EASY VEGETABLE SOUP RECIPE
Homemade Vegetable Soup is hearty and packed with vegetables. A comforting, feel-good soup that tastes so much better than store-bought.
Provided by Natalya Drozhzhin
Categories Easy
Time 1h
Number Of Ingredients 15
Steps:
- Preheat a heavy soup pot or dutch oven over medium heat and add 2 Tbsp olive oil. Add chopped onions and carrots and saute for 6-8 minutes, stirring occasionally until golden.
- Add celery, canned tomatoes (with juice), broth, potatoes, green beans, bay leaves, salt, and pepper. Bring it to a boil then reduce heat to a simmer and cook for 25 minutes.
- Once the vegetables are tender, add corn, sweet peas, green onion, and parsley. Season with salt to taste and simmer for another 5-8 minutes. Remove from heat and serve warm.
Nutrition Facts : Calories 167 kcal, Carbohydrate 30 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Sodium 753 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving
EASY HOMEMADE VEGETABLE SOUP
This hearty vegetable soup recipe is healthy, easy to make, and tastes fantastic. It's also vegan when a vegetable broth is used! Since vegetables vary by seasonality, feel free to swap or add different vegetables for the ones listed below. Kale or spinach, for example, is an excellent substitute for cabbage.
Provided by Adam and Joanne Gallagher
Categories Soup, Entree
Time 40m
Yield Makes about 8 cups of soup or 4 to 6 servings
Number Of Ingredients 17
Steps:
- Heat the oil in a stockpot pot or Dutch oven over medium heat. Add the onions, carrots, celery, and tomato paste. Cook, stirring often until the vegetables have softened and the onions are translucent; 8 to 10 minutes.
- Add the garlic, fennel, black pepper, 1/2 teaspoon of salt, and the red pepper flakes. Cook, while stirring, for one minute.
- Pour in the canned tomatoes and their juices as well as the stock/broth.
- Add the potatoes, cabbage, and bay leaves. Raise the heat to medium-high and bring the soup to a boil. Partially cover the pot with a lid, and then reduce the heat to maintain a low simmer.
- Simmer for 20 minutes or until the potatoes, and other vegetables are tender. Add the frozen peas and cook for five more minutes.
- Remove the pot from the heat and remove the bay leaves. Stir in the cider vinegar (or lemon juice). Taste and season with more salt, pepper or vinegar. Serve.
Nutrition Facts : ServingSize 1 cup, Calories 137, Fat 5.7g, SaturatedFat 0.8g, Cholesterol 0mg, Sodium 677.5mg, Carbohydrate 20.3g, Fiber 4.9g, Sugar 7.5g, Protein 3.2g
SO SIMPLE I CAN MAKE IT -- VEGETABLE SOUP
I remember going over to my grandparents' house as a child, and quite often, they would be making vegetable soup. They grew up in the country, outside of towns with populations under 200. They both were in their teens when the stock market crashed and The Great Depression started (Oct29, 1929). Anyway, what started as foods of necessity for them became dishes they loved. They always kept plenty of fresh veggies on hand (quite often they came for their garden), and it was not uncommon for those veggies to make their way into a homemade soup. I come from a different age, and one day when I was feeling a bit nostalgic for my grandparent's soup, I went to my cupboard and grabbed my cans of veggies. This is my version of their soup. All of the cans I use in this recipe, except for the tomato paste & optional tomato sauce are #303 cans, the ones that usually contain between 14 & 18 ounces of stuff in them, depending on what's in them.
Provided by ATM 67
Categories Vegetable
Time 2h5m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Open all of the cans and do NOT drain off juices. This is the most time consuming step of this dish. I find that it is easier to cut off both ends of the tomato paste and use one end of the can to push the paste through the can and into the pot.
- In a 4 quart (or larger) pot combine everything.
- Bring to a boil.
- Reduce heat and cover. Stir occasionally and let simmer for at least two hours (the longer the better).
- **If you want to add meat, cook the meat in the pot before combining the rest of the ingredients.
- **If you want a thicker soup/stew, add the uncooked rice, tomato sauce and water.
- In a larger pot, I have been known to add any or all of the following to the soup -- garbanzo beans, butter beans, red beans, black beans, northern beans, wax beans & black-eyed peas.
- This recipe easily doubles, triples, etc -- as long as your pot is big enough ;-).
- Serve with fresh cornbread, hot and buttered, of course.
- This dish can be prepared in a crockpot very easily.
- Omit the chicken and beef for Vegetarian. Also if serving omit the butter on the cornbread for Vegan.
Nutrition Facts : Calories 1298.4, Fat 83.3, SaturatedFat 34, Cholesterol 112.4, Sodium 3100.9, Carbohydrate 113.1, Fiber 21.3, Sugar 21.6, Protein 32
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