Soba Salad With Asparagus And Shrimp Food

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SOBA SALAD WITH ASPARAGUS AND SHRIMP



Soba Salad with Asparagus and Shrimp image

Japanese soba noodles, made with buckwheat flour, add fiber to this high-protein dinner featuring asparagus and shrimp.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 40m

Number Of Ingredients 10

Coarse salt
1 large bunch asparagus (1 pound), trimmed
1 pound frozen large shrimp (peeled and deveined), thawed
3/4 pound soba noodles
3 tablespoons soy sauce
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
1 tablespoon sugar
3 scallions, thinly sliced
1 cup fresh basil leaves

Steps:

  • In a large pot of boiling salted water, cook asparagus until crisp-tender, about 3 minutes. With a slotted spoon or mesh strainer, transfer asparagus to a colander and rinse under cool water to stop the cooking. Transfer asparagus to a medium bowl. Return water to a boil; add shrimp and cook until pink and opaque throughout, about 2 minutes. Transfer shrimp to bowl with asparagus. Return water to a boil; add noodles and cook according to package instructions. Drain noodles and rinse under cool water.
  • Meanwhile, in a small bowl, whisk together soy sauce, oil, vinegar, and sugar. Divide noodles among 4 bowls and drizzle with dressing. Top with asparagus and shrimp and sprinkle with scallions and basil.

Nutrition Facts : Calories 482 g, Fat 6 g, Fiber 3 g, Protein 39 g

ELEGANT PENNE WITH ASPARAGUS AND SHRIMP



Elegant Penne with Asparagus and Shrimp image

This is a healthy, hearty, yet elegant recipe that is good enough for guests. It is also very easy and can be made with little notice. With low-carb pasta this can a good low-carb meal idea.

Provided by MissyPorkChop

Categories     Main Dish Recipes     Pasta     Shrimp

Time 35m

Yield 2

Number Of Ingredients 13

1 cup penne pasta
2 tablespoons olive oil
2 cloves garlic, minced
¼ cup onion, chopped
½ cup white wine
¼ teaspoon crushed red pepper flakes
1 tablespoon butter
10 spears asparagus, cut into 1-inch pieces
18 peeled and deveined large shrimp (21 to 25 per lb)
1 tablespoon lemon juice
salt and pepper to taste
2 tablespoons chopped fresh flat-leaf parsley
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook until al dente, 8 to 10 minutes; drain.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in the garlic and onion, and cook until the onion has softened and turned translucent, about 5 minutes. Pour in the white wine, and simmer for 2 minutes. Stir in the red pepper flakes, butter, and asparagus; cook until the asparagus is just tender, about 3 minutes. Add the shrimp and lemon juice, continue cooking until the shrimp have turned pink and are no longer translucent in the center. Season to taste with salt and pepper.
  • Toss the cooked penne pasta with the shrimp and asparagus mixture. Sprinkle with parsley and Parmesan cheese to garnish.

Nutrition Facts : Calories 637.6 calories, Carbohydrate 37.1 g, Cholesterol 313.5 mg, Fat 27.2 g, Fiber 3.5 g, Protein 50.4 g, SaturatedFat 8.5 g, Sodium 522.2 mg, Sugar 4.5 g

ASPARAGUS 'N' SHRIMP WITH ANGEL HAIR



Asparagus 'n' Shrimp with Angel Hair image

We've all heard that the way to a man's heart is through his stomach, so when I plan a romantic dinner, this shrimp asparagus pasta with angel hair is one dish I like to serve. It's easy on the budget and turns out perfectly for two. -Shari Neff, Takoma Park, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 17

3 ounces uncooked angel hair pasta
1/2 pound uncooked shrimp (16-20 per pound), peeled and deveined
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
2 tablespoons olive oil, divided
8 fresh asparagus spears, trimmed and cut into 2-inch pieces
1/2 cup sliced fresh mushrooms
1/4 cup chopped seeded tomato, peeled
4 garlic cloves, minced
2 teaspoons chopped green onion
1/2 cup white wine or chicken broth
1-1/2 teaspoons minced fresh basil
1-1/2 teaspoons minced fresh oregano
1-1/2 teaspoons minced fresh parsley
1-1/2 teaspoons minced fresh thyme
1/4 cup grated Parmesan cheese
Lemon wedges

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes. In a large skillet or wok, heat 1 tablespoon oil over medium-high heat. Add shrimp; stir-fry until pink, 2-3 minutes. Remove; keep warm. , In same skillet, stir-fry the next 5 ingredients in remaining oil until vegetables are crisp-tender, about 5 minutes. Add wine and seasonings. Return shrimp to pan., Drain pasta; add to shrimp mixture and toss gently. Cook and stir until heated through, 1-2 minutes. Sprinkle with Parmesan cheese. Serve with lemon wedges.

