide. Follow the appropriate instructions on your device. For the Master Slow Cooker & Sous Vide:Place the rack into the bottom of the ceramic bowl. Add warm water to the bowl and fill about half-way up. (I use warm tap water.)
- If roasting your own tomatoes, preheat your oven to 180 degrees C. Coat the tomatoes with a teaspoon of oil and season with salt and pepper.Or, use semi-dried tomatoes.
- Once the salmon has finished cooking, remove from the Sous Vide Machine, and gently take out of the seal lock bag.Either remove the skin from the salmon, or quickly fry skin side down in a cast iron skillet to crisp the skin.
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- Preheat a water bath to 122° for rare salmon, 160° for medium. Light a grill or preheat a grill pan. Season the sliced cucumber with salt and black pepper. Grill over high heat, turning once, until lightly charred, about 2 minutes. Transfer to a plate.
- Season the salmon with salt and white pepper; transfer to four 1-quart, vacuum-pack bags and vacuum-seal. Submerge the bags in the water bath and cook at the desired temperature for 12 minutes.
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- Mix together the maple syrup, dijon mustard, and olive oil. Set aside. Fill the removable insert with 4 quarts of water.
- Pat dry the salmon with paper towels, salt and pepper both sides, and place the fillets and two to three tablespoons of the maple dijon sauce per fillet into a plastic bag. Add in 4-5 sage leaves per fillet and vacuum seal it shut.
- Press the Sous Vide button and preheat to 122°F, set the cook time for 45 minutes and close the lid with the pressure valve to "release". When the multi pot beeps, remove the lid, submerge the salmon and place the lid back on until it locks, keeping the pressure valve on "release". Let cook.
- Once the sous vide is done, remove the bags from the water and very carefully remove the fillets from the packaging. The salmon is delicate so be cautious with how much you move it. Transfer to plate, drizzle with extra sauce and serve garnished with fresh sage.
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- First, prepare sous vide water bath by filling a large pot with water. The pot needs to be large enough to hold your salmon and the water needs to be deep enough to hit the water line on your sous vide. Next, place your sous vide into the water bath and set the temperature to 130ºF (this is for medium-cooked salmon).
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- Generously season the flesh side of the salmon with salt and pepper. Place a piece of fresh dill on top of each filet.
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- Add water to the sous vide container or a large pot; set the Sous Vide Precision Cooker to 131°F (55°C).
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- Prepare the brine by stirring the salt into 125ml (1/2 cup) cold water until it dissolves completely.
- Refrigerate for 10 minutes, then remove the fish and rinse it under cold running water to remove excess salt.
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- Insert the salmon in a vacuum seal bag. Add the sugar, salt, vodka and lastly the orange peel.The vodka is optional, but it’s the most effective way to extract the flavor of the orange and lemon peels. It'll help the salmon to get those flavors faster.
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- To prepare the brine, add salt to ice water and stir until the salt is dissolved. Pour the water into a Ziploc bag, add olive oil and stir. You can add herbs and spices to the brine as well to add more flavor. Dill and pepper are commonly added. White pepper may be a better choice as it will be less conspicuous compared to black pepper.
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