Sopa De Albondigas Aka Meatball Soup Food

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SOPA DE ALBóNDIGAS



Sopa de Albóndigas image

Sopa de albóndigas is one of those comfort foods that bring back memories of my homeland. My mom always adds potatoes, carrots, chayotes, or some sort of vegetable into the tomato broth to make enough for a large family like ours. And it is a good way to get the kids to eat their veggies.

Provided by Mely Martínez

Categories     Beef     Soups

Time 35m

Number Of Ingredients 18

1/2 cup long white rice
Boiling water enough to cover the rice
3/4 pound ground pork (finely ground)
3/4 pound ground lean beef (finely ground)
2 small zucchini squash (about 6 ounces)
2 eggs
1/4 scant teaspoon oregano
3 sprigs of fresh mint or 1 teaspoon powdered dried mint
8 peppercorns
3/4 teaspoon salt
1/4 scant teaspoon ground cumin
1/3 onion (chopped)
3 medium tomatoes (about 3/4 pound)
1 clove of garlic finely chopped
Boiling water to cover tomatoes
2 Tablespoons peanut or safflower oil
1 medium onion (thinly sliced)
4 cups of chicken broth

Steps:

  • Cover the rice well with boiling water and let it soak for about 45 minutes. Place the meats in a large bowl and mix well.
  • Trim the squash and chop them very finely. Add the squash and chopped onion to the meat. Blend the eggs with the herbs and spices until smooth. Mix well into the meat. Add salt.
  • Drain the rice and add it to the mixture. Make 24 meatballs, each about 1-1/2 inch in diameter, or any size of your preference.
  • Pour the boiling water over the tomatoes and cook it for about 5 minutes.Skin the tomatoes, place them into the blender along with the chopped garlic clove and blend until almost smooth.
  • Heat the oil and cook the onion gently, without browning, until soft.
  • Add the tomato puree, bring it to boil, and let it cook fast for about 3 minutes. Add the broth to the tomato sauce and bring it to simmer.
  • Add the meatballs, cover the pan, and let them simmer for about one hour and 15 minutes to one hour and 30 minutes. Serve in deep bowls with plenty of sauce.
  • If you want to make this soup a little spicy add some sliced jalapeños to the simmering sauce. Or add some canned chipotles to the blender with the tomatoes.

Nutrition Facts : ServingSize 1 g, Calories 387 kcal, Carbohydrate 20 g, Protein 27 g, Fat 22 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 131 mg, Sodium 972 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 13 g

MEATBALL SOUP (SOPA DE ALBONDIGAS)



Meatball Soup (Sopa De Albondigas) image

A tasty soup with lots of wonderful vegetables. If you are like me and don't have a spice grinder or a coffee grinder dedicated to spices, put the toasted seeds in a heavy-duty zip bag and crush with a mallet, sift through a sieve and then crush remaining material through sieve with the back of a spoon. I found this recipe in Cooking Light.

Provided by SharleneW

Categories     Meat

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 20

2 teaspoons coriander seeds
1 1/2 teaspoons cumin seeds
4 whole cloves
1 (3 inch) cinnamon sticks, broken
1/2 cup uncooked long-grain white rice
2 tablespoons grated fresh onions
3/4 teaspoon salt, divided
1 lb ground round
1 large egg white
1 garlic clove, minced
cooking spray
3 cups chopped green cabbage
2 cups chopped onions
1 cup sliced carrot
1/2 cup chopped celery
1 tablespoon chili powder
1 1/2 tablespoons drained chopped chipotle chiles in adobo
2 (14 ounce) cans reduced-sodium fat-free chicken broth
1 (14 1/2 ounce) can whole fire-roasted tomatoes, undrained and chopped
1 1/2 cups cubed peeled baking potatoes

Steps:

  • Cook the coriander seeds and the cumin seeds in a large Dutch oven over medium heat 1 minute or until toasted and fragrant. Place the toasted spices, cloves, and cinnamon in a spice or coffee grinder; process until finely ground.
  • Combine 2 teaspoons of cinnamon mixture, rice, grated onion, 1/2 teaspoon salt, beef, egg white, and garlic in a large bowl; set remaining cinnamon mixture aside. Shape beef mixture into 24 (1-inch) meatballs.
  • Heat pan over medium heat. Coat pan with cooking spray. Add cabbage, chopped onion, carrot, and celery to pan; cook 8 minutes, stirring frequently. Add remaining cinnamon mixture, chili powder, and chipotle; cook 1 minute, stirring constantly. Stir in 1/4 teasoon salt, broth, and tomatoes, bring to a boil. Reduce heat to simmer. Add meatballs; cover and cook 15 minutes. Add potato; cook, uncovered over medium heat 20 minutes or until potato is tender.

Nutrition Facts : Calories 346.4, Fat 15.9, SaturatedFat 5.9, Cholesterol 53.6, Sodium 503.8, Carbohydrate 34, Fiber 4.9, Sugar 6.8, Protein 17.6

SOPA DE ALBONDIGAS



Sopa de Albondigas image

This recipe, which I found in an old Sunset cookbook, is the only one I've found that's as good as our favorite little family-owned Mexican restaurant. . .

Provided by CCLady

Categories     Meat

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 15

1/2 cup chopped onion
1 clove garlic, minced
2 tablespoons cooking oil
4 cups water
2 (10 1/2 ounce) cans beef broth
1 (6 ounce) can tomato paste
2 medium potatoes, peeled & cubed
2 medium carrots, sliced
1 beaten egg
1/4 cup finely snipped cilantro or 1/4 cup parsley
1 teaspoon salt
1/2 teaspoon dried oregano, crushed
1/8 teaspoon pepper
1 lb ground beef
1/4 cup long grain rice, uncooked

Steps:

  • In a large saucepan cook onion and garlic in hot oil until onion is tender but not brown.
  • Stir in water, broth and tomato paste.
  • Bring to a boil; add potatoes and carrots.
  • Simmer 5 minutes.
  • Meanwhile combine egg, cilantro or parsley, salt, oregano and pepper.
  • Add ground beef and rice and mix well.
  • Form into 1-inch meatballs.
  • Add, a few at a time, to the simmering soup.
  • When all meatballs are added, bring soup back to boiling.
  • Reduce heat and simmer about 30 minutes, or until meatballs and vegetables are done.

MAMA'S OLD-FASHIONED ALBONDIGAS (MEATBALL SOUP)



Mama's Old-Fashioned Albondigas (Meatball Soup) image

This is my number-one soup recipe, perfect for a cold rainy day, handed down to me by my mother. I hope you all enjoy it as much as my family has.

Provided by SpiceUpYourLife

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h25m

Yield 12

Number Of Ingredients 25

1 gallon water
3 cups tomato sauce
1 yellow onion, quartered
4 tablespoons chicken bouillon (such as Knorr®)
3 cloves garlic, minced
1 tablespoon dried oregano
3 pounds lean ground beef
3 eggs
½ cup tomato sauce
¼ cup uncooked white rice
¼ cup chopped fresh cilantro
1 tablespoon seasoned salt (such as Season-All®)
1 tablespoon dried oregano leaves
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon ground cumin
10 small baby potatoes
5 large carrots, sliced diagonally
5 stalks celery, sliced diagonally
2 zucchini, chopped
2 cups thickly shredded green cabbage
1 lemon, sliced into wedges
2 avocados, chopped
¼ cup chopped fresh cilantro

Steps:

  • Pour water into a large stockpot over high heat. Stir in 3 cups tomato sauce, yellow onion, chicken bouillon, garlic, and 1 tablespoon dried oregano. Bring broth to a slow boil.
  • Combine ground beef, eggs, 1/2 cup tomato sauce, white rice, 1/4 cup cilantro, seasoned salt, 1 tablespoon dried oregano, onion powder, garlic powder, black pepper, and cumin in a large bowl. Squeeze mixture with your hands until thoroughly mixed.
  • Scoop 1/4 cup of beef mixture and form in a ball. Lower gently into boiling broth. Repeat with remaining beef mixture.
  • Stir potatoes, carrots, and celery into the broth. Cover and simmer until meatballs and potatoes are tender, about 30 minutes. Stir in zucchini and cabbage. Cover and simmer until cabbage is tender, about 10 minutes.
  • Serve with a squeeze of lemon juice and garnish with avocado and 1/4 cup cilantro.