Nutrition Facts : Calories 488 calories, Fat 19g fat (4g saturated fat), Cholesterol 132mg cholesterol, Sodium 584mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein.

SOBA SALAD



Soba Salad image

For most people, even experienced cooks, weeknight dinners are not so much a result of careful planning but of what's on hand - and what can be accomplished fairly quickly. Noodles of all kinds are easy and beloved. But soba noodles, a Japanese staple, are special: they usually take no more than 3 to 4 minutes to cook and, because they're made from buckwheat, have a slightly firm texture and a nutty flavor. Traditionally, soba are served hot and cold, making them a flexible partner for almost any fresh ingredients you have in the kitchen. In this case, they are paired with shelled frozen edamame, carrots and spinach and a light dressing.

Provided by Mark Bittman

Categories     quick, salads and dressings, times classics, main course, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 12

Salt
freshly ground pepper
3 to 4 ounces soba noodles
1 carrot, peeled and finely chopped
2 cups edamame (frozen are fine)
2 to 3 tablespoons soy sauce
Juice of one lime
2 tablespoons white or light miso
1 tablespoon mirin or 1 teaspoon sugar, or to taste
1 10-ounce package fresh spinach, washed and trimmed
1/4 cup chopped scallion
1 tablespoon freshly grated ginger

Steps:

  • Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 15 to 30 seconds just to warm, then drain everything in a colander. Set aside.
  • In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion, and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 1 gram, Carbohydrate 33 grams, Fat 4 grams, Fiber 6 grams, Protein 14 grams, SaturatedFat 0 grams, Sodium 1134 milligrams, Sugar 4 grams

TERIYAKI SALMON SOBA NOODLES BOWL



Teriyaki Salmon Soba Noodles Bowl image

Do you love Teriyaki in your favorite Asian Restaurant? Imagine serving same flavorful Teriyaki Bowl at home. Today, I'm sharing my ultimate Teriyaki marinade recipe which needs only 15 minutes prep. Start with my Teriyaki Salmon Soba Noodles bowl for dinner tonight. Next, try teriyaki marinade with chicken, shrimp, meat, or even tofu for a vegetarian dinner. Seriously, options are endless!Even though I'm all excited about Teriyaki Salmon. This recipe actually has two highlights:1. Teriyaki Salmon2. Soba Noodles stir-fry with Spinach and Enoki Mushrooms.This bowl is so refreshing and summer approved. Buckwheat soba noodles are lite, spinach and enoki mushroom are delicate and marry deliciously well with lite noodles. It is hard to say, if noodles or salmon are star of this meal. Let's say, they are made for each other.Teriyaki Marinade:The caramelized lush color of Teriyaki glaze may sound very complex to get at home. You may even think, it will need mound of Asian ingredients. But honestly, Teriyaki marinade/sauce is a super easy sauce to prepare at home. The glaze of sauce is from sugar/sweetness, dark color is part sweetness, part soy sauce. Rest, are every day marinade ingredients which give more depth of flavor to the sauce.One ingredient often used in Teriyaki is Mirin. Don't worry we don't need it. But I do like to share what it is and how can you substitute it easily. Mirin a sweet rice wine used in Japanese cooking. It flavors food just like regular wine, plus it's sweetness gives glaze and shine to the food. When I have plans to make Teriyaki at home, I don't buy mirin specially for one recipe. Instead, I use regular white wine or Sake, Japanese rice wine, and mix in sugar for sweetness. One little secret: even port or a dessert wine can be used instead of all of the above.Once sweetness and wine is figured out. Teriyaki marinade is as good as your favorite chicken marinade - oil, soy sauce, salt, black pepper.Teriyaki sauce and Salmon is one delicious combination. The gorgeous color of salmon and quick cooking time benefit from sweetness of the sauce. I marinate salmon for at-least 30 minutes in Teriyaki sauce marinade. To get thick lush glaze, it is best to sear salmon in cast iron pan, or grill on charcoal grill. Salmon only needs about 3 minutes each side. By the time salmon cooks, the sauce clings on outside giving it shine and dark rich caramel color. I reserve the marinade, and brush it on no-skin side of salmon for more flavor and color. Soba Noodles:By the time salmon marinates, I prepare the Soba Noodles. This Noodles stir-fry has three highlights:Buckwheat soba noodles are lite, easy to digest and one of my favorite in Asian soup, salad and stir-fries. The refreshing lite texture is good compliment to Teriyaki Salmon. Spinach: Have I ever told you, I love wilted spinach in stir-fry or just-like-that on side of a meal?! Wilted spinach is one perfect side and you can never go wrong with it. It is nutritious, and delicious. Addition of spinach in this soba noodles recipe is inspired from my one of my earlier recipe - Spinach Soba Noodles with Coconut Lime tofu.Enoki mushroom are delicate, meaty and have very subtle msuhroom flavor. These look just like small strings of buckwheat noodle. In-fact, once I sauted mushroom with noodles, both were inseparable. If you have a piacky eatr, he will not know there are mushrooms in noodles. Guaranteed! Can you tell? Look at the noodles closely, if you can spot small noodle strings with match-stick-size bulb on top. For a good view, look at the step pictures. Meaty delicate enoki mushroom, soba noodles, spinach, teriyaki salmon and splash of lime juice. It is a noodle bowl which you will make over and over again.Often, everyone ask me where do I buy soba noodles. If you wondering too. Check the brands I use on my Amazon Brand page.Friends, I'm so glad to bring to you my Teriyaki Salmon Recipe. I hope you will get chance to try it with Soba Noodles, spinach and mushroom stir-fry!Oh, don't forget a good splash of lime juice to seal every bite! Yumm!Enjoy!

