Smothered Steak Deeply Southern Food

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SMOTHERED STEAK



Smothered Steak image

The original recipe does not call for mushrooms, just onions. However I love them and added them to it. My husband just loves this dish even though he picks the mushrooms out!

Provided by Amy H.

Categories     Steaks and Chops

Time 35m

Number Of Ingredients 10

1 lb cube steak (about 4-6 pieces)
1/2 c butter
2 medium onions, sliced and separated into rings
4 oz sliced mushrooms
4 Tbsp all purpose flour
2 can(s) (10 1/2 oz) beef consomme
1/2 c white wine
1/2 tsp salt
1/4 tsp pepper
hot cooked rice (optional)

Steps:

  • 1. Melt 1/4 cup of butter in pan over medium high heat. sprinkle steaks with salt and pepper and brown in butter. Remove from pan and set aside.
  • 2. Add mushroom and onion to pan drippings and cook until tender.
  • 3. Add remaining butter to pan to melt. Sprinkle flour over onion and mushrooms; stir well.
  • 4. Gradually add consomme and wine. Cook until thickened, stirring constantly.
  • 5. Place steaks in onion mixture; cover and simmer over low heat for 20-30 minutes or until steaks are tender. Serve over rice if desired.

SMOTHERED STEAK AND GRAVY



Smothered Steak and Gravy image

Spann family favorite. Mom's go to meal when having a big family gathering. Serve with cornbread and Uncle Ben's white rice. Mom would slow cook in the oven on low, in a covered cast iron skillet.

Provided by DebbieOFR

Categories     Entree

Number Of Ingredients 4

3 pounds of round steak
1/2 cup bacon grease
3 T flour
Salt and pepper to taste

Steps:

  • Cut round steak into serving pieces
  • Heat bacon grease in cast iron skillet
  • Season meat with salt and pepper to taste
  • Brown both sides of round steak until nice and brown
  • Transfer meat to a platter.
  • Gravy
  • Scrape the any of the drippings that are sticking to the bottom of the pan. Heat drippings over medium heat.
  • Sprinkle flour onto the drippings. Quickly stir with a whisk or slotted spoon so that the flour gets incorporated in the drippings. Let the flour brown a bit, before adding liquid. (you can also start with a mixture of flour and water)
  • Whisk while slowly adding liquid like stock or water to dissolve the flour into the liquid.
  • Allow the gravy to simmer and thicken and continue to slowly add liquid until you have enough gravy to cover the browned meat.
  • Season to taste with salt and pepper. (Always taste first before adding more salt! It may not need it.)
  • Add the browned meat into the gravy, making sure the meat is covered. Cover pan and place in a low oven for several hours. May need to add some liquid to keep the meat covered.
  • Make a pan of cornbread and a pan of rice. Serve and use gravy over the meat and the rice.

CROCK POT SMOTHERED STEAK



Crock Pot Smothered Steak image

Our slow cooker recipe for smothered steak with tomatoes and peppers is made with sirloin tips, or use lean, budget-friendly chuck or round steak.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 7h15m

Yield 6

Number Of Ingredients 11

1 1/2 pounds sirloin tips (cut into ​pieces or strips)
4 tablespoons flour
2 tablespoons vegetable oil or extra virgin olive oil
1 large green bell pepper (sliced in strips)
1 large onion (quartered and sliced)
1 can (4 ounces) sliced mushrooms (drained, optional)
1 can (14.5 ounces) diced tomatoes
3 tablespoons low sodium soy sauce
1/2 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
1/4 teaspoon crushed red pepper (optional)

Steps:

  • Put the steak pieces in a bag with the flour and shake to coat.
  • Heat the vegetable oil in a large skillet or sauté pan over medium-high heat (or the crock pot insert if it is stovetop safe) and brown the steak pieces on all sides. Place the steak in the crock pot insert if you didn't use it for browning it.
  • To the steak add the bell pepper, sliced onion, and drained sliced mushrooms, if using.
  • Combine the tomatoes with the soy sauce, garlic powder, black pepper, and crushed pepper, if using. Pour over the steak and vegetables.
  • Cover the slow cooker and cook on low for 6 to 8 hours, or on high for 4 to 5 hours.

Nutrition Facts : Calories 366 kcal, Carbohydrate 11 g, Cholesterol 104 mg, Fiber 2 g, Protein 33 g, SaturatedFat 7 g, Sodium 405 mg, Sugar 3 g, Fat 21 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

FOODCHANNEL EDITOR



FoodChannel Editor image

When you're craving a traditional smothered steak, here's your recipe. Pair it with mashed potatoes and green beans for a complete comfort food meal. This recipe courtesy of http://www.recipegoldmine.com and Texas Beef Council.