Nutrition Facts : Calories 368.6 calories, Carbohydrate 29.5 g, Cholesterol 127.8 mg, Fat 15.3 g, Fiber 5.5 g, Protein 29.2 g, SaturatedFat 5.8 g, Sodium 1125.3 mg, Sugar 7.2 g

AUTHENTIC SOPA DE ALBONDIGAS (MEATBALL SOUP)



Authentic Sopa De Albondigas (Meatball Soup) image

My MIL has been making this soup for my husband since he was a small child. Definitely comfort food in his book. Please do not pass this recipe of thinking its time consuming or complex. I promise if you think of it in two easy steps it really is simple. One of the tastiest soups I have ever had.

Provided by cervantesbrandi

Categories     Stew

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 24

1 lb ground beef
1 tablespoon of fresh mint (minced, AKA yerba buena)
1 tablespoon cilantro (minced)
1 tablespoon white onion (minced)
1 teaspoon salt
1/4 teaspoon black pepper
2 eggs
2 ancho chilies
6 guajillo chilies
1 roma tomato
3 garlic cloves
1 tablespoon oil
1/4 white onion (thinly sliced)
6 cups water
1/4 teaspoon cumin (ground)
2 chicken bouillon cubes
1 beef bouillon cube
2 carrots (sliced in half lengthwise and then in bite size pieces)
1 chayote (chopped into bite size pieces)
1 red potatoes (diced in bite size pieces)
1/2 cup green beans (ends snapped, then broken into bite size pieces)
salt
cilantro (to garnish)
lime wedge (to garnish)

Steps:

  • Mix the meatball ingredients together in a bowl until combined. Shape the meatballs into walnut sized balls. Place the meatballs on a clean plate, cover with plastic and refrigerate until you are ready to cook them.
  • Place the dry chilies, garlic cloves and tomato into a small sauce pan. Fill with water until the chilies are completely covered. Boil the chilies and tomato on medium high heat for 15 minutes. Cover and set aside.
  • In a large stock pot, heat the oil. Saute the onions for 2 minutes. Add in the carrots and stir. Pour in the water, cumin, bouillon cubes, chayote, potatoes and green beans.
  • While the soup is heating up, place the tomato, chilies and garlic in the blender with 2 cups of fresh water. Blend on high or 5 minutes.
  • Using a fine mesh strainer, strain the blended chile into the stock pot scraping the bottom with a spoon. This may require two or three times (seeds and skins will get stuck so you may have to do this in two or so batches rinsing the sieve clean after each time.) Once you have strained all of the chile into the stock pot, stir and bring to a boil. Once the soup is boiling taste the soup and add salt if needed. Cook the soup for 15 minutes.
  • Next, turn the heat down to medium low. Add in the meatballs one at a time until they are all in the pot. Gently stir the soup to make sure the meatballs are incorporated in with the broth and vegetables. Cover the soup and cook for an additional 30 minutes.
  • Serve the soup in bowls garnished with chopped cilantro and lime wedges.
  • Enjoy!

Nutrition Facts : Calories 419.6, Fat 24.3, SaturatedFat 8.2, Cholesterol 170.5, Sodium 1473.7, Carbohydrate 22.8, Fiber 5.6, Sugar 5.2, Protein 28.3

SOPA DE ALBONDIGAS (AKA MEATBALL SOUP)



Sopa De Albondigas (Aka Meatball Soup) image

i got this recipe out of a Sephardic Cookbook. i really recommend this dish- it is a little hard to get just right because you add lemon juice and egg to the soup mixture, but when you get it right, it is worth it. This soup is rich and hearty and can be a meal unto its own. it is really good during the winter time because the thickness of the soup gives you a sense of comfort.