Provided by Savita

Categories     Pasta     Main Course

Time 35m

Number Of Ingredients 18

1 lbs Salmon, 3-4 fillets, skin-on
4 tbsp Soy Sauce, low-sodium, *read notes
2 tbsp Brown Sugar
2 tbsp Wine, Sake or Port
Salt and Black Pepper
1-2 tbsp Cooking Oil
1 tsp Sesame Seeds, for serving
1" Ginger, grated
1 tbsp Corn Starch, **
2-3 tbsp Cilantro, for serving
5 Oz Buckwheat Soba Noodles
3 Cup Spinach, fresh spinach, 2-3 generous handful
1 Thai Red Chili, or fresno, minced Or 1/2 tsp Sambal Chili Paste
1 tsp Garlic, minced
100 Grams Mushrooms, Enoki or Shitake
1/2 Red Onion, thin sliced
2 tsp Sesame Oil
2 Lime, juice of one, 1 sliced into wedges for serving

Steps:

  • In a wide bowl, add Teriyaki sauce ingredients - soy sauce, sugar, ginger, wine. Mix well until sugar dissolves. Reserve a tbsp of marinade and add salmon fillets in remaining marinade, coat in sauce. Refrigerate to marinate at least 30 minutes to up-to 2 hrs.
  • Cook Soba Noodles according to package directions. While noodles cook, prepare all the ingredients for stir fry: enoki mushroom, spinach, red onion, garlic.
  • Heat sesame oil in a wide skillet. Add onion and cook until soft. Add garlic, red chili and enoki mushroom with generous pinch of salt. Saute until mushroom is tender. Add in cooked(drained) soba noodles with a tablespoon of marinade reserved from step 1 and stir until alcohol evaporates, marinade disappears. Add spinach and toss with noodles until spinach has just wilted. Add a tbsp lime juice. Season with salt and black pepper to taste. Remove from heat and set aside.
  • Heat skillet with two tbsp of oil. When oil is hot, remove salmon from marinade, season with salt from both sides. Place in skillet skin side down. Let cook for 2 minute on medium heat. Flip and cook other side for 2 minute. Brush reserved marinade on top, flip again and let cook until salmon is ready (1-2 minutes). Remove salmon from pan.
  • For thick Restaurant-style Teriyaki Glaze. Mix corn starch in remaining marinade until it is lump free. Add to pan after removing cooked salmon (medium heat), cook until sauce thickens. (2 minutes)
  • Transfer the noodles to 2-3 bowls, top with Teriyaki Salmon dividing equally. Spoon glaze over salmon (if using). Garnish with cilantro, and sesame seeds. Serve lime wedges on side. A good slash of lime juice brings out flavor of salmon as well as noodles. Serve and enjoy!

Nutrition Facts : Calories 829 calories

JAPANESE SHRIMP AND SOBA NOODLES



Japanese Shrimp and Soba Noodles image

Sizzling shrimp and veggies top off tasty noodles. Looks like it came from an Asian restaurant but takes only 30 minutes in a common skillet.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12

8 ounces uncooked soba (buckwheat) noodles
1 tablespoon vegetable oil
1 pound uncooked medium or large shrimp, peeled and deveined
2 cloves garlic, finely chopped
1 tablespoon finely chopped gingerroot
1 1/2 cups baby-cut carrots, cut lengthwise in half
8 ounces green beans, cut in half
1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
2 tablespoons soy sauce
1 teaspoon sugar
1 tablespoon lemon juice
1 teaspoon cornstarch

Steps:

  • Cook and drain noodles as directed on package.
  • Meanwhile, heat 12-inch nonstick skillet over medium-high heat. Add oil; rotate skillet to coat bottom. Add shrimp, garlic and gingerroot; cook and stir about 3 minutes or until shrimp are pink and firm. Remove from skillet.
  • Add carrots, green beans, 1 cup of the broth, the soy sauce and sugar to skillet. Heat to boiling. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in shrimp and lemon juice. Mix cornstarch and remaining broth until smooth; stir into shrimp mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide noodles among bowls. Top with shrimp mixture.

