Soft Spelt Dinner Rolls Food

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30 MINUTE SPELT ROLLS THAT ARE LIGHT & AIRY!



30 Minute Spelt Rolls That Are Light & Airy! image

Try these delicious spelt rolls that are light and airy and take only 30 minutes to make from start to finish!

Provided by Halle Cottis

Categories     side dish

Time 30m

Number Of Ingredients 8

1 cup plus 2 tbsp warm water
1/3 cup melted coconut oil
2 tsp dry yeast
1/4 cup sucanat, or rapunzel
1 1/2 tsp unrefined sea salt
1 large egg
3 1/2 cup spelt flour, sprouted spelt flour or white spelt flour (any of these would work)
poppy or sesame seeds

Steps:

  • Preheat oven to 400 F.
  • In your mixer bowl combine water, coconut oil, yeast and sugar. Mix and allow to rest for 15 minutes.
  • Using your dough hook attachment, mix in the salt, egg and flour. Knead with hook until dough is smooth and soft (about 2 minutes).
  • Form dough into 12 balls and place into a greased 9″x13″ pan and allow to rest for 10 minutes.
  • Bake for 10 minutes or until tops are golden brown.
  • Brush with melted butter and sprinkle some poppy or sesame seeds on top.

Nutrition Facts : ServingSize 1 roll

SPELT ROLLS



Spelt rolls image

These easy part wholegrain rolls have a lovely nutty flavor and soft, tender texture.

Provided by Caroline's Cooking

Categories     Side Dish

Time 30m

Number Of Ingredients 7

1 cup all purpose flour (140g plain flour (see note below))
1 cup wholegrain spelt flour (140g (note if you use cup, you may need a little more))
1 tsp instant yeast (fast acting yeast)
1 tsp salt
1 tbsp olive oil
1 tbsp honey
3/4 cup water (lukewarm, 180ml)

Steps:

  • Mix together the flours, yeast and salt. Add the oil, honey and warm water and mix so that is comes together. Try not to mix too much, if possible. Turn the dough out on to a lightly floured surface and gently knead it.
  • Knead the dough for a couple of minutes to stretch the dough a little and avoid it being too sticky. It won't need as much as some breads, but a little will help. Add some extra flour as needed as it may be a little sticky. It will still be soft, but you don't want it to constantly stick to your hands.
  • Lightly oil a large bowl then put the dough inside, cover and transfer to a warm, draft-free spot. It shouldn't be hot, but an oven that has almost cooled will be great and will reduce the rising time. Leave to roughly double in size, around 1 hour depending on how warm it is.
  • Once it has risen, tip the dough onto a lightly floured surface and knock it back (press into the dough with your fingers a few times to get out the excess bubbles). Divide into 6 equal pieces.
  • Line a baking sheet/tray with parchment. Form each piece of dough into a ball with lightly floured hands and place on the parchment with at least 1 1/2inches/4cm between them. Cover with a cloth and leave to rise a little more for approx 30 minutes. During this time, preheat the oven to 465F/240C.
  • Bake the rolls for approximately 15 minutes until they are brown and sound hollow when you turn it over and tap the bottom. Allow to cool a few minutes before using.

Nutrition Facts : Calories 194 kcal, Carbohydrate 34 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 391 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

SOFT SPELT DINNER ROLLS



Soft Spelt Dinner Rolls image

This recipe was not originally Vegan, but because I prefer this type of baking I tweeked it so it didn't have any eggs or dairy in it. I added a few optional notes so you could see the names of some of the ingredients I used. If you want to view the original recipe you can find it here: http://www.recipesandreviews.com/recipes/soft_spelt_dinner_rolls-42

Provided by Chef Joey Z.

Categories     Yeast Breads

Time 51m

Yield 8-10 buns, 8-10 serving(s)

Number Of Ingredients 10

1 1/2 cups warm water (filtered)
4 tablespoons raw sugar
2 1/4 teaspoons dry yeast (Red Star)
1 cup spelt flour
1/4 cup vegan margarine (Earth Balance)
1 egg substitute (Ener-G)
1 tablespoon sea salt (Celtic)
4 -5 cups spelt flour
1/4 cup unbleached white flour
1/2 cup soy powder (optional)

Steps:

  • Add the warm water to your mixing bowl and stir in the sugar until most of it is dissolved. Gently stir in the yeast. Wait 5 minutes for the yeast to become active. You should see some yeast and bubble floating to the top.
  • Mix in the cup of spelt flour. Add the egg replacer and melted Earth Balance Buttery Spread. At this point and mix thoroughly.
  • I used the paddle on my mix master and that did a great job mixing the ingredients.
  • Stir in the salt and optional soya milk powder.
  • Slowly mix in the rest of the spelt and unbleached flours. When it forms a ball that just barely sticks to the bowl, then it is time to start kneading.
  • Either turn it out onto a floured board or switch to a dough hook in your mixer, and knead for 6 minutes. Let it rest for a few minutes while you oil the rising bowl, then knead for 6 more minutes.
  • Put the dough ball in the rising bowl and roll it around so that it is coated with the oil. Cover the bowl with a damp towel or plastic wrap, and let rise for about 2 hours or until doubled.
  • Punch down the dough and gently knead out any large bubbles. Cover and let rise for about half as long as the first time.
  • Oil your cake pan. Pull off pieces of dough a little bigger than a golf ball and roll them in your hand to form round top.
  • Place them side by side in your pan. I tend to make 4 rows of 4 rolls in an 8x8 pan and 5 rows of 5 slightly smaller rolls in a 9x9 pan. Cover and let rise for an hour.
  • Preheat your oven to 375°F Bake for 26 to 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 41.9, Fat 0.1, Sodium 873.6, Carbohydrate 9.7, Fiber 0.3, Sugar 6.3, Protein 0.8

LIGHT AND SOFT DINNER ROLLS (ABM)



Light and Soft Dinner Rolls (abm) image

This makes fairly large rolls that can be served with dinner or as sandwiches. Easy recipe and leftover rolls can be frozen for later use.

Provided by Marie

Categories     Yeast Breads

Time 25m

Yield 18 rolls

Number Of Ingredients 8

3 1/2 cups flour
2 teaspoons active dry yeast
1 1/4 cups milk
1/4 cup sugar
1/4 cup shortening
1 teaspoon salt
1 egg
2 tablespoons butter, melted

Steps:

  • Add all ingredients EXCEPT melted butter to bread machine in order as directed by manufacturer.
  • Set for dough cycle.
  • Check dough after a few minutes and if needed add a little more milk or water to make a smooth dough.
  • When dough cycle is complete, remove dough, punch down and let rest for ten minutes.
  • Lightly grease 13 x 9 glass baking dish.
  • Divide dough into 18 pieces and place in pan.
  • Dough will be sticky, so don't try to roll smooth balls.
  • The rolls will smooth out when they rise and are baked.
  • Let rise in warm place for 30 to 40 minutes until doubled.
  • Drizzle melted butter over top of rolls and bake at 400° for 10 to 15 minutes until golden brown.

Nutrition Facts : Calories 152, Fat 5.3, SaturatedFat 2, Cholesterol 16.1, Sodium 153.4, Carbohydrate 22.3, Fiber 0.8, Sugar 2.9, Protein 3.6

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