Snow Peas With Lemon Dijon Sauce Food

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LEMON CHICKEN FETTUCCINE WITH SNOW PEAS



Lemon Chicken Fettuccine With Snow Peas image

Make and share this Lemon Chicken Fettuccine With Snow Peas recipe from Food.com.

Provided by loof751

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

12 ounces fettuccine
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast
1 garlic clove
1 1/4 cups chicken broth
2 tablespoons lemon juice
1 tablespoon cornstarch
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups snow peas (fresh is best)
2 tablespoons chopped fresh parsley

Steps:

  • Cut chicken into 1" pieces. Mince the garlic.
  • Cook pasta according to package directions. Drain and keep warm.
  • Heat oil in a large skillet over medium-high heat. Add chicken and garlic and cook, stirring frequently, for about 5 minutes until browned. Reduce heat to medium.
  • In a bowl, whisk together the broth, lemon juice, cornstarch, salt and pepper. Add to chicken in skillet. Heat to boiling; reduce heat and simmer about 2 minutes, until thickened, stirring frequently.
  • Add snow peas and cook 3 minutes longer.
  • Toss hot pasta with sauce and garnish with parsley.

QUICK GLAZED SNOW PEAS



Quick Glazed Snow Peas image

Provided by Kim Severson

Categories     easy, quick, weekday, side dish

Time 10m

Yield Serves 4 children or 2 adults

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon honey
2 tablespoons chicken stock
1/4 teaspoon salt
1/2 pound snow peas, or about 3 cups

Steps:

  • Place everything but snow peas in a shallow, wide sauté pan over medium-high heat. Stir and bring to a boil.
  • Add snow peas, toss to coat and stir occasionally just until peas are cooked, about 3 minutes. Serve immediately.

Nutrition Facts : @context http, Calories 40, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 156 milligrams, Sugar 4 grams, TransFat 0 grams

LEMON-BUTTER SNOW PEAS



Lemon-Butter Snow Peas image

A handful of ingredients and a microwave are all our home economists needed to create this terrific treatment for fresh snow peas. A bit of lemon juice, some mince garlic and a dash of Italian seasoning make it a perfect addition to any meal.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/2 pound fresh snow peas
1 tablespoon water
1 teaspoon minced garlic
1 tablespoon butter, melted
1 teaspoon lemon juice
1/2 teaspoon Italian seasoning

Steps:

  • In a microwave-safe dish, combine the snow peas, water and garlic. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain. Combine the butter, lemon juice and Italian seasoning. Drizzle over peas; toss to coat.

Nutrition Facts : Calories 76 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 40mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SPRING VEGETABLE SALAD WITH HORSERADISH AND LEMON VINAIGRETTE



Spring Vegetable Salad with Horseradish and Lemon Vinaigrette image

Provided by James Briscione

Categories     side-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 10

1 tablespoon white wine vinegar
1 tablespoon grated horseradish
2 teaspoons lemon extract
3 tablespoons extra-virgin olive oil
Kosher salt
4 cups mixed petite peas, snow peas, sugar snaps, string beans and/or asparagus
2 radishes, thinly sliced (about 1/2 cup)
1 kirby cucumber, thinly sliced (about 1 cup)
1 tablespoon chopped fresh dill
2 tablespoons fresh micro mint or pea tendrils

Steps:

  • For the dressing, combine the white wine vinegar, horseradish and lemon extract in a mixing bowl and stir to combine. Whisk in the olive oil and season to taste with salt.
  • Bring a large pot of water to the boil. Set up a bowl of ice water next to the stove and set a colander inside the ice water (so no ice is inside the colander). Stir a little salt into the water.
  • Add the vegetables in separate groups to the boiling water and cook each batch until just tender, about a minute; each vegetable should still have a little snap. Leave all the vegetables to cool and mix in the ice water after cooking.
  • Drain the vegetables well and pat dry. Add the cooked vegetables, radishes and cucumber to the bowl with the dressing and toss well to combine. Season to taste with salt. Transfer to a platter and garnish with the dill and mint or pea tendrils.

MEDITERRANEAN SNOW PEAS



Mediterranean Snow Peas image

This takes 5 minutes in a pan. You want to barely cook these as noted to keep the lightly crunchy natural sweetness of this seasonal delicacy! Wash and trim the tips and pull larger strings off the snow peas.

Provided by Geophile

Categories     Side Dish

Time 15m

Yield 2

Number Of Ingredients 8

1 ½ teaspoons butter
1 clove garlic, minced
½ teaspoon Italian seasoning
½ pound fresh snow peas, trimmed
1 tablespoon water, or more as needed
1 tablespoon extra-virgin olive oil
1 teaspoon fresh lemon juice
kosher salt and ground black pepper to taste

Steps:

  • Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.

Nutrition Facts : Calories 139.4 calories, Carbohydrate 9.5 g, Cholesterol 8.1 mg, Fat 10.1 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 226.7 mg, Sugar 4.6 g

SNOW PEAS WITH LEMON DIJON SAUCE



Snow Peas With Lemon Dijon Sauce image

You can use either snow peas or small sugar snap peas. Don't let the anchovies scare you - they add a wonderful element per the recipe. Recipe is from the "California Sizzles" cookbook. Note: blanched asparagus or green beans are also good accompaniments. Prep time does not include chill time. You can use the lighter versions of sour cream and cream cheese if you prefer.

Provided by DailyInspiration

Categories     Vegetable

Time 30m

Yield 1 cups

Number Of Ingredients 10

1 1/4 lbs snow peas (or 2 pounds small sugar snap peas)
2 tablespoons whipping cream
2 ounces anchovies, undrained (optional)
1/2 lemon, juiced
3 -4 tablespoons Dijon mustard
1/2 cup sour cream
3 ounces cream cheese, softened
2 green onions, chopped (white parts only)
pepper
1 tablespoon capers, rinsed and drained (optional)

Steps:

  • Clean and string snow peas. In a food processor, mix the lemon-dijon sauce ingredients, EXCEPT capers, and process to a smooth consistency. Refrigerate.
  • To serve, bring the sauce to room temperature and garnish with capers. Arrange snow peas on a platter. Put sauce in a bowl and place in the center of the platter.

Nutrition Facts : Calories 903.3, Fat 66, SaturatedFat 36.9, Cholesterol 194.6, Sodium 915.7, Carbohydrate 57.8, Fiber 17.8, Sugar 31.3, Protein 26.8

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