Nutrition Facts : Calories 335, Carbohydrate 51 g, Cholesterol 160 mg, Fiber 7 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1140 mg

EASY AND TASTY PASTA WITH SHRIMP AND ASPARAGUS



Easy and Tasty Pasta with Shrimp and Asparagus image

I am completely addicted to this shrimp, asparagus, and pasta recipe. It is easy, yet elegant!

Provided by ILYTAT

Categories     Main Dish Recipes     Pasta     Shrimp

Time 30m

Yield 6

Number Of Ingredients 8

1 (16 ounce) package penne pasta
1 pound cooked, ready-to-eat jumbo shrimp
½ cup olive oil
1 pound fresh asparagus, trimmed and cut into thirds
1 teaspoon red pepper flakes, or to taste
4 cloves garlic, finely chopped
¼ cup grated Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Bring a large pot of water to a boil. Add pasta and cook, stirring occasionally, for 8 minutes. Add cooked shrimp. Cook until shrimp is heated through and pasta is tender yet firm to the bite, 2 to 3 minutes.
  • Meanwhile, heat olive oil in a large skillet over medium heat. Add asparagus and red pepper flakes; cook for 3 minutes, stirring frequently. Add garlic and continue to cook until asparagus is tender yet firm to the bite, another 4 to 5 minutes.
  • Drain pasta and shrimp; transfer to a large serving bowl. Add cooked asparagus and Parmesan cheese; stir well to combine. Season with salt and pepper and serve immediately.

Nutrition Facts : Calories 535 calories, Carbohydrate 58.3 g, Cholesterol 150.5 mg, Fat 21.7 g, Fiber 4.2 g, Protein 28.9 g, SaturatedFat 3.7 g, Sodium 252.4 mg, Sugar 4 g

SOBA SALAD WITH MISO DRESSING



Soba Salad With Miso Dressing image

Superfast veggie dinner or side dish. Courtesy of Mark Bittman, the Minimalist, from the October 1 2009 NY Times. He's not sure whether to call this a warm salad or a room-temperature noodle dish. I love edamame beans, and buying them frozen is fine for this dish. Pick up a bag of pre-washed spinach for this too. Tossing the spinach with the warm noodles and veggies should wilt the spinach, or stir fry them together in a little water to wilt a bit more. Soba noodles are a staple of Japan. They have a slightly firm texture and nutty flavor.

Provided by Kumquat the Cats fr

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 -4 ounces soba noodles
1 carrot, peeled and finely chopped
2 cups edamame (frozen are fine)
3 -4 tablespoons soy sauce
1 lime, juice of
2 tablespoons miso (white or light)
1 tablespoon mirin or 1 teaspoon sugar, to taste
1 (10 ounce) package spinach, fresh washed and trimmed
1/4 cup scallion, chopped
salt and pepper, to taste
1 tablespoon ginger, freshly grated

Steps:

  • Bring a large pot of water to a boil and salt it. Drop in the noodles and carrot and cook until tender, 2 to 4 minutes; add the edamame for about 30 seconds to 1 minute just to warm, then drain everything in a colander. Set aside.
  • In a large salad bowl, whisk together the soy sauce, lime juice, miso and mirin or sugar. Add spinach, noodles, carrot, edamame, scallion and toss; then taste and season with salt and pepper as needed. Garnish with grated ginger at the table.

SHRIMP SOBA NOODLES



shrimp soba noodles image

Make and share this shrimp soba noodles recipe from Food.com.

Provided by chia2160

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

6 ounces soba noodles
3/4 cup chicken stock
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon peanut butter
2 teaspoons sugar
1 teaspoon minced ginger
1/2 teaspoon sesame oil
1 tablespoon peanut oil
2 cloves garlic, minced
1/2 lb asparagus, cut in 2 " pieces
1 lb shrimp, shelled and deveined
1/2 cup scallion, sliced

Steps:

  • cook soba according to package directions.
  • meanwhile mix the next ingredients together, set aside.
  • heat oil in a wok or skillet, add garlic.
  • add asparagus and cook 3-4 minutes.
  • add shrimp and cook until they turn pink, 3 minutes more.
  • add stock mixture and scallions, cook until heated.
  • add soba noodles, toss to coat, serve.

