Solar Roasted Beets Food

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BALSAMIC ROASTED BEETS RECIPE



Balsamic Roasted Beets Recipe image

Made with 5 ingredients including fresh beets, this easy Balsamic Roasted Beets recipe is a great side dish or addition to your favorite salad! They are gluten-free, dairy-free, Paleo and vegan-friendly!

Provided by Laura

Categories     Salad     Side Dish

Time 45m

Number Of Ingredients 5

3 beets (peeled & diced (about 3 cups)*)
1 TBS olive oil
½ tsp sea salt
1 TBS balsamic vinegar
1 TBS honey ((pure maple syrup for a vegan version))

Steps:

  • Preheat oven to 425 degrees Fahrenheit.
  • Grease a large baking sheet or dish, set aside.
  • Peel and cut 3 beets into 1" cubes.
  • Toss beets with 1 TBS olive oil and ½ tsp sea salt.
  • Spread onto a greased baking dish in an even layer.
  • Bake in preheated oven for 15-20 minutes.
  • After 15-20 minutes, stir and bake for 10 minutes more or until beets feel soft to the touch.
  • Mix together balsamic vinegar and honey.
  • After 30 minutes (or when beets are soft to the touch), remove beets from the oven and add the honey/vinegar mixture to the baking dish.
  • Stir until all the beets are evenly coated.
  • Return to the oven for 10 minutes, stirring once half way through.
  • Roast until the balsamic/honey mixture coats the beets (and isn't runny).
  • Remove from the oven and serve warm or store and serve later over your favorite salads.

Nutrition Facts : ServingSize 0.5 cup, Calories 61.2 kcal, Carbohydrate 9.7 g, Protein 1.1 g, Fat 2.4 g, SaturatedFat 0.4 g, Sodium 142.3 mg, Fiber 2 g, Sugar 7.5 g, UnsaturatedFat 2 g

ROASTED BEETS WITH CITRUS



Roasted Beets with Citrus image

You'll love these citrus-marinated roasted beets! To make this recipe an easy holiday side dish, roast and marinate the beets up to a few days in advance. Then, add the orange wedges, zest, and watercress right before you eat.

Provided by Jeanine Donofrio

Categories     Side Dish

Time 1h

Number Of Ingredients 10

6 to 8 small or medium red or yellow beets
Extra-virgin olive oil (for drizzling)
1 large navel orange
Sherry vinegar or balsamic vinegar (for drizzling)
Juice of ½ lemon (or to taste)
Handful of watercress leaves (or arugula or microgreens)
Sea salt and freshly ground black pepper
Flaky sea salt (optional)
Goat or feta cheese
Chopped walnuts or pistachios

Steps:

  • Preheat the oven to 400°F.
  • Place each beet on a piece of foil and drizzle generously with olive oil and pinches of sea salt and freshly ground black pepper. Wrap the beets in the foil and roast on a baking sheet for 35 to 60 minutes, or until soft and fork-tender. The time will depend on the size and freshness of the beets. Remove the beets from the oven, remove the foil, and set aside to cool. When they are cool to the touch, peel the skins. I like to hold them under running water and slide the skins off with my hands.
  • Use a citrus peeler to peel long strips around the orange, avoiding the white pith. Grated zest would work here also. Slice ¾ of the orange into segments and reserve the remaining ¼ wedge for squeezing.
  • Slice the beets into 1" wedges or chunks and place them in a bowl. If you're using red and yellow beets, place each color into separate bowls so the red beets don't stain the yellow beets.
  • Drizzle with olive oil and sherry vinegar, then add the lemon juice, orange juice squeezed from the remaining wedge, and a few pinches of salt and pepper and toss. Chill until ready to serve.
  • Taste before serving and season with more salt (flaky sea salt, if using) and pepper or more vinegar (for more tang), orange, or lemon juice, as desired.
  • Serve on a platter with the orange segments, watercress, and citrus curls.

ROASTED BEETS



Roasted Beets image

Ina Garten's Roasted Beets from Food Network are sweet, aromatic and slightly sharp from the raspberry vinegar and orange juice tossed in at the end.

Provided by Ina Garten

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 7

12 beets
3 tablespoons good olive oil
1 1/2 teaspoons fresh thyme leaves, minced
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons raspberry vinegar
Juice of 1 large orange

Steps:

  • Preheat the oven to 400 degrees.
  • Remove the tops and the roots of the beets and peel each one with a vegetable peeler. Cut the beets in 1 1/2-inch chunks. (Small beets can be halved, medium ones cut in quarters, and large beets cut in eighths.)
  • Place the cut beets on a baking sheet and toss with the olive oil, thyme leaves, salt, and pepper. Roast for 35 to 40 minutes, turning once or twice with a spatula, until the beets are tender. Remove from the oven and immediately toss with the vinegar and orange juice. Sprinkle with salt and pepper and serve warm.

SIMPLE ROASTED BEETS



Simple Roasted Beets image

Wrap beets in foil before roasting for perfectly tender results.

Provided by Food Network Kitchen

Time 55m

Yield 4-6

Number Of Ingredients 4

6 to 8 medium red or golden beets (about 2 pounds)
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 fresh herb sprig, such as thyme, rosemary, sage or parsley, optional

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut off the leafy tops of the beets, leaving about 1/2 inch of stem, and reserve them for another use. Wash the beets well to remove all of the sand.
  • Toss the beets with the oil, 1 tablespoon water, 1 teaspoon salt and a few grinds of pepper in a large bowl. Transfer the beets to a large piece of foil, add the herb sprig if using and wrap the foil up into a packet. Put the packet on a baking sheet and roast until fork-tender, 40 to 50 minutes depending on the size of the beets. Carefully open the packet, watching out for steam. Let the beets cool for 5 minutes, then peel while still warm by rubbing off the skins with paper towels.
  • Slice and dress the beets as desired and serve.

ROASTED BEETS



Roasted Beets image

I was looking for a savory new way to prepare beets, so this is what I came up with. I liked it so much I wanted to post the recipe here so I can make it again!

Provided by Kaarin

Categories     Vegetable

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs beets, raw
1 large onion
1 tablespoon olive oil
2 teaspoons coarse salt
1/2 teaspoon black pepper
2 tablespoons balsamic vinegar

Steps:

  • Peel the beets and cut into 1/2 inch cubes.
  • Halve and slice the onion.
  • Toss the vegetables with the oil, salt, pepper and vinegar.
  • Bake in a single layer in a roasting pan at 400 degrees for 45 minutes, stirring several times.

Nutrition Facts : Calories 97.5, Fat 2.5, SaturatedFat 0.4, Sodium 892.8, Carbohydrate 17.7, Fiber 3.4, Sugar 13.1, Protein 2.8

ROASTED BEET WEDGES



Roasted Beet Wedges image

This beet recipe makes ordinary beets taste tender and delicious with just a few sweet and good-for-you ingredients.--Wendy Stenman

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 4 servings.

Number Of Ingredients 4

1 pound medium fresh beets, peeled
4 teaspoons olive oil
1/2 teaspoon kosher salt
3 to 5 fresh rosemary sprigs

Steps:

  • Preheat oven to 400°. Cut each beet into 6 wedges; place in a shallow dish. Add olive oil and salt; toss gently to coat., Place a piece of heavy-duty foil about 12 in. long in a 15x10x1-in. baking pan. Arrange beets on foil; top with rosemary. Fold foil around beets and seal tightly. , Bake until tender, about 1 hour. Open foil carefully to allow steam to escape. Discard rosemary sprigs.

Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 328mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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