Soba Soup With Chicken Shrimp And Vegetables Food

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CHICKEN SOBA NOODLE SOUP



Chicken Soba Noodle Soup image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound small skinless, boneless chicken thighs
6 cups low-sodium chicken broth
6 slices fresh ginger, lightly smashed, plus 1 tablespoon finely grated
2 scallions, whites cut into 2-inch pieces and greens thinly sliced
Kosher salt and freshly ground pepper
1 cup sugar snap peas
3 carrots
1 9.5-ounce package soba noodles
4 ounces sliced shiitake mushrooms
1/4 cup low-sodium soy sauce
2 tablespoons fresh lemon juice
Shichimi togarashi (Japanese seasoning) or Asian chili sauce, for topping

Steps:

  • Bring a large pot of water to a boil. Meanwhile, combine the chicken thighs, chicken broth, sliced ginger, scallion whites, 3/4 teaspoon salt and a few grinds pepper in a large saucepan. Cover and bring to a simmer over medium-high heat, about 8 minutes. Uncover and gently simmer until the chicken is cooked through, 5 to 10 more minutes.
  • While the chicken cooks, trim the snap peas and thinly slice. Peel the carrots and halve lengthwise, then thinly slice.
  • Add the soba noodles to the boiling water and cook as the label directs. Drain and rinse under warm water, then vigorously shake off the water. Divide among bowls.
  • Using tongs, remove the chicken to a plate. Discard the ginger and scallions from the broth and skim off any foam. Shred the chicken and return to the broth. Add the shiitakes and carrots, return to a simmer and cook until the vegetables are tender, about 3 minutes. Stir in the soy sauce and lemon juice; season with salt and pepper. Stir in the snap peas.
  • Ladle the soup over the noodles. Top with the scallion greens and grated ginger; sprinkle with shichimi togarashi.

15-MINUTE SOBA NOODLE SOUP



15-Minute Soba Noodle Soup image

Soba Noodle Soup - the easiest and quickest Japanese soba noodle soup ever. Takes 15 minutes and restaurant quality, so delicious!

Provided by Rasa Malaysia

Categories     Japanese Recipes

Time 15m

Number Of Ingredients 8

1 bundle soba noodles
1 1/2 cups water
2 tablespoons Mizkan, Bonito Flavored Soup Base
1 oz. (30 g) buna shimeji mushroom
1 bunch baby bok choy
1 hard-boiled egg, halved
white sesame
chopped scallion

Steps:

  • Heat up a pot of water and bring it to boil. Cook the soba noodles until al dente, about 5 minutes. Drain and set aside in a bowl.
  • In the mean time, heat up 1 1/2 cups of water and bring it to boil. Add the Mizkan (Bonito Flavored) Soup Base and the mushroom and baby bok choy. Boil for about 1 minute or until they are cooked.
  • Add the egg on top of the soba noodle, then add the soup, and top with sesame and scallion.

Nutrition Facts : Calories 90 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 188 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 people, Sodium 87 grams sodium, Sugar 1 grams sugar

JAPANESE SHRIMP AND SOBA NOODLES



Japanese Shrimp and Soba Noodles image

Sizzling shrimp and veggies top off tasty noodles. Looks like it came from an Asian restaurant but takes only 30 minutes in a common skillet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12

8 ounces uncooked soba (buckwheat) noodles
1 tablespoon vegetable oil
1 pound uncooked medium or large shrimp, peeled and deveined
2 cloves garlic, finely chopped
1 tablespoon finely chopped gingerroot
1 1/2 cups baby-cut carrots, cut lengthwise in half
8 ounces green beans, cut in half
1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
2 tablespoons soy sauce
1 teaspoon sugar
1 tablespoon lemon juice
1 teaspoon cornstarch

Steps:

  • Cook and drain noodles as directed on package.
  • Meanwhile, heat 12-inch nonstick skillet over medium-high heat. Add oil; rotate skillet to coat bottom. Add shrimp, garlic and gingerroot; cook and stir about 3 minutes or until shrimp are pink and firm. Remove from skillet.
  • Add carrots, green beans, 1 cup of the broth, the soy sauce and sugar to skillet. Heat to boiling. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in shrimp and lemon juice. Mix cornstarch and remaining broth until smooth; stir into shrimp mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide noodles among bowls. Top with shrimp mixture.