Nutrition Facts : Calories 372.5, Fat 9, SaturatedFat 1.7, Cholesterol 174.2, Sodium 1102.6, Carbohydrate 42, Fiber 1.9, Sugar 4.4, Protein 34

ASPARAGUS PASTA SALAD WITH ITALIAN DRESSING



Asparagus Pasta Salad with Italian Dressing image

This pasta salad is endlessly adaptable 365 days a year. Take your favorite pasta shape, add any vegetables in season then toss it all in a homemade Italian dressing. Yes, it's that simple!

Provided by Kelly Senyei

Categories     main-dish

Time 3h25m

Yield 8 servings

Number Of Ingredients 13

1/3 cup red wine vinegar
2 teaspoons fresh lemon juice
1 1/2 teaspoons minced garlic
1 teaspoon sugar
2 teaspoons dried oregano
1/2 teaspoon crushed red pepper flakes, or more to taste (optional)
1/2 cup extra-virgin olive oil
Kosher salt
2 1/2 cups dried short pasta, such as penne or rotini
1 pound asparagus, tough stems removed, spears cut into 1-inch lengths
2/3 cup sliced red onions
1 1/2 cups diced tomatoes
2/3 cup grated Parmesan, for serving

Steps:

  • For the dressing: Whisk together all of the ingredients in a medium bowl until combined. Set aside.
  • For the pasta salad: Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions, just until al dente. Add the asparagus and cook it with the pasta for 1 more minute. Drain the pasta and asparagus then rinse with cold water and drain thoroughly.
  • Transfer the pasta and asparagus to a large bowl. Stir in the onions and tomatoes. Pour the dressing over the pasta, toss to combine, then cover and refrigerate for at least 3 hours and up to overnight. When ready to serve, stir in the Parmesan and enjoy cold or at room temperature.

SOBA NOODLE SALAD WITH CUCUMBER AND MANGO



Soba Noodle Salad with Cucumber and Mango image

Categories     Salad     Fruit     Pasta     Vegetable     Appetizer     Super Bowl     Mango     Cucumber     Winter     Party     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 12 servings

Number Of Ingredients 15

3/4 cup rice vinegar
1/4 cup sugar
3/4 teaspoon salt
3 large garlic cloves, chopped
1 red jalapeño or serrano chile, seeded, chopped
3 tablespoons fresh lime juice
1 tablespoon oriental sesame oil
1 1/2 teaspoons grated lime peel
12 ounces green soba or chuka soba (Japanese-style) noodles
1 large English hothouse cucumber, halved lengthwise, thinly sliced crosswise
1 large ripe mango, peeled, halved, pitted, thinly sliced crosswise
1 cup chopped fresh basil
1 cup chopped fresh mint
1 cup chopped toasted salted peanuts
Lime wedges

Steps:

  • Warm vinegar, sugar, and salt in small saucepan over medium heat, stirring occasionally until sugar dissolves, about 1 minute. Stir in garlic and jalapeño. Cool. Mix in lime juice, sesame oil, and lime peel.
  • Cook noodles in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain well. Rinse under cold water; drain again. Transfer noodles to dish-towel-lined platter to drain. Transfer noodles to large bowl. Add dressing and toss to coat. (Can be prepared 6 hours ahead. Cover and refrigerate.)
  • Add cucumber, mango, basil, and mint to noodles and toss gently. Arrange salad on platter. Sprinkle with chopped peanuts. Garnish with lime wedges. (Can be made 2 hours ahead. Cover and let stand at room temperature.)

SOBA NOODLES WITH GRILLED SHRIMP AND ORANGE DIPPING SAUCE



Soba Noodles with Grilled Shrimp and Orange Dipping Sauce image

Buckwheat soba noodles have a wonderful earthy flavor that's terrific with shrimp and vegetables. Serve this family-friendly option for dinner with any toppings you prefer, such as peas, red bell pepper, mint, chopped peanuts, and a squeeze of lime.

Provided by Martha Stewart

Categories     Shrimp Recipes

Time 30m

Number Of Ingredients 11

1/4 cup fresh orange juice (from 1 orange)
2 tablespoons mirin (rice wine)
1 1/2 teaspoons soy sauce
1 teaspoon rice vinegar
1 1/2 teaspoons minced jalapeno or serrano chile
1/2 teaspoon grated peeled fresh ginger
1 1/2 pounds large shrimp, peeled and deveined
Coarse salt
6 ounces soba (Japanese buckwheat noodles)
Vegetable oil, for grill
Desired toppings, such as carrot, cucumber, radish, avocado, snow peas, cilantro, and scallion

Steps:

  • Soak eight 6-inch-long wooden skewers in water, 10 minutes. In a bowl, combine orange juice, mirin, soy sauce, vinegar, chile, and ginger. In another bowl, marinate shrimp in 3 tablespoons sauce, 10 minutes.
  • In a large pot of boiling salted water, cook noodles according to package instructions. Drain and rinse noodles with cold water.
  • Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Thread shrimp onto skewers. Cook, turning once, until shrimp are opaque throughout, 3 minutes. Serve shrimp and noodles with desired toppings and remaining sauce for dipping.