Provided by By FoodChannel Editor | June 2, 2008 5:31 pm

Time 1m

Yield -

Number Of Ingredients 7

2 pounds round steak
1 tablespoon vegetable oil
1 large onion, cut in half and sliced 1/4-inch thick
1 can cream of mushroom soup
1 envelope beefy onion soup mix
1 can beef broth
1 cup water

Steps:

  • 1 In skillet, or Dutch oven, heat oil over medium-high heat. Saute onion until translucent; remove and set aside. 2 In same skillet, saute round steak until browned. 3 Meanwhile, stir together mushroom soup, onion soup mix, beef broth and 1 cup water until blended; add onion and pour over browned meat. Reduce heat, cover with tight fitting lid, and simmer for 45 minutes to 1 hour, or until beef is fork tender, or for Dutch oven, cover and cook in preheated 350°F oven for 1 1/2 to 2 hours.

SMOTHERED STEAK & GRAVY RECIPE



Smothered Steak & Gravy Recipe image

Southern style beef steaks smothered in a savory onion, pepper, and mushroom gravy.

Provided by B. Coop

Number Of Ingredients 19

1 1/2 lbs gravy steak (Chuck steak, sirloin tender steak, beef tips, etc.)
2 TBS Worcestershire sauce
1 TBS seasoning salt
1 1/2 cup all purpose flour
1 TBS onion powder
1 TBS garlic powder
1 TBS poultry or steak seasoning
1/4 cup vegetable oil
2 TBS butter
1 cup sliced mushrooms
1 bell pepper sliced
1 medium onion sliced
3 TBS flour (from the same 1 1/2 cup flour used earlier)
1/3 cup sherry cooking wine
3 cups beef stock
1 beef bouillon cube
2 heaping TBS sour cream
Salt and pepper to taste
Green onions to garnish

Steps:

  • Cut steak into large chunks
  • Toss steak in Worcestershire sauce and the seasoning salt
  • In a shallow dish, pour in the flour, onion powder, garlic powder, and seasoning. Stir.
  • Dredge the steak pieces in the flour. Coat all sides well; shake off excess
  • Reserve the flour for later
  • Heat oil in a skillet
  • Add in the steak and brown on each side; 2-3 mins per side
  • Remove the steak
  • Add the butter into the skillet
  • When the butter melts, add in the onion, bell pepper, and mushrooms
  • Sprinkle with a pinch of salt
  • Sauté until veggies soften; about 3 mins
  • Sprinkle 3 TBS of the reserved flour used for dredging the steak
  • Stir until the flour is no longer visible
  • Pour in the sherry; stir
  • Add in the beef stock and beef bouillon cube
  • Bring to a simmer
  • Return the steak back into skillet
  • Reduce heat to medium low
  • Stir, cover with the lid, and cook for 1 hour or until steak is tender.
  • Add in the sour cream and stir until it dissolves
  • Taste and add salt and black pepper as needed.
  • Garnish with green onions
  • Serve over garlic mashed potatoes or rice.
  • Enjoy!

SMOTHERED STEAK



Smothered Steak image

Tender pieces of cubed steak baked in a golden mushroom sauce. This is so easy and tastes great. The steak comes our very tender and has fantastic flavor.

Provided by lspoon

Categories     Steak

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 5

4 -6 pieces cubed steak
1 small onion, sliced
1 (10 1/2 ounce) can condensed golden mushroom soup
1/4 cup water
1 tablespoon Worcestershire sauce

Steps:

  • Preheat oven to 350 degrees.
  • Place steak pieces in baking dish and sprinkle with salt and pepper.
  • Mix soup, onion, water, and Worcestershire sauce and spoon over steaks.
  • Cover with foil and bake for about 45 minutes.
  • Serve with rice or mashed potatoes.

Nutrition Facts : Calories 38.4, Fat 1.3, SaturatedFat 0.5, Cholesterol 2.5, Sodium 362.4, Carbohydrate 5.5, Fiber 0.3, Sugar 2.1, Protein 1.2

SMOTHERED ROUND STEAK



Smothered Round Steak image

Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow-cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 4 servings.