Nutrition Facts : Calories 335, Carbohydrate 51 g, Cholesterol 160 mg, Fiber 7 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1140 mg

SOBA SOUP WITH CHICKEN, SHRIMP, AND VEGETABLES



Soba Soup with Chicken, Shrimp, and Vegetables image

Kombu, or dried seaweed, enriches the broth, but if you can't find any, you can still make the soup. The broth can be made up to a day in advance.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 21

4 chicken legs
1 square kombu (6 inches), optional
4 dried shiitake mushrooms, rinsed
1 medium onion, quartered
3 scallions, stems trimmed, chopped
3 garlic cloves, smashed
1 piece (3 inches) ginger, sliced
1 jalapeno chile, sliced and seeded
1 medium carrot, julienned
1 napa cabbage leaf, quartered lengthwise
8 to 10 cups water
8 ounces soba
1 teaspoon toasted-sesame oil
1 1/2 tablespoons soy sauce
1 tablespoon sake
1 small head napa cabbage, tough outer leaves discarded, thinly sliced (4 cups)
1 medium carrot, julienned
12 large shell-on shrimp
1 package (14 ounces) firm tofu, drained, patted dry, and cut into 1-inch cubes
Scallions, thinly sliced, for garnish
Chile Sauce

Steps:

  • Make the broth: Place chicken, kombu (if using), shiitakes, onion, scallions, garlic, ginger, jalapeno, carrot, and cabbage in a large pot. Add enough water to cover. Bring to a boil.
  • Reduce heat, and simmer, covered, for 1 hour. Strain into a pot, and reserve mushrooms and chicken; discard remaining solids. Skim fat from broth. Thinly slice mushrooms. Remove skin from chicken, then shred meat into 1-inch pieces. (Broth, mushrooms, and chicken will keep, covered and refrigerated, for up to 1 day.)
  • Make the soup: Cook soba in a large pot of boiling water until soft but not mushy, about 7 minutes. Drain, and rinse with cold water. Toss soba in a large bowl with sesame oil.
  • Add soy sauce and sake to broth, and bring to a boil. Add cabbage and carrot, and cook for 5 minutes. Add shrimp, and boil until cooked through, about 2 minutes. Peel shrimp, leaving tails intact, and reserve. Add reserved mushrooms and chicken and the tofu to the broth, and cook for 2 minutes.
  • Divide mushrooms, chicken, soba, cabbage, carrot, and tofu among bowls. Top each with 2 or 3 shrimp. Spoon broth over each serving, and garnish with scallions. Serve with individual bowls of chile sauce.

SHRIMP SOBA NOODLES



shrimp soba noodles image

Make and share this shrimp soba noodles recipe from Food.com.

Provided by chia2160

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

6 ounces soba noodles
3/4 cup chicken stock
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon peanut butter
2 teaspoons sugar
1 teaspoon minced ginger
1/2 teaspoon sesame oil
1 tablespoon peanut oil
2 cloves garlic, minced
1/2 lb asparagus, cut in 2 " pieces
1 lb shrimp, shelled and deveined
1/2 cup scallion, sliced

Steps:

  • cook soba according to package directions.
  • meanwhile mix the next ingredients together, set aside.
  • heat oil in a wok or skillet, add garlic.
  • add asparagus and cook 3-4 minutes.
  • add shrimp and cook until they turn pink, 3 minutes more.
  • add stock mixture and scallions, cook until heated.
  • add soba noodles, toss to coat, serve.

Nutrition Facts : Calories 372.5, Fat 9, SaturatedFat 1.7, Cholesterol 174.2, Sodium 1102.6, Carbohydrate 42, Fiber 1.9, Sugar 4.4, Protein 34