Nutrition Facts : Calories 312 g, Fat 3 g, Protein 33 g

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  • Combine the sauce ingredients in a small bowl and whisk to combine. Break apart your yakisoba by running it under hot water. Place on paper towels and let the excess water drain.
  • Preheat over high heat 1 tablespoon of oil in a large wok or non-stick skillet, add a dash of sesame oil and quickly stir-fry the asparagus and mushrooms until the asparagus is crisp-tender, about 2-3 minutes. Remove from the stir-fry and set aside. Cover to keep warm.
  • Add another tablespoon of oil into the wok over high heat and let it heat until it is shimmering but not smoking. Carefully add the shrimp to the wok and stir fry until the shrimp is pink. About 1-2 minutes. Remove from the wok and set aside. Cover to keep warm.
  • Preheat the other tablespoon of oil in the wok, and add in the noodles, the vegetables, and the shrimp. Stir fry for one minute and then add in the sauce. Stir until thickened, and serve immediately.


SOBA NOODLE SALAD WITH SALMON AND ASPARAGUS - BON …
Heat vegetable oil in heavy medium nonstick skillet over medium-high heat. Sprinkle salmon with sea salt and pepper. Cook until browned but still deep pink in center, about 3 …
From bonappetit.com
4/5 (37)
Servings 4
  • Whisk first 5 ingredients in small bowl. Season dressing to taste with sea salt and freshly ground black pepper.
  • Cook soba noodles in large saucepan of boiling salted water until tender but still firm to bite, stirring occasionally. Drain. Transfer to bowl of ice water to cool. Drain well; transfer to large bowl. Pour dressing over; toss to coat.
  • Heat vegetable oil in heavy medium nonstick skillet over medium-high heat. Sprinkle salmon with sea salt and pepper. Cook until browned but still deep pink in center, about 3 minutes per side. Transfer salmon to plate; cool slightly. Wipe skillet clean. Add enough water to skillet to reach depth of 1 inch. Bring to boil. Sprinkle sea salt over and add asparagus. Simmer until crisp-tender, 3 to 4 minutes. Drain. Add spinach and asparagus to noodles; toss to incorporate evenly. Season to taste with sea salt and pepper. Divide noodle salad among plates. Break salmon into bite-size pieces. Tuck salmon and avocado into noodles on plates. Sprinkle sesame seeds over and serve.


ASIAN NOODLES WITH ASPARAGUS AND SHRIMP RECIPE | MYRECIPES
Heat vegetable oil in large nonstick skillet over medium-high heat. Add garlic; sauté 45 seconds. Add asparagus; sauté 2 minutes. Add shrimp; sauté 2 minutes or until shrimp …
From myrecipes.com
3.5/5 (2)
Calories 357 per serving
Servings 4
  • While the noodles cook, combine chicken broth and next 6 ingredients (broth through sesame oil), stirring well.
  • Heat vegetable oil in large nonstick skillet over medium-high heat. Add garlic; sauté 45 seconds. Add asparagus; sauté 2 minutes. Add shrimp; sauté 2 minutes or until shrimp are done. Add broth mixture and onions to pan; cook over medium heat until hot. Add noodles, tossing gently to coat.


SOBA NOODLES WITH SHRIMP, SNOW PEAS, AND CARROTS
Soba Noodles with Shrimp, Snow Peas, and Carrots Jun 7, 2007 Forget takeout – this quick Asian noodle salad packs all of the flavor and a fraction of the fat of its restaurant …
From goodhousekeeping.com
Cuisine Japanese
Total Time 35 mins
Servings 4
Calories 430 per serving
  • In small bowl, place peanut butter, ginger, soy sauce, vinegar, sesame oil, and cayenne pepper sauce; set aside.