Number Of Ingredients 11

1-1/2 pounds beef top round steak, cut into strips
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 large onion, sliced
1 large green pepper, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 jar (4 ounces) sliced mushrooms, drained
3 tablespoons reduced-sodium soy sauce
2 tablespoons molasses
Hot cooked egg noodles, optional

Steps:

  • In a 3-qt. slow cooker, toss beef with flour, salt and pepper. Stir in all remaining ingredients except noodles., Cook, covered, on low until meat is tender, 6-8 hours. If desired, serve with noodles.

Nutrition Facts : Calories 335 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 1064mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 4g fiber), Protein 42g protein.

ONION GRAVY SMOTHERED STEAK



Onion Gravy Smothered Steak image

Onion Gravy Smothered Steak is a traditional Southern favorite! The steaks are seared to perfection and then topped with a creamy onion gravy.

Provided by Katerina | Diethood

Categories     Dinner

Time 30m

Number Of Ingredients 12

4 (4-oz to 6-oz each, about 1-inch thick) sirloin steaks, ( at room temperature)
garlic salt, (to taste)
fresh cracked black pepper, (to taste)
2 tablespoons vegetable oil
2 tablespoons butter, (divided)
2 yellow onions, (sliced)
3 cloves garlic, (minced)
1 teaspoon Italian Seasoning
½ cup low sodium beef broth
2 teaspoons Worcestershire sauce
¼ cup heavy cream or half and half
chopped fresh parsley

Steps:

  • Pat dry steaks with paper towels; season steaks with garlic salt and pepper.
  • Heat vegetable oil and 1 tablespoon butter in a large cast iron skillet over medium-high heat.
  • Add steaks to the hot skillet and cook until browned and cooked to desired doneness; about 3 to 4 minutes per side for medium-rare steak. DO NOT crowd the skillet; cook two steaks at a time if skillet isn't big enough.
  • Remove cooked steaks from skillet; set aside and keep covered.
  • Set skillet back over medium-heat and melt remaining butter.
  • Add in sliced onions and season with a pinch of salt; continue to cook for 10 to 12 minutes, or until onions are soft and caramelized. Stir frequently.
  • Stir in minced garlic and season with Italian seasoning; cook for 10 seconds.
  • Slowly add in beef broth and Worcestershire sauce; using a wooden spoon, scrape up the browned bits from the bottom of the pan. Bring mixture to a boil.
  • Whisk in heavy cream and cook for 1 more minute.
  • Reduce heat to medium-low; return steaks to the skillet and continue to cook for 2 more minutes, or until steaks are heated through, and sauce has thickened.
  • Remove from heat.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 363 kcal, Carbohydrate 7 g, Protein 30 g, Fat 24 g, SaturatedFat 15 g, Cholesterol 113 mg, Sodium 216 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SLOW COOKED SMOTHERED SWISS STEAK



Slow Cooked Smothered Swiss Steak image

Provided by Melissa Sperka

Categories     Main Course

Time 6h15m

Number Of Ingredients 15

1/2 cup all purpose flour
4 tsp Mediterranean Herb seasoning, divided (i.e. McCormick's)
1 tsp garlic salt (plus additional as needed)
2 lb cubed sirloin steak
olive oil
1 large green bell pepper (sliced)
1 large sweet onion (cut into thin wedges)
1/4 cup Worcestershire sauce
2 14.5 oz cans fire roasted tomatoes with garlic
1 Tbsp brown sugar
2 bay leaves
1/2 tsp red pepper flakes
3 Tbsp tomato paste (if needed to thicken)
2 Tbsp chopped flat leaf parsley
1/3 cup grated Parmesan or shredded Swiss cheese

Steps:

  • To make the seasoned flour: In a small bowl mix together flour, 1 tsp Mediterranean seasoning and garlic salt. Dust the steaks with seasoned flour on all sides.
  • Drizzle a large skillet with olive oil. Heat to high browning steaks on both sides for around 2 minutes per side. Do not cook through.
  • Meanwhile, arrange green peppers and 1/2 of the onion on the bottom of the slow cooker. Sprinkle with garlic salt and black pepper to your taste.
  • Arrange the steaks on top. Top with remaining onion. Drizzle with Worcestershire sauce.
  • Deglaze skillet with fire roasted tomatoes, brown sugar, bay leaves, 3 tsp of Mediterranean seasoning, red pepper flakes and 3 Tbsp tomato paste.
  • Season with garlic salt and black pepper to your taste. Scrape any brown bits off the bottom of the pan. Pour sauce over the steaks in slow cooker.
  • Cover and cook on low for 6 hours or on high for 3-4 hours.
  • May use tomato paste to thicken the sauce at the end of cooking, if desired.
  • Serve over Swiss Cheese Mashed Potatoes, rice or egg noodles. garnished with fresh chopped parsley and a sprinkle of grated Parmesan or Swiss cheese.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 19 g, Protein 33 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 109 mg, Sodium 664 mg, Fiber 2 g, Sugar 8 g, Calories 368 kcal

SMOTHERED STEAK DEEPLY SOUTHERN



Smothered Steak Deeply Southern image

Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak. Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper. Serve with Recipe # 27361. Simply pure southern comfort food!

