Smothered Squash And Pinto Beans Food
SMOTHERED SQUASH AND PINTO BEANS RECIPE
Provided by Lv2Cook
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium-high heat. Add the onion, jalapeño, and garlic, and sauté 2 minutes. Stir in squash and zucchini, and sauté 2 minutes. Add corn, beans, tomatoes, and thyme; cover, reduce heat, and simmer 10 minutes. Discard thyme; sprinkle with cheese. Serve over rice. Serving Size: 1 cup squash mixture and 1/2 cup rice
SAVORY SQUASH & BEAN SIDE DISH
Pinto beans, chopped bacon and tender cubes of butternut squash give this tasty side dish its hearty appeal.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 7
Steps:
- Cook bacon and onions in large nonstick skillet on medium-high heat 10 min. or until bacon is crisp, stirring frequently. Add squash and broth. Bring to boil. Reduce heat to medium-low; simmer 10 min. or until squash is tender.
- Add beans; stir. Cover. Cook 8 to 10 min. or until heated through.
- Stir in cheese and parsley just before serving.
Nutrition Facts : Calories 230, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 25 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 10 g
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