Soothing Honey And Lemon Sore Throat Tea Food
SOOTHING HONEY AND LEMON SORE THROAT TEA
This tea, Soothing Honey and Lemon Sore Throat Tea, is soothing (thanks to the honey), boasts a healthy amount of Vitamin C (thanks to the lemon), helps relieve a sore throat (thanks to the anti-inflammatory properties, gingerols and shogaols, in ginger), and provides a touch of beneficial minerals to a tired body (hey, salt!).
Provided by Kristin Marr
Categories Drinks
Time 15m
Number Of Ingredients 5
Steps:
- In a mug, add the hot water, lemon (squeeze the juice into the water first, then add the lemon), ginger slices, honey, and a pinch of salt. Stir the ingredients to dissolve the honey. Let the tea steep for about 5 minutes to infuse the ginger. After five minutes, press the ginger down to the bottom of the mug to help bring out the "juice." There's no need to strain the tea after it's done steeping.
- Alternatively, you can make a stronger tea by boiling the water and ginger slices on the stove-top for 10 minutes. Then, add the remaining ingredients.
Nutrition Facts : Calories 79 kcal, Carbohydrate 22 g, Sodium 14 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving
HONEY AND LEMON TEA
Make a simple mug of honey and lemon tea for a warming drink you can brew in minutes. This easy recipe requires just two everyday ingredients
Provided by Anna Glover
Categories Drink
Time 5m
Number Of Ingredients 2
Steps:
- Mix the honey and lemon juice in the bottom of a cup while you boil the kettle. Pour over the hot water, add the lemon slice and stir well to combine. Add another teaspoon of honey if you prefer it sweeter.
Nutrition Facts : Calories 50 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 0.2 grams fiber, Protein 0.2 grams protein, Sodium 0.01 milligram of sodium
HONEY LEMON TEA
This is my favorite tea, my dad used to make it for me all the time. It is a sweet and sour tea. You taste the honey and then the lemon! YUM,YUM,YUM! Great for soothing sore throats!
Provided by COOKIN*KTH
Categories Drinks Recipes Tea Iced Tea Recipes
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Pour water into a mug. Add honey and heat in the microwave for 1 minute and 30 seconds. Stir in lemon juice, mixing until honey is dissolved, then stir in the sugar.
Nutrition Facts : Calories 62.9 calories, Carbohydrate 16.9 g, Fiber 0.1 g, Protein 0.1 g, Sodium 0.7 mg, Sugar 16.6 g
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