Provided by Southern Lady

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon onion powder
4 pieces cube steaks (butcher tenderized)
1 cup flour
1/2 cup oil
2 cups water
1 beef bouillon cube
1 large yellow onion, sliced rings

Steps:

  • In small bowl mix 4 seasonings.
  • Place flour in a flat surfaced dish (save unused flour for smothering).
  • Sprinkle front and back side of each steak piece and rub deep into groves of steak.
  • Heat oil to medium high in skillet (cast iron is best).
  • Dredge each piece in flour, press in with finger tips. Re-dredge in flour again and place carefully in hot oil for 1 minute and then turn back heat to medium.
  • Fry steak 4-5 minutes on each side. Remove, drain on a separate plate.
  • Remove all but 2-3 Tbs of oil, over medium high heat, sprinkle with 3 Tbs flour, whisking until well mixed and roux browns.
  • Add water, bouillon cube and remaining seasoning. Mix until gravy begins to thicken slightly. Test taste for spice as this is the time to adjust (salt or water).
  • Replace steak back in gravy and spread onion rings over the tops.
  • Cover and simmer 30-40 minutes.

SMOTHERED STEAK



Smothered Steak image

Smothered Steak is a quick, easy and economical way to feed your family! With just a few simple ingredients, you can serve up a delicious and satisfying home-cooked meal.

Provided by Jennifer Locklin

Number Of Ingredients 11

¼ cup vegetable oil
3 pounds chuck eye or blade steaks
1 cup all-purpose flour
2 teaspoon salt or more to taste
1 teaspoon black pepper
1/2 teaspoon red pepper or cayenne pepper (optional)
1 teaspoon garlic powder
1 teaspoon onion powder
3 cups thinly sliced onion
4 cloves garlic (minced)
1 ½ cups beef broth or water

Steps:

  • Cut steak into serving portions, then pat steaks dry, set aside.
  • In a small bowl, combine salt, black pepper, red pepper, garlic powder, onion powder; mix well and divide seasoning in half and place one half of the seasoning into a large baking dish.
  • Use the remaining half of seasoning and season the portioned steaks on both sides.
  • Mix together flour and seasonings in the baking dish, and dredge steaks on all sides, shaking off excess.
  • In a cast iron or heavy bottomed skillet, heat vegetable oil over medium-high heat until it shimmers, then brown steaks on both sides in batches; transfer to a plate.
  • Add onion to skillet and a little more oil (if necessary - about 1 tablespoon), 1/4 teaspoon salt, and 1/8 teaspoon pepper and cook over medium heat, stirring frequently and scraping up brown bits, until the onion is softened and golden browned, about 10 minutes.
  • Stir in the minced garlic and continue to saute, stirring constantly, for about 30 seconds.
  • Add steaks with any meat juices and beef broth, and bring to a boil.
  • Simmer, tightly covered, over low heat until meat is very tender, about 1 1/4 hours. If sauce is thin, transfer meat to a platter and boil the sauce until reduced to about 1 ½ to 2 cups.
  • Season sauce to taste with salt and pepper.
  • Serve steak, gravy and onions over creamy mashed potatoes or hot cooked rice.

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From thesouthernfoodco.com


10 BEST SMOTHERED SIRLOIN STEAK RECIPES - FOOD NEWS
Smothered Steak Deeply Southern Recipe. Heat the vegetable oil in a large skillet or saute pan over medium-high heat (or the crockpot insert if it is stovetop safe) and brown the steak pieces on all sides. To the steak add the bell pepper, sliced onion, and drained sliced mushrooms, if using.
From foodnewsnews.com


SMOTHERED STEAK DEEPLY SOUTHERN RECIPE - FOOD.COM
Aug 13, 2014 - Growing up in the South, we had a neighbor that I adored, Cris Juneau, French Louisianian from New Orleans' way. She made the BEST smothered steak. Reconnecting when I was adult, she cooked her infamous dish from memory, but I watched and recreated to paper. Serve with Recipe # 27361. Simply pure southern comfort foo…
From pinterest.co.uk


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