Snappy Joes Food

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SLOPPY JOES



Sloppy Joes image

I am allergic to onions so I am always looking for recipes that don't call for onions. This one is just fine without. I suppose you could add them while browning the hamburger. I'm guessing most of you will!

Provided by KCShell

Categories     Lunch/Snacks

Time 45m

Yield 10 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 tablespoon Worcestershire sauce
1 tablespoon prepared mustard
1 tablespoon brown sugar
1 medium onion (optional)
3 tablespoons ketchup
1 can tomato soup

Steps:

  • Brown hamburger.
  • Drain beef well.
  • Add the rest of the ingredients.
  • Simmer at least 30 minutes.
  • Serve on hamburger buns.

Nutrition Facts : Calories 127.6, Fat 7, SaturatedFat 2.7, Cholesterol 30.8, Sodium 231.4, Carbohydrate 7, Fiber 0.4, Sugar 5, Protein 9.1

SLOPPY JOES



Sloppy joes image

Give mince a makeover with this American-inspired favourite. Known as a 'loose meat' sandwich, this saucy, savoury filling can be adapted to your tastes

Provided by Barney Desmazery

Categories     Dinner

Time 50m

Number Of Ingredients 13

2 tbsp olive oil
400g beef mince
1 onion, finely chopped
1 green pepper, finely chopped
1 tsp garlic granules
1 tsp smoked paprika
1 tsp light brown soft sugar
1 tbsp malt vinegar
4 tbsp ketchup
1 tbsp Dijon mustard or 1⁄2 tsp mustard powder
300ml beef stock
4 burger buns, split
chilli sauce, to serve (optional)

Steps:

  • Heat half the oil in a frying pan over a medium heat and crumble in the beef mince. Fry for 10 mins, breaking it up with a wooden spoon as you go, stirring until it browns all over. Tip onto a plate. Heat the rest of the oil in the same pan and fry the onion and pepper for 6-8 mins until softened. Sprinkle in the garlic granules, paprika and sugar, then return the mince and any resting juices back into the pan and stir everything together. Sizzle for 1-2 mins to combine.
  • Splash in the vinegar, then stir through the ketchup and mustard. Pour over the stock and bring to a simmer, then turn down the heat to low and bubble everything gently for 15-20 mins until the mixture is thick and glossy. Taste and season if needed. To freeze, leave to cool completely, then tip into an airtight container or divide between freezer bags and freeze for up to three months. Defrost thoroughly in the fridge overnight and reheat in a pan until piping hot. Toast the burger buns in a hot pan, then fill with the sloppy joe mixture and top with chilli sauce, if you like.

Nutrition Facts : Calories 465 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 2.7 milligram of sodium

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