Provided by Rellish

Categories     One Dish Meal

Time 2h10m

Yield 8 cups, 3-4 serving(s)

Number Of Ingredients 13

1 small onion
1 small garlic clove
1 lb ground beef or 1 lb ground lamb
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice (found with other spices- can find in reg supermarkets)
salt & freshly ground black pepper (reg pepper is fine too)
3 large eggs
1/2 cup breadcrumbs, plain is fine
8 cups meat stock, you can use beef flavored bullion cubes as well. use about 2 cups of water for each cube
1/3 cup long grain white rice, rinsed (that's an approx amount. Can add more or less depending how much you like rice- but remember it suck)
1 large lemon, maybe a little less, the lemon does have a strong taste in the end if too much is added
1/3 cup of finely chopped fresh parsley
1/3 cup finely snipped fresh chives

Steps:

  • Place the onion and garlic in the food processor or blender and puree. Note to cooker- I found that when I tried to do this, it didn't puree very well. Even when I left the onion and garlic in chunks in the meatballs, at the end, you don't notice.
  • put the puree in a mixing bowl with the meat, cinnamon, allspice, salt, pepper, 1 beaten egg and bread crumbs. Mix together by hand and set aside.
  • In a large pot, bring the meat stock to a boil. Add the rice and reduce the heat to a gentle boil
  • Have a bowl of cold water to you while you work. Wet your hands and divide the meat mixture into 6 or 8 parts and shape each into a large meatball. Put them into the simmering liquid and partially cover the pot.
  • Cook 1 ½ - 1 ¾ hours. NOTE: Doesn't need to be that long. I cooked it for an hour ... a little over an hour and the rice and the meat were cooked. Also another thing- check the soup every once in a while because I found that the liquid evaporates easily and I had to keep adding water so the soup wouldn't burn.
  • During the last 15 minutes of cooking, beat the lemon juice with the remaining eggs. Pour one ladle of the stock into the egg/lemon mixture.
  • Reduce the heat under the soup to the lowest simmer and slowly add the egg/lemon mixture.
  • Stirring constantly, allow the soup to thicken but make sure the liquid doesn't come to a boil or the eggs will cook and they will form clumps in the soup.
  • When the soup is thickened, remove from heat.
  • And then you serve. enjoy.

Nutrition Facts : Calories 568.5, Fat 29, SaturatedFat 10.7, Cholesterol 314.3, Sodium 308.6, Carbohydrate 37.4, Fiber 3.7, Sugar 2.7, Protein 39.4

SOPA DE ALBóNDIGAS (MEXICAN MEATBALL SOUP)



Sopa de Albóndigas (Mexican Meatball Soup) image

Ask 10 people for a recipe for a particular dish, and you'll probably get 10 different recipes. Mexican sopa de albóndigas is no exception. Most variations are likely to involve vegetables, rice, a tomato-based broth and, inevitably, meatballs. Wesley Avila, the chef of Guerrilla Tacos in Los Angeles, learned this recipe from his mother, who learned it from her grandmother. His meatballs are hefty in size but light in density, and follow his family's tradition of adding uncooked white rice to the pork-beef mixture before shaping it into balls and cooking: "My mom always told me that when the rice is done, the soup is ready," Mr. Avila said. "She used it almost as a timer." The toppings - piled on as you would atop chili - skew cheffy, but they are entirely optional.

Provided by Alexa Weibel

Categories     dinner, soups and stews, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 26

2 pounds ground beef
1 pound ground pork
1/2 cup uncooked long-grain rice
1/3 cup chopped fresh mint
3 garlic cloves, minced
1 tablespoon kosher salt
1 1/2 teaspoons black pepper
2 tablespoons olive oil or vegetable oil
1 medium yellow onion, peeled and diced (about 1 1/2 cups)
4 medium carrots, peeled and cut on an angle into 1/2-inch slices
3 medium celery stalks, peeled and cut on an angle into 1/2-inch slices
1 large red potato, cut into 1-inch cubes
Kosher salt and black pepper
3 tablespoons tomato paste
3 garlic cloves, minced
2 bay leaves
2 teaspoons dried oregano, preferably Mexican
2 teaspoons ground cumin
8 cups chicken stock (2 quarts)
1 (8-ounce) can tomato sauce
Crumbled queso fresco, panela or cotija
2 avocados, halved lengthwise, pitted and thinly sliced crosswise or diced
Mini sweet peppers, thinly sliced into rounds
Serrano and habanero chiles, very thinly sliced
Small fresh cilantro sprigs or chopped fresh cilantro
Lime wedges, for squeezing

