Solar Cooked Mini Eggs And Bacon Frittata Food

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INDIVIDUAL BAKED FRITTATAS



Individual Baked Frittatas image

Baked individual frittatas. Feel free to change the ingredients according to your own preferences.

Provided by Amy Hendrix Borland

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 40m

Yield 12

Number Of Ingredients 7

cooking spray
½ pound bacon
1 cup chopped broccoli
1 ½ tablespoons water
10 eggs
salt and ground black pepper to taste
1 cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Coat a 12-cup muffin tin with cooking spray.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble when cool enough to handle.
  • Meanwhile, place broccoli and water in a microwave-safe bowl. Cover and cook on high until tender, 1 1/2 to 2 minutes. Carefully remove cover and drain any liquid.
  • Crack eggs into a bowl and beat with a whisk. Season with salt and pepper.
  • Layer bacon and broccoli into each muffin cup, filling about 1/3 full. Pour egg mixture into each cup, leaving a bit of space at the top. Sprinkle with Cheddar cheese.
  • Bake in the preheated oven until a toothpick inserted at the center comes out clean or nearly clean, 15 to 20 minutes.

Nutrition Facts : Calories 126.5 calories, Carbohydrate 1 g, Cholesterol 153.1 mg, Fat 9.4 g, Fiber 0.2 g, Protein 9.5 g, SaturatedFat 4 g, Sodium 267.8 mg, Sugar 0.5 g

SOLAR COOKED MINI EGGS AND BACON FRITTATA



Solar Cooked Mini Eggs and Bacon Frittata image

Make and share this Solar Cooked Mini Eggs and Bacon Frittata recipe from Food.com.

Provided by SunshineCooking

Categories     Breakfast

Time 2h5m

Yield 6 frittatas, 2 serving(s)

Number Of Ingredients 8

1 1/2 teaspoons fresh flat-leaf parsley, chopped
3 slices of precooked bacon, chopped
1/8 teaspoon pinch salt, to taste
1/8 teaspoon garlic powder
1 teaspoon fresh black pepper, to taste
2 eggs, whisked
1 1/2 tablespoons milk
nonstick cooking spray, for greasing pan

Steps:

  • Combine all ingredients in a bowl.
  • Pour mixture into a lightly greased dark 6 cup mini-muffin pan.
  • Place pan in solar cooker.
  • Solar cook until fully cooked (about 2 hours).
  • Unmold and serve.

Nutrition Facts : Calories 240.1, Fat 20.8, SaturatedFat 6.9, Cholesterol 236.2, Sodium 505.2, Carbohydrate 2, Fiber 0.3, Sugar 0.4, Protein 10.8

VEGETABLE BACON FRITTATA



Vegetable Bacon Frittata image

This fresh-tasting dish is an easy all-in-one meal. The bacon, eggs and hash browns make it hearty while the fresh veggies add a hint of color. -Alice Parker, Moultrie, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 11

4 bacon strips, cut into 1/2-inch pieces
2 cups frozen shredded hash browns, thawed
1 cup chopped fresh broccoli
1/2 cup chopped green pepper
1/2 cup chopped red onion
1/2 to 1 teaspoon dried rosemary, crushed
6 large eggs
3 tablespoons water
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika

Steps:

  • In an 8-in. ovenproof skillet, cook the bacon until crisp. Drain, reserving 2 tablespoons drippings in the skillet. Remove bacon to paper towel. , Add hash browns, broccoli, green pepper, onion and rosemary to the skillet; cover and cook over low heat until hash browns are golden brown and vegetables are tender, about 10 minutes. Remove from the heat and set aside. , In a large bowl, whisk the eggs, water, salt and pepper; pour over hash browns. Top with bacon and paprika. Bake, uncovered, at 350° for 12-15 minutes or until eggs are completely set.

Nutrition Facts : Calories 169 calories, Fat 11g fat (4g saturated fat), Cholesterol 221mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 9g protein.

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