SOBA NOODLES WITH GRILLED SHRIMP AND CILANTRO - FOOD & …
Recipes; Soba Noodles with Grilled Shrimp and Cilantro; Soba Noodles with Grilled Shrimp and Cilantro. Rating: 4 stars. 4684 Ratings. 5 star values: 1 4 star values: 4683 …
From foodandwine.com
5/5
Total Time 45 mins
Servings 6
  • Bring a large pot of water to a boil. Add the noodles and cook, stirring, until tender, 4 minutes. Drain and rinse under cold water. In a medium bowl, combine 2 tablespoons of the oil with the soy sauce, tamari and agave syrup. Add the noodles and toss.
  • In a skillet, heat 1 tablespoon of the oil. Add the shallots and cook over moderate heat, stirring, until golden brown and crisp, 3 minutes. Using a slotted spoon, transfer the shallots to paper towels. Add the garlic to the skillet and cook over low heat until golden and crisp, 2 minutes. Transfer the garlic to the paper towels.
  • Light a grill or preheat a grill pan. In a bowl, combine the lime zest and juice with the remaining 1 tablespoon of oil. Stir in the shrimp and season with salt. Grill the shrimp over high heat, turning once, until glazed and just white throughout, 3 minutes.
  • Arrange the noodles on a large platter. Sprinkle with the scallions, cilantro, crushed red pepper and the fried shallots and garlic. Arrange the shrimp on top and serve with lime wedges alongside.


COLD SOBA NOODLE SALAD WITH MISO DRESSING - RICARDO
Salad. In a pot of salted boiling water, cook the noodles for 5 minutes. Add the snow peas and continue cooking for 2 minutes. Drain, rinse and let cool. Add the noodles and snow …
From ricardocuisine.com
5/5 (5)
Category Appetizers
Servings 4
Total Time 40 mins
  • In a large bowl, combine all the ingredients with a whisk. Season with salt and pepper. Set aside.
  • In a pot of salted boiling water, cook the noodles for 5 minutes. Add the snow peas and continue cooking for 2 minutes. Drain, rinse and let cool.


SOBA NOODLE SALAD WITH VEGETABLES AND TOFU - MYRECIPES
Recipes; Soba Noodle Salad with Vegetables and Tofu; Soba Noodle Salad with Vegetables and Tofu . Rating: 4.5 stars. 15 Ratings. 5 star values: 8 4 star values: 5 3 star …
From myrecipes.com
5/5 (15)
Calories 336 per serving
Servings 5
  • To prepare salad, combine noodles and remaining ingredients in a large bowl. Drizzle with dressing, tossing well to coat.


SOBA NOODLES WITH SCALLOPS AND VEGETABLES - BEV COOKS
Add the soba noodles and cook until tender, about 5 minutes. Drain and rinse under warm water. Dump noodles into the bowl with the spicy dressing. Heat the oil in a medium skillet over medium-high. Add the asparagus and snow peas and saute until crisp tender, 4 minutes. Remove from heat and toss into the bowl with the soba noodles.
From bevcooks.com
Estimated Reading Time 3 mins


ASPARAGUS, CHARD & SOBA SUMMER ROLLS WITH SPICY PEANUT ...
Drop asparagus into the boiling water and cook 3 minutes, or until bright green and crisp-tender; using tongs, transfer to ice bath. Add chard to pot and cook 1 minute, transfer to ice bath with asparagus. Add shrimp to pot and cook until pink, about 2 minutes; using a slotted spoon, transfer to ice bath. Finally, add soba noodles to boiling ...
From foodess.com
Estimated Reading Time 4 mins


ONE-PAN SOBA NOODLES WITH SHRIMP - BEV COOKS
One Pot Soba Noodles with Shrimp: What it took for 2: * 1/2 pound shrimp, peeled and deveined * 2 Tbs. extra-virgin olive oil * 3 cloves garlic, minced * 1 Tbs. finely minced ginger root * 1 (15 oz) can beef stock * 3 Tbs. soy sauce * 1 Tbs. sambal oelek * 2 Tbs. brown sugar * 1 lime * 2 bundles soba noodles * 1 red bell pepper, diced * 1 (5 oz) package sliced shiitake …
From bevcooks.com
Estimated Reading Time 2 mins


SHRIMP AND ASPARAGUS SALAD - BIGOVEN.COM
Shrimp and Asparagus Salad recipe: Try this Shrimp and Asparagus Salad recipe, or contribute your own.
From bigoven.com


ASPARAGUS AND GRILLED SHRIMP SALAD WITH TARRAGON CREAM | METRO
Browse the : « Asparagus and Grilled Shrimp Salad with Tarragon Cream » page of the « Recipes » category. Metro, your grocer!
From www1-ppr.metro.ca


SOBA NOODLE RECIPES & MENU IDEAS | BON APPETIT
Find Soba Noodle ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet.
From bonappetit.com


SHRIMP RECIPES - SAVEUR
Dec 13, 2018 10:42 PM. Salt-Baked Shrimp with Caper Sofrito. Dec 11, 2018 10:00 PM. Shrimp Crudo with Creme Fraiche, Apple, Chard, and Shallot. Sep 21, 2018 4:00 PM. Shrimp Baiting is a Dying Art ...
From saveur.com