Steps:

  • Prepare the meatballs: In a large bowl, combine the beef, pork, rice, mint, garlic, salt and pepper. Using your hands, gently mix until well combined. Pinch off 2-ounce portions and gently roll between your palms to form golf ball-size rounds, transferring rounds to a sheet pan. (You should have about 28 meatballs.)
  • In large pot, combine the olive oil, onion, carrots, celery and potato; season with salt and pepper. Cook over medium-high, stirring occasionally, until slightly softened, about 5 minutes. Add the tomato paste, garlic, bay leaves, oregano and cumin, and cook over medium, stirring frequently, until fragrant and tomato paste starts to caramelize, about 3 minutes. Add the chicken stock and tomato sauce and bring to a simmer over high.
  • Once the stock begins to bubble, reduce the heat to medium-low. Carefully add the meatballs, one by one, distributing them evenly in the pot until they're all submerged. If necessary, reduce the heat to reach a low simmer (this will keep the meatballs tender), and cook until the meatballs and rice are cooked through, about 40 minutes. (Resist the urge to stir for the first 20 minutes, otherwise you risk breaking the meatballs apart before they've firmed up.) Skim any impurities from the surface as the soup simmers.
  • Season to taste with salt. Divide the soup among bowls, about four or five meatballs per portion, and set out bowls of whatever garnishes you like.

SOPA DE ALBONDIGAS (MEXICAN MEATBALL SOUP)



Sopa de Albondigas (Mexican Meatball Soup) image

It's kind of funny for a gringa like me to say this is a favorite I grew up on, but it's true; my dad learned it from a Mexican friend way back, and it's been my favorite soup as long as I can remember. My dad always uses celery; I don't always have it around, it's fine to omit it. Feel free to adjust seasonings to taste. The tomatillos thicken this dish as well as adding flavor; I haven't seen them in any other recipe, but I consider them essential! Almost all measurements are approximate; I just judge by eye and throw stuff in! This soup is killer with homemade tortillas.

Provided by ketchupqueen

Categories     Meat

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 20

3 tablespoons vegetable oil
1 onion, chopped
3 -5 cloves garlic, minced
2 stalks celery, chopped (optional)
1 teaspoon whole cumin seed
1 1/2-2 cups low sodium vegetable broth or 1 1/2-2 cups broth (I use homemade)
1 (14 1/2 ounce) can peeled diced tomatoes, undrained
5 -7 tomatillos, papery skins removed,washed and diced (depending on size)
3 -4 cups water (depending on how much stock you used and how thin you like your soup)
1 bunch cilantro, washed and chopped
1/3 cup white rice or 1/3 cup brown rice
2 -4 carrots, peeled and sliced (depending on size)
salt
pepper
1 lb lean ground beef
1/3 cup plain breadcrumbs or 1/3 cup Italian seasoned breadcrumbs (I use Progresso)
1 teaspoon ground cumin
1 tablespoon garlic powder
1/4 teaspoon dried oregano
1 egg

Steps:

  • In a dutch oven or other soup pot with tight-fitting lid, saute onion, garlic, celery (optional), and cumin seed in hot oil until onions begin to look clear.
  • Add broth, tomatoes (with juice), water, tomatillos, and cilantro.
  • Add salt and pepper to taste.
  • Bring to a boil.
  • Reduce to a simmer and add carrots and rice.
  • Make meatballs: Begin by mixing breadcrumbs, cumin, oregano, and garlic powder.
  • Knead in ground beef until thoroughly mixed.
  • Add egg and knead in.
  • (If needed, add additional breadcrumbs; texture at this point should be slightly firmer than ground beef with nothing added.) Form into small (about 1/2-inch) meatballs.
  • Bring broth back to a boil.
  • Add meatballs to hot broth.
  • Reduce to a simmer and cook for about 30 minutes.

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