ASIAN BROTH WITH POACHED SHRIMP, SCALLOPS, AND SOBA NOODLES



Asian Broth with Poached Shrimp, Scallops, and Soba Noodles image

The main ingredients of this hearty Asian soup -- shrimp, scallops, and noodles -- were simmered in a broth of sake, shiitake mushrooms, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
3 cloves garlic, thinly sliced
1 bunch (about 6) scallions, greens and whites separated, cut into 1/4-inch slices
8 ounces shiitake mushrooms, stems discarded, caps cut into 1/4-inch slices
2 tablespoons sake
1/4 cup grated ginger
1/4 cup sliced water chestnuts
6 ounces sugar snap peas, strings removed
1/2 medium green cabbage, cut in half, then cut crosswise into 1/4-inch strips
3 ounces dried soba or buckwheat noodles
1/2 pound sea scallops, muscle removed, each cut in half crosswise
1/2 pound large shrimp, peeled, tails left on
2 tablespoons low-sodium soy sauce
1 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Heat oil in a stockpot over medium heat. Add garlic and scallion whites; cook about 3 minutes. Add mushrooms; stir to coat. Stirring occasionally, cook mushrooms until tender, about 3 minutes. Add sake; scrape up any browned bits on bottom of pan. Stir in grated ginger and any accumulated ginger juice. Add 8 cups water; bring to a boil.
  • Reduce to a simmer; stir in chestnuts, snap peas, and cabbage. Add noodles; stir, and cook until al dente, about 8 minutes.
  • Stir in scallops, shrimp, soy sauce, salt, and pepper. Cook until seafood is cooked through, about 3 minutes. Serve garnished with scallion greens.

Nutrition Facts : Calories 201 g, Cholesterol 67 g, Fat 4 g, Fiber 2 g, Protein 17 g

SOBA NOODLE VEGGIE STIR-FRY



Soba Noodle Veggie Stir-fry image

This spicy Soba Noodle Veggie Stir Fry is a quick and easy meal for one, and perfect as a dairy-free, vegetarian dinner.

Provided by Gina

Categories     Dinner     Lunch

Time 15m

Number Of Ingredients 11

2 ounces uncooked soba noodles
1/2 tablespoon toasted sesame oil
½ teaspoon minced garlic
½ teaspoon ground ginger
¼ cup chopped onion
¼ cup chopped bell pepper
¼ cup broccoli florets
1 large pasture-raised egg
1 tablespoon coconut aminos
1 tablespoon Sriracha sauce (or less if you don't like it too spicy)
1 tablespoon creamy nut butter

Steps:

  • Fill a medium pot halfway with water and bring it to a boil. Add the soba noodles and cook until tender, about 4 to 6 minutes.
  • While the noodles cook, heat the sesame oil in a large skillet over medium heat.
  • Add the garlic, ginger, onion, bell pepper, and broccoli. Cover the skillet and cook, stirring occasionally, until softened, about 3 to 4 minutes.
  • Strain the soba noodles and add them to the vegetables in the skillet.
  • Push everything to one side and crack the egg into the skillet and cook, breaking up the yolk and white until scrambled, then mix into the vegetables and noodles.
  • Add the coconut aminos, Sriracha, and nut butter and mix well. Serve warm.

Nutrition Facts : ServingSize 1 bowl, Calories 488 kcal, Carbohydrate 63.5 g, Protein 18.5 g, Fat 21 g, SaturatedFat 3.5 g, Cholesterol 186 mg, Sodium 1102.5 mg, Fiber 4 g, Sugar 4 g

ASIAN SHRIMP AND VEGETABLE SOUP



Asian Shrimp and Vegetable Soup image

This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a main dish!

Provided by EatingWell Test Kitchen

Categories     Healthy Snap Pea Recipes

Time 45m

Number Of Ingredients 14

12 ounces fresh or frozen large shrimp, peeled and deveined
4 green onions
2 teaspoons canola oil
2 medium carrots, peeled and thinly sliced
8 ounces fresh shiitake or oyster mushrooms, stemmed and coarsely chopped
1 tablespoon grated fresh ginger or 1 teaspoon ground ginger
2 cloves garlic, minced
2 (14 ounce) cans reduced-sodium chicken broth
2 cups water
1 cup shelled sweet soybeans (edamame)
1 tablespoon reduced-sodium soy sauce
¼ teaspoon crushed red pepper
1 cup trimmed sugar snap peas and/or coarsely shredded bok choy
1 Slivered green onions

Steps:

  • Thaw shrimp, if frozen. Rinse shrimp and pat dry with paper towels; set aside. Diagonally slice the whole green onions into 1-inch-long pieces, keeping white parts separate from green tops. Set green tops aside.
  • In a large nonstick saucepan, heat oil over medium heat. Add white parts of the green onions, carrot and mushrooms; cook for 5 minutes, stirring occasionally. Add ginger and garlic; cook and stir for 1 minute more. Add chicken broth, water, soybeans, soy sauce and, if desired, crushed red pepper to mushroom mixture. Bring to boiling; reduce heat. Cover and simmer about 5 minutes or just until carrot is tender.
  • Add shrimp and pea pods and/or bok choy to saucepan. Return to boiling; reduce heat. Simmer, uncovered, for 2 to 3 minutes or until shrimp are opaque. Stir in green onion tops just before serving. If desired, garnish with slivered green onions.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 9.5 g, Cholesterol 64.6 mg, Fat 4.1 g, Fiber 2.9 g, Protein 15.8 g, SaturatedFat 0.5 g, Sodium 489 mg, Sugar 4.2 g

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2. Add the shrimp to the pot and cook for 1-2 minutes. Stir in the noodles and vegetables, along with the soy sauce. Season with salt and pepper, to taste. Cook until the shrimp are fully cooked and vegetables are tender. 3. Divide soup among bowls. Top with more green onion and chopped cilantro.
From foodnewsnews.com


4 BEST SOBA (BUCKWHEAT NOODLE) RECIPES | 100% PURE JAPAN
Soba with Prawn (Shrimp) Tempura. Ingredients (for 1 serving) ・2.6 oz (75g) Soba (Buckwheat noodles) ・1 cup (250ml) Mentsuyu (noodle soup base) ・0.5 cup (120ml) Water ・2 Prawn ・1 tbsp Flour. Tempura batter ・1.7 oz (50g) Flour ・0.3 cup (70ml) Cold water ・1/2 Beaten egg ・Minced green onion ・Slices of kamaboko (boiled fish paste) …
From misosoup.site


EASY ELEGANT DINNER RECIPES | ALLRECIPES
Inspired by Panera's popular Shrimp and Soba Salad, and reminiscent of a dish you might order at a Japanese restaurant, this 25-minute recipe is a complete meal in a bowl. In addition to the quick-cooking shrimp and hearty soba noodles, it features a colorful array of vegetables and a ginger-infused orange miso dressing.
From allrecipes.com


ASIAN SOBA NOODLE SOUP WITH SHRIMP & VEGETABLES 673
Asian Soba Noodle Soup With Shrimp & Vegetables | Watch What U Eat. Asian Soba Noodle Soup With Shrimp & Vegetables | Watch ... Soba Noodle Soup with Shrimp and Veggies | Soba noodles, Asian soup ... Singapore Fried Rice Noodles | Easy Delicious Recipes ... Soba Noodle Soup with Shrimp and Veggies | Bev Cooks. Asian Soba Noodle Soup With Shrimp …
From mungfali.com


32 EASY AND TASTY JAPANESE RECIPES SOBA RECIPES BY HOME ...
cookpad.japan. Super Rich Abura-Soba!! (Ramen Noodles with Oil Based Sauce) serving Chinese noodles (thick noodles) • Soy sauce • Oyster sauce • Water • Vinegar • Sesame oil • Chicken fat or lard (or vegetable oil/sesame oil) • Wei Pa (or Chinese soup or chicken soup stock granules) 1 serving. cookpad.japan.
From cookpad.com


ASIAN SOBA NOODLE SOUP WITH SHRIMP & VEGETABLES | RECIPE ...
Nov 7, 2016 - One pot healthy soba noodle soup that contains fresh vegetables and shrimps. It is rich in fibers and protein. This soup is perfect for weeknights dinner.
From pinterest.ca


SOBA SOUP WITH CHICKEN SHRIMP AND VEGETABLES RECIPES
Soba Soup with Chicken, Shrimp, and Vegetables Posted by Brette in Food. In March Martha Stewart Living, Lucinda Scala Quinn (my fave!) has a section on Eastern influences, so I decided to make the Soba Soup with Chicken, Shrimp, and Vegetables and the Edamame with Sesame Salt. Edamame. The edamame is simple and it’s something I make all the time. I like to make …
From tfrecipes.com


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