TIGER SHRIMP SALAD - FOX 4 NEWS DALLAS-FORT WORTH
Chef Colleen O'hare stops by Good Day to make a salad with tiger shrimp, chilled soba noodles, asparagus, herbs, beets, carrots, mung bean sprouts and miso vinaigrette. Miso Vinaigrette: 2 cups ...
From fox4news.com


ASPARAGUS RECIPES - SERIOUS EATS
22 Asparagus Recipes to Put a Little Spring in Your Step. Mushroom and Asparagus Risotto Recipe. Charcoal Chimney–Grilled Asparagus With Green Goddess Dressing Recipe. Charred Asparagus With Miso Béarnaise Sauce Recipe. Asparagus Goes Deluxe With Miso Béarnaise. Braised Asparagus Recipe.
From seriouseats.com


ASPARAGUS SALAD WITH SHRIMP | JUST A PINCH RECIPES
Recipes. Asparagus Salad with Shrimp. asparagus salad with shrimp . review edit share print 1 Pinch It! Share on Facebook Share on Pinterest Share on Twitter Share in Email Save to Yummly From www.simplyrecipes.com . Even though the weather has been rather dreary and cold the last week or so, spring is officially here, which means it’s time for asparagus. This is …
From justapinch.com


SOBA SALAD WITH ASPARAGUS AND SHRIMP RECIPE | MARTHA ...
Jan 16, 2012 - Japanese soba noodles, made with buckwheat flour, add fiber to this high-protein dinner. Jan 16, 2012 - Japanese soba noodles, made with buckwheat flour, add fiber to this high-protein dinner. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca


SPRING SOBA SALAD WITH ROAST CHICKEN - WINE ENTHUSIAST ...
Spring signals the return of the farmers market, when the season’s first harvest of tender greens and vegetables hit tables. Stack this soba noodle salad high with veggies, from asparagus, ramps, to pretty-in-pink watermelon radishes. Shred a rotisserie chicken on top for an extra kick of flavor and protein. Serves 3-4; Time: 20 minutes
From partners.winemag.com


QUINOA SALAD WITH SHRIMP AND ASPARAGUS
Quinoa Salad with Shrimp and Asparagus recipe: Try this Quinoa Salad with Shrimp and Asparagus recipe, or contribute your own.
From bigoven.com


SOBA SALAD WITH SEAWEED, CUCUMBERS, AND ASPARAGUS RECIPE ...
Even after mixing awhile, the cucumbers and asparagus kept falling away to the bottom of the bowl. 3) the Wakame (seaweed) was too overpowering for my taste. Husband said he liked it. 4) This isn’t a quick weeknight meal, so I’m glad I tried it out on a weekend day. Upside- Makes for a good next day cold leftover salad that you can top with shrimp, cooked cod, or another fish.
From eatyourbooks.com


10 BEST BUCKWHEAT SOBA NOODLES RECIPES - YUMMLY
soba noodles with roasted shrimp and sweet potatoes points recipes lemon, shrimp, sugar snap peas, buckwheat soba noodles, crushed red chile flakes and 4 more Crunchy Asian Soba Noodles with Spicy Almond Butter Sauce healthyaperture.com
From yummly.com


10 BEST SHRIMP SALAD SANDWICH RECIPES - YUMMLY
Cold Soba Salad With Shrimp SBS seasoned rice vinegar, toasted sesame oil, honey, low sodium soy sauce and 12 more Grilled Halloumi & Shrimp Salad Tasty Food for Busy Mums
From yummly.co.uk


JAPANESE | FOOD & WINE
Chef Douglas Keane, an F&W Best New Chef 2006, creates a quick but flavorful broth using kombu (a type of seaweed) and dashi powder (an instant Japanese stock made from shaved bonito—tuna flakes ...
From foodandwine.com


SOBA SALAD WITH ASPARAGUS AND SHRIMP RECIPE | RECIPE ...
Feb 17, 2020 - Japanese soba noodles, made with buckwheat flour, add fiber to this high-protein dinner featuring asparagus and shrimp.
From pinterest.com


RECIPE: COLD SPICY SOBA + SPINACH SALAD WITH SHRIMP ...
Place 6 ounces small shrimp (such as rock or bay shrimp) in a sieve and submerge in the boiling water until cooked through, 1 to 2 minutes; set aside. Then cook 12 ounces soba noodles in the boiling water for 6 minutes. Meanwhile, rinse the leaves from 2 bunches spinach well and tear into pieces. Add the spinach to the noodles and continue to ...
From blog.